Arukah Mother & Baby Hub

Its incredible seeing how our Hydro babies become more comfortable with being in the water after each and every visit!

Join us for some splashing fun 💦

Make sure to check out our post about Hydrotherapy benefits!

Amazing images taken by PhotosbyAdette 🫶

Are you a mom in Welkom looking to train your nanny? Look no further than The Nanny Movement with Jané Bloemfontein who will be in Welkom on 24 Feb.

Nanny Werkswinkel Welkom | 24 Feb | R1350 + R500 Cpr&choking ingesluit Relevant vir nannies/au pairs en kleuterskool assistente wat omsien na klein baba’s van 0-3 jaar. 👇 Onderwerpe wat ons hanteer ⛵️🎈 Om haar plek te boek: 👇
https://thenannymovement.co.za/product/welkom-comprehensive-nanny-training-part-1-cpr-choking-first-aid-24-february/

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Happy Valentines Day from the Hydrotherapy Fam 💦

Have you perhaps been wondering why we thought it might be a good idea to let small babies float in moving water?

Well here's why...
• The movement of the water encourages babies to use their abdominal and back muscles, therefor enhancing muscle strength. This is important for babies to be able to roll and sit independently. There are jets blowing from two sides (we are able to adjust the intensity of the jets depending on the baby's abilities) and ozone (oxygen) bubbles blowing from below.
• Water is known to enhance gastrointestinal motility and therefor alleviating symptoms of reflux, colic and constipation.
• As baby is floating around in the water, feeling different movements as well as textures from the toys, new neurpathways are formed. They are also encouraged to discover their limbs i.e. what happens when they push against the side and moves in the opposite direction (proprioception).
• There comes a time when fear kicks in for all babies. We usually see that babies older that 7 months might be scared and upset when experience the feeling of weightlessness and movement of the water. Therefor introducing something like hydrotherapy from the newborn phase will make it much easier when your baby will have to go for swim lessons, since they would have already ovecome the fear of water.
• Hydrotherapy is quite tiring for most babies and therefor encourages better sleep.

Believe it or not but this is still just the tip of the iceberg. Feel free should you have any questions!

We believe that all babies can benefit from Hydrotherapy 💦

Pilates Membership Pricelist 2024 🤍

PILATES will be your secret incredient to make 2024 magnificent! 🌱

If you're part of our Pilates community already, let us know in the comments what you love about it most?

2024 Pricelist to follow shortly...

🤍

We're back lovelies & we're so excited to see what adventures await us in 2024!

Supporting more mothers
Seeing more babies flourish
All the new babies that will be born
All the fun we'll have
The list goes on & on..

Thanks for all your support during 2023. May 2024 be even better!

Please note that our contact number has changed. We kindly ask that you send us a whatsapp should you want to book a Hydrotherapy session for your sweetie pie as we might be busy in a session when you try to phone. We have also made some changes to our price list .

Whatsapp Number: 071 620 9460

Let the floating fun begin!

After a fun and stimulating hydrotherapy session, it's normal for your little one to feel a bit tired. Don't be surprised if they take a long, restful nap!

It's also common for babies to get thirsty right after their aquatic adventure, so having a drink ready for them is a good idea.

For babies experiencing reflux or colic, you might notice that symptoms appear more pronounced after their first session. But don't worry, this is entirely normal and part of the adjustment process. You'll likely see these symptoms start to decrease after about three sessions.

Remember, we're here to guide you through each step of the journey, ensuring the best for your little one's development and well-being.

Elevate your baby's well-being with our baby hydrotherapy sessions!

Immerse your little one in a world of warmth, joy, and gentle stimulation that enhances their physical and emotional well-being.

Ready to see your baby thrive? Dive into a nurturing environment designed to enhance your baby's well-being.

Getting ready for a session with us? Here's what to expect for a seamless and joyful experience!

Before we begin, we'll share all the details about the session, its perks, and the positive impact it can have on your baby's development. For first-timers, there are a few pre-screening forms to fill out.

Once everything's set, it's splash time! Your baby will spend 10 – 20 minutes in pure joy, twisting, splashing, and kicking to their heart's content. Feel free to capture these beautiful moments with photos and short video clips.

And when the water play is over, or if we sense your baby might be getting over-stimulated, we'll gently lift them out. The session concludes with a soothing developmental massage, transitioning them from aquatic fun to calming touch.

Join our Pilates classes and discover the power of fluidity and control.

Our classes aren't just about fitness; they're about embracing grace in every move, creating harmony between your body and mind.

Get ready to feel the elegance, strength, and balance in every posture. Join us today and let the grace flow!

From the very first flutter of life to the transformative moment of birth, being a midwife has shown me the power of personalised care. It's more than a job; it's a journey I embark on with each family.

Every family I meet brings with them a unique set of experiences, challenges, and hopes. And it's in these differences that the beauty of personalised midwifery care shines. I've seen firsthand how crucial it is to tailor my support to each individual's needs, providing not just medical assistance, but emotional and educational guidance too.

This isn't just about offering options; it's about creating a safe space where families feel heard and supported in every decision they make. It's about validating their feelings, easing their fears, and celebrating their joys.

Through this journey, I've seen the profound impact that comes with empowering parents to make informed choices. It's about fostering a sense of agency and ownership over their journey, from pregnancy to parenthood.

In every face that lights up with understanding, in every sigh of relief, and in every tear of joy, I'm reminded of why I do what I do. It's not just about delivering babies; it's about nurturing families and supporting them as they embark on this incredible journey of parenthood.

Hydrotherapy Session Pricing - Every Splash Counts! 💙

Curious about the cost? Our hydrotherapy sessions are tailored to suit every budget, with prices ranging from R180 to R2400.

And here's a splash of excitement - we run regular promotions to make your experience even more delightful! Plus, for an additional R350, capture the magic of the moment with a photoshoot of your little one's hydrotherapy adventure.

Every step of your journey to motherhood deserves expert guidance, support, and compassion. That's where our midwifery services come in!

We're here to guide you through every heartbeat, every moment, ensuring your path to becoming a mother is as beautiful and unique as you are.

Discover a world of care that goes beyond just medical assistance. Let us guide your journey to motherhood with our midwifery services.

Little Caleb making waves again! 🌊💙 Back for more hydrotherapy fun, his smiles say it all. Dive into the joy of water wellness with us!

Is Hydrotherapy Safe for Your Baby? Absolutely!

Rest easy, parents! Our hydrotherapy sessions are designed with the utmost care and safety for your precious little one. The floatation device gently rests under your baby's chin and the occipital bone, ensuring they remain buoyant and weightless in the water.

This vertical floating allows your baby to fully soak in the amazing properties of water, fostering development and well-being. So, dive into a safe and nurturing experience with us!

Mark your calendars! Our next Antenatal Class is scheduled for 9 December 2023, from 8:00 AM to 1:00 PM.

Whether you're preparing for your first or next baby, join us for a comprehensive session covering everything you need to know about pregnancy, birth, and postnatal care. It's a fantastic opportunity to learn, connect, and empower your journey to parenthood.

Spaces are limited, so don't wait too long to secure your spot!

Attention, parents! There are only a few precious slots left for our Baby Hydrotherapy sessions on Saturday, 25 November 2023. Don't miss this opportunity to treat your little one to a world of wellness and relaxation.

Secure your spot today before they're all gone!

As a qualified midwife, I've witnessed firsthand the transformative power of movement and mindfulness during pregnancy. Pregnancy is a time of profound change, and embracing movement can be incredibly empowering for expectant mothers.

Pilates, in particular, is a fantastic way for pregnant women to stay active, with its emphasis on core strength, flexibility, and breath control. It offers a low-impact workout that can be adapted to each stage of pregnancy, ensuring safety while providing numerous benefits, from reducing back pain and improving posture to enhancing energy levels and mood.

Postnatally, Pilates continues to be beneficial, assisting with recovery and providing a supportive community for new mothers. It's about more than just physical fitness; it's about nurturing a connection between body and mind, building resilience, and fostering a sense of balance during this significant life transition.

Embracing movement and mindfulness through practices like Pilates is not just about staying fit; it's a holistic approach to well-being that empowers women throughout their pregnancy and beyond.

Wondering about the frequency of hydrotherapy sessions?

Make the most of every splash! We recommend at least once a week for your little one to fully embrace the physical and emotional benefits of baby hydrotherapy.

Pilates Promotion Alert!

Sign up for our Pilates classes before December 25th and enjoy a fabulous 50% off your first month's membership fees!

Start your journey to strength, flexibility, and wellness with this incredible offer. But hurry, the clock is ticking!

Get fit, feel fabulous.

Bundle Up the Joy with Our Hydrotherapy Session Bundles!
Get your hands on these exclusive offers before they're gone:

💙10 Speed Float Sessions for just R1500
💙10 Superfloat Sessions for R1950
💙PLUS, a R50 discount on our Bundle of Joy oil with any bundle purchase!

Ts & Cs:
-Offer only valid until December 25, 2023
-Limited Bundles available
-Suitable for newborns to 8 months
-Payment on booking is a must
-Can't be combined with other discounts/promotions
-Speed Float Bundles must be fulfilled within 30 days, and Super Float Bundles within 60 days of purchase

Don't miss out on this water-filled world of joy and relaxation for your little one!

Embark on your breastfeeding journey with confidence and empowerment! Our expert breastfeeding consultations are here to guide, support, and celebrate every step of your unique journey.

Discover peace of mind and a stronger bond with your little one through our personalized guidance.

Ready to empower your breastfeeding journey? Reach out to us today!

Give your baby the ultimate hydrotherapy experience this festive season! For only R160, let your little one float away in joy and relaxation.
Ts & Cs:
💙Payment must be made upon booking to secure the fun
💙Offer stands valid every Friday until 25 December 2023
💙Cannot be mixed with other discounts or promotions
💙Perfectly suitable for little stars from newborns to 8 months old
💙Don't miss out on this bubbly opportunity to make a splash!

Let's make sure your little one has a comfortable and enjoyable session. Remember to pack a dry, clean nappy, and bring along something refreshing for your baby to drink post-session. We're all set for a splash of wellness!