dr.stephanie_jones Videos

Fall is a time of change, and change is stress. Sometimes “doing well” means coping well with what’s whatever changes are going on in your life, even if things may not be “going well.”

Asking for what you want, and saying NO to what you don’t want staves off bubbling resentments that lead to aggression. So speak up while the anger is young and don’t be a human pressure cooker!!! ❤️if you agree!! #courage #dating selfcare #selflove #positivevibes #positivity #assertiveness #empowerment #anger #selfesteem #empowerwomen #psychology