Essential Worker Health and Mindfulness

Have a second? Complete this survey on being an essential worker so we can gather accurate information on improving your companies programs and policies.

https://www.surveymonkey.com/

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Check in with friends and family who are essential workers. Their job can be very physically and mentally taxing.

Thrivetalk is offering free mental health services for essential COVID-19 workers and first responders!

https://www.thrivetalk.com/

Online Psychiatrist and Therapist - Thrive Talk This has been autogenerated as a placeholder for homepage.

Reach out to your employer and other staff members to see what health resources your company offers and/or covers through insurance. It is important to often step back and evaluate your physical and mental health.

There are resources available for essential workers. Here a few...
https://cfas.ca/_Library/COVID19/Mental_Health_Resources_for_Essential_Workers_COVID-19.pdf

https://ohsonline.com/articles/2020/06/05/the-importance-of-mental-health-resources-for-essential-workers-now-and-in-the-future.aspx

https://georgiarecycles.org/grc-resources-for-essential-workers-during-the-covid-19-pandemic/

cfas.ca