Tepz Health Journey
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tepz Health Journey, Health & Wellness Website, .
19/07/2021
Your story is Valuable!!!
My happiness was found in being loved and getting attention and affection from my partner..
Drinking till I had the confidence to sing my heart out and voice my opinions of others that I had held in cause I didnt have the confidence to share...
Focusing ONLY on my emotional needs and not the needs of my children..
Constantly comparing myself to those who were winning in life!!
Loosing touch with my identity as a Māori Wahine and forgetting I came from a strong line of Strong Wahine!!
Dwelling on the weaknesses of those around me...near and Far!!!
Stuck in a cycle of negative thinking and allowing myself to be in situations that made me feel less of à person...
The change then came from within!!!
Little by little seeking outside supports that helped me to learn new ways of thinking...
Asking for advice and help from others in the community and being open to let that help in from those who said they would offer there supports and not be too proud to not receive...
Showing up to self help groups as scared as I was...
Putting one foot in front of the other and taking that step into the unknown (I now understand was a leap of faith)
Realizing that those little steps were all adding up to bigger steps in the long run..
Seeking God and praying for better for me and my family!!
Setting Boundaries and standing up for myself..
My way out was with a desire for better for my children and for myself...
Your story is valuable 🧡 keep taking up spacexx
22/06/2020
In a world full of influence and Activity, Opinions I invite you to experience a relaxing meditation to strengthen and connect with the inner being experiencing Peace love and comfort🙏❤
https://www.youtube.com/watch?v=9Mo4m_ETE60
Ocean of Love Meditation Visit our site: http://releaseyourwings.net. This meditation invites you to open to the energy of love. It explores raja yoga's philosophy of God as an etern...
So proud of you all💕
At the end of the day may courage whisper try again tomorrow x
31/05/2020
Good Morena!!!
Feel Great -workout
Feel Sad/Angry-workout
28/05/2020
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28/05/2020
What we feed the mind is just as important what we feed our puku (stomache)
I'll also be posting mind Food ✨✨✨✨
Blessed Night everyone 🌻🌺⚘🌷
https://www.youtube.com/watch?v=dyg087xFDZo
Positivity amidst Negativity - Guided Meditation This meditation invites you to restore your perspective and regain your power of positivity by visiting your inner sanctuary.
22/05/2020
It your Saturday Zumba SaintZ class. Join Addy and John for another FUN Zumba, Energy dance workout. Click here to join : https://www.twitch.tv/saintznz
SaintZnz - Twitch JAYTNZ's mobile stream
20/05/2020
Join some AMAZING instructorsfrom home saturday morning !
Click the link 9am Saturday be ready to ROCK N ROLL!!!
It's your Saintz Zumba, saturday morning class with
Addy and John.
Time: 9am NZST.
Date: Saturday, 23 May ,2020
Invite your family and friends to join the party!!!
Clink on the link below:
https://www.twitch.tv/saintznz
Lets do it!!!
SaintZnz - Twitch JAYTNZ's mobile stream
17/05/2020
KEEP CHASING YOUR DREAMS 💜💜💜
Hi Guys Zumba cancelled tonight x due to important Priorities x
Have a blessed night everyone x
11/05/2020
Highly RECCOMMEND🤩🤩🤩🤩
Been one of the best READS in a while 🙏🤩
For women in General this will change your life and continue to change your life 🤩🤩🤩🤩
Hey everyone🤗, my sis tepora and i will be doing a dance fitness class starting as of tomorrow... 🔥🔥🔥we will be doing it every Tuesday 7pm sharp..🌠
If youse would like a workout whilst smiling then this would be the place to be!!!
Come and shake what your mama gave you 🤸♀️💃🤸♀️💃🤸♀️💃🤸♀️🎶🎶🎶
The fuel that is going to determine how high you can fligh is the quality of your sleep, diet and health.
O'Neil
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