RUNology
What is Runology? Runology is a youtube channel that is based all about running.
Our weekly content includes Tips, Race Review, Gear Reviews, Workouts, and How Tos.
Running tip: Dont hydrate too much right before and during running.
Quote of the day: "We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort." - Jesse Owens, Olympic gold-medalist.
Quote of the Day: "To give anything less than your best is to sacrifice the gift." -Pre
"Run in the morning...before your brain figures out what your body is doing!" -Anonymous
"Someone who is busier than you is running right now." Follow for more motivational quotes
Running tip of the Day: Running slow will make you faster 🎖️ 🥇 🏆
"Dont dream of winning, train for it!" -
Follow for more motivational quotes
Got my run into day even with the heat of the day
Ever want to run a 5k or marathon follow for more running tips-
Got my three mile easy run in today. Felt great.
San Antonio Running Distance 3.00 mi | Time 25:09 | Pace 8:22 min/mi | Elevation 58 ft
Ever Thought about running a 5K or even a marathon. This channel is for your. What about if you are sick and tired of running but not getting any faster. This Channel is for you. Welcome to RUNology, A youtube channel on running.