Dok Lhen

Toys are helpful in engaging our kids to play 🧒🏻🫶🏻. Just about anything can be a toy! Our first consideration is safety ⛑️, then we look for suitability♻️ and availability.

Check out some of our suggestions for your kids. The toys are divided into the different age groups. 📲👇🏼



References:
⦿ The Power of Play A Pediatric Role in Enhancing Development in Young Children American Academy of Pediatrics, Clinical Report 2018 https://publications.aap.org/pediatrics/article/142/3/e20182058/38649/

⦿ Schwartz, S. & Miller, J. (2004). The Language of Toys: Teaching communication skills to special-needs children. Woodbine House.

AVAILABLE: FLU VACCINE 2024
QUADRIVALENT

Va**ng: Questions & Answers There are many different types of e-cigarettes in use, also known as electronic ni****ne delivery systems (ENDS) and sometimes electronic non-ni****ne delivery systems (ENNDS). These systems heat a liquid to create aerosols that are inhaled by the user. These so-called e-liquids may or may not conta...

Sa buwan ng Malaria at Filariasis month maging bahagi sa pagkamit ng ligtas na lipunan sa ating tema: Prevention, Early Detection, and Prompt Treatment for Malaria and Filariasis Free Philippines by 2030.

Panatilihin ang kalinisan ng kapaligiran at alisin ang mga pinamumugaran ng lamok.
Para sa karagdagang impormasyon KonsulTayo sa Eksperto sa pinakamalapit Primary Care Provider sa inyong lugar

RECOMMENDED SCREEN TIME FOR KIDS

🙂 1 year old
NO SCREEN TIME
👁 Should not spend time on digital devices
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities with caregivers
👁 Have 11-14 hours of good quality sleep

🙂 2-5 years old
LESS THAN 1 HOUR/DAY
👁 Quality programs with adult supervision
👁 Encourage interactive play for physical and mental development
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities
👁 Have 10-13 hours of good quality sleep

🙂 Above 5 years old
GUIDED SCREEN TIME
👁 Adult supervised quality screentime with frequent breaks in between
👁 20-20-20 rule:
20 second break every
20 minutes by looking
20 feet away
👁 Encourage good posture
👁 Encourage physical activity
👁 Keep screens 18-24 inches away
👁 Adjust screen brightness: not too bright, not too dim
👁 Avoid direct wind from fans and aircon



for

Papasa ka sa Board Exam! 🙏

Magandang gabi sa mga inay, nanay, mommy, momshies, mudra at sa mga tumatayong ina ng mga batang Maynila!

Sa wakas, tuloy na tuloy na po ang ating lay forum na pinamagatang: “S.U.S.O: Suriin, Ungkatin, Siyasatin ang Kaalaman sa PagpapasusO”.

Kaya kita-kits po bukas, ika-6 ng Setyempre, sa ganap na ika-10 ng umaga.

Pumasok lamang sa aming Zoom link:
https://us06web.zoom.us/j/84127415442?pwd=cEtHakZYSG5XV1ljODh3TGpmUDNxdz09

Meeting ID: 841 2741 5442
Passcode: BREASTFEED

Maraming Salamat po!

🤍🤍🤍

Labanan natin ang Dengue mga Cyst, protektahan natin ang ating mga pamilya.

Para sa mga kragdagang impormasyon, PM is the 🔑

-Dok Lhen 👩🏻‍⚕️

ang laki na ng baby lily namin 🤍
buti na lang matiyaga mag-KMC ang nanay nya 🤍

ano ba ang KMC?

Ang KMC o kangaroo mother care ay ang paraan ng pag-aalaga sa mga premature at maliit na baby sa pamamagitan ng pagbuhat sakanila at pagpatong sa dibdib ng ina habang walang damit upang magdikit ang kanilang mga balat Ito ay mahusay at madaling pamamaraan sa pagtaguyod ng kalusugan ng mga sanggol na pretermature.

Kangaroo mother care is a method of care of preterm infants. The method involves infants being carried, usually by the mother, with skin-to-skin contact. This guide is intended for health professionals responsible for the care of low-birth-weight and preterm infants. Designed to be adapted to local conditions, it provides guidance on how to organize services at the referral level and on what is needed to provide effective kangaroo mother care. The guide includes practical advice on when and how the kangaroo-mother-care method can best be applied. -WHO 2003.

munting paalala, upang mga chikiting ligtas laban sa dengue 🤍

anong ibig sabihin ng 💩 ng anak mo? 🧐

06.29.2023

Dear Friends and Colleagues,

The Pamantasan ng Lungsod ng Maynila-Ospital ng Maynila Medical Center (OMMC) Department of Pediatrics, in collaboration with PLM-OMMC Department of Pediatrics Alumni Association invite you to its 8th Scientific Forum happening on July 27, 2022 with the theme

The IMPETUS of the PANDEMIC:
Overcoming
Mobilizing
Mastering
Creating

Save the date!
PAFP 10 units
PRC 8 units
PPS 6.5 units

Register in advance for this webinar:
https://natrapharm.zoom.us/webinar/register/WN_-INqXkknSkKbDL_9a9uXfg

After registering, you will receive a confirmation email containing information about joining the webinar.

Welcome! You are invited to join a webinar: PLM-OMMC Department of Pediatrics and Alumni Association 8th Scientific Forum. After registering, you will receive a confirmation email about joining the webinar. Welcome! You are invited to join a webinar: PLM-OMMC Department of Pediatrics and Alumni Association 8th Scientific Forum. After registering, you will receive a confirmation email about joining the webinar.

the family that gets vaccinated together, stays healthy together. 💗

thank you, Recepcion family for trusting me to handle your family’s flu and pneumococcal vaccines.

PM me for inquiries about your family’s vaccination.

-Dok Lhen 👩🏻‍⚕️

Tuberculous Meningitis-survivor 👏🏻

Tuberculous Meningitis is a form of meningitis characterized by inflammation of the membranes (meninges) around the brain or spinal cord and caused by a specific bacterium known as Mycobacterium tuberculosis.

kung ang iyong anak ay namamayat, inuubo, patulog-tulog, nagpapawis or nilalagnat sa hapon o gabi o tinutubuan ng mga kulani sa leeg, ilan ito sa mga senyales ng tuberkulosis. nagagamot ngunit nakamamatay ang TB. palaging maging mapanuri sa mga senyales na ito at kumunsulta agad sa inyong pediatrician.

-Dok Lhen 👩🏻‍⚕️

Meet our lightest and youngest warrior last April 2022 💗

She had respiratory distress syndrome (RDS), it happens when a baby's lungs are not fully developed and cannot provide enough oxygen, causing breathing difficulties. It usually affects premature babies. all thanks to surfactant and a ton of prayers. 💗

Here she is, continuously gaining weight 🌸🌸🌸
great job, baby!

-Dok Lhen 👩🏻‍⚕️

it was nice seeing you, sofie 💗

isa si sofie sa mga naging pasyente ko noong nagsisimula pa lang ako sa training. she was diagnosed with kawasaki disease. it causes swelling in the walls of small to medium-sized blood vessels that carry blood throughout the body.

this is her s/p IVIG.
look at her, still as sweet 🌸

see you after 2 weeks, sofie 😉
-Dok Lhen 👩🏻‍⚕️

kung ikaw ay may vertigo at madaling mahilo, huwag ka na manuod nito! 😂
sharing with you mga cyst a glimpse of my life outside of work 🙈💗

libre lait! 😂

Vlog #21 | Wag ka na manuod mahihilo ka lang 🙈 Sorry walang intro at outro basta gets nyo na yun busy ako mga cyst, stay safe!Follow me onInstagram: .mdhttps://www.instagram.com/lhen.md/?hl=enFor inq...

another NICU graduate 🥺
great job, baby margareth 💗
see you next week. 😘

-dok lhen 👩🏻‍⚕️

💉

another follow up before the holidays 💗
bouncing baby boy at 5.7kg 🐹🐻‍❄️🐷🦁🐻