Essential_Integrations
It’s the small steps that get us there...
Essential Integrations is dedicated to exploring & sharing everyday, practical ways to integrate the use of essential oils & other tools to support you on your health journey.
🌟 Save the Date! 🌟
Join us on September 28, 2024 for the THRIVE: Community Wellness Festival**! 🧘♀️🌱✨
It's a day dedicated to enhancing mental, physical, and social-emotional well-being for all.
We are currently looking for volunteers and raffle items to help make this event a success. If you or your business can contribute, we'd love to hear from you!
For more information and to get involved, visit: www.upwardinertia.com/thrive(https://www.upwardinertia.com/thrive) 💚
Upward Inertia You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.
To me, Guaiacwood smells earthy, woodsy, and sweet! Others think it smells smoky and grounding.
This essential oil has been a wonderful addition to my relaxation routine. I love diffusing it in the evening or adding a drop to my bath. It reminds me to unwind and find a moment of peace.
There are just a few days left to get Guaiacwood for free with your 125 PV loyalty order!
Madagascar Vanilla is my secret weapon for both diffusing and baking. It adds a sweet, comforting aroma that makes any space feel cozy. I love adding a drop to my coffee for a delicious twist. It’s a small luxury that makes my day feel special.
How do you use Madagascar Vanilla?
There’s something so comforting about the scent of Cinnamon Bark, especially during the fall. I’ve been adding it to my diffuser blends for a warm, cozy atmosphere.
It’s also fantastic in baking recipes. Last week, I added a drop to my apple pie, and it was a huge hit!
How do you like to use Cinnamon Bark essential oil?
With the kids back in school, health is a priority. I feel comforted knowing doTERRA On Guard is in my house. I diffuse it in the morning and add a drop to my tea. It’s comforting to know we’re using something natural for support.
How do you use doTERRA On Guard to support your family’s wellness?
Fall is my favorite season, and Harvest Spice captures its essence perfectly. I’ve been diffusing it every day to bring that cozy autumn vibe into my home. This blend of spice oils makes everything feel warm and inviting.
What do you love most about fall?
Super excited! I just finished my latest gift for you!
This eBook will guide you through the beauty of seasonal cycles, from the reflective darkness of winter to the energetic emergence of spring, and how these transitions mirror the rhythms of life and work. We will also explore the **lunar cycles**—a monthly ebb and flow of energy—showing you how each phase of the moon encourages us to reflect, plan, act, and complete.
https://khyhealthwellness.myflodesk.com/naturescycles
I started using doTERRA PB Restore a few months ago, and it has been a game changer for my digestion. It’s amazing how much better I feel. Taking care of your gut health is so important, and doTERRA PB Restore makes it easy.
If you’re looking for a natural way to support your digestive system, this supplement is worth a try. What’s been your experience with it?
If you are looking for a more in depth dive into healing your digestive issues, message me to get information about our upcoming Group Cleanse & Restore. Bio-Hack your gut!
Melissa essential oil creates such a relaxing environment; it’s become a staple in my daily routine. Whether I’m diffusing it in the evening or adding a drop to my moisturizer, it always offers a comforting aroma.
This oil does run pricey usually, but this month it’s 10% off! If you haven’t tried it yet, now is the time.
Guaiacwood has become my go-to for those moments when I need to remind myself to unwind and find some calm. With its grounding aroma, it’s been helping me create a serene atmosphere at home. I’ve been diffusing it every evening, and it really makes a difference.
You can get it for free with a 125 PV loyalty order until September 15. Don’t miss out—let’s embrace a peaceful start to September together!
Message me for a link to save!
🌿 Boost Your Brainpower Naturally! 🌿
Ready to sharpen your focus and support brain health as we head into the new school year? Join me next week for a FREE 15-minute session on how doTerra essential oils can help you and your family stay sharp, clear, and calm during this busy season. 🧠✨
We'll dive into the best oils for mental clarity, focus, and emotional balance. Perfect for parents, students, or anyone looking to enhance their cognitive health naturally!
PLEASE REGISTER 👇 so I know how much deliciousness to bring!
🔗 https://khyhealthwellness.myflodesk.com/holistichappyhour
📅 Thursday, August 15 5pm
$5 includes wine or sparkling water and healthy snacks!
Don't miss out—secure your spot today and bring a friend!
Holistic Happy Hour Looking forward to seeing you!!
Life is full of ups and downs, but it's how we navigate through them that defines our journey. 🚀 Embrace the challenges as opportunities for growth and let your resilience shine through! 💪🏼
What are your goals for this week? Have you taken a step towards making your dreams a reality? 🌠 Remember, progress is progress, no matter how small. Celebrate every little victory along the way! 🎉
It may be small, but applying Adaptiv Touch to your pulse points can be a great tool when you’re feeling stressed!
Not sure how to use it? Here are some tips:
1. Roll it on your pulse points .
2. Massage it into your shoulders or neck .
3. Roll it on your hands, rub them together, and inhale deeply when practicing mindfulness.
4. Apply it to the wrists and temples whenever you feel you need to compose yourself.
Adaptiv Touch is a great tool as you navigate daily stresses. What tips do you have for your calming routines?
Putting my feet up to relax is difficult! As soon as I sit down, my to-do list bombards my brain. But the truth is you get more done when you take a few minutes to breathe.
I take my few minutes with Adaptiv Touch. It combines . . . Lavender, Magnolia, Neroli, Wild Orange, Copaiba, Spearmint, Rosemary
How do you unwind? 🌸 🛀
POM | Feel the Power of Wellness
When you place a 125 PV loyalty order on or before January 15th, a free 5mL MetaPWR will automatically be added to your order.
MetaPWR System FAQ: https://www.doterra.com/US/en/metapwr-faq
10% Off Ginger| Show Your Gut Some Love
For the month of January, get 10% off Ginger 15 mL! Internal use of Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.† Ginger essential oil can also be applied topically or inhaled for a soothing aroma!
Discounted Pricing
Wholesale $45 | 45 PV
Retail $60
No limit
Available while supplies last
Healthy 100 Promotion
dо̄TERRA understands how difficult it can be to invest in holistic products, even when you know it’s worth it for yourself and those around you. That’s why we’ve created the Healthy 100—a promotion for new members and returning customers to make it easier to take that first crucial step.
Here’s how the promo works:
• January: New and reactivating customers place an initial order of 100 PV or more.
•February: The same customers place loyalty orders of at least 100 PV.
• March: Customers receive 100 free product points!
Happy Sunday!
I’m not sure if you’ve heard or not, but I am offering an Essential Yoga workshop on Gratitude this Saturday the 25th at Enliven Yoga in McCall. 12-2pm
I would love it if you could come and bring some friends!
I do my best to keep it to about 2 hours and we will be experiencing a
grounding practice with a Mudra meditation and breathing exercises, Restorative Yoga session, a Gratitude Meditation, journaling and sharing, all while learning how specific essential oils can enhance the practice.
Use this link to register!
https://eygratitude.myflodesk.com/eygratitude
Hope to see you!
And Happy Thanksgiving!🦃🍁🙏🙏🙏🙏🍁🦃
Do you ever need a kick in the rear to be your boldest self? I know I can use all the help I can get sometimes. It isn’t always easy to have courage, so sometimes we have to draw from elsewhere. This roller blend is perfect for that!
Have Courage Roller Blend
In a 10 mL roller bottle combine:
💧 10 drops Wild Orange
💧 7 drops Cinnamon Bark
💧 3 drops Spearmint
💧 2 drops Douglas Fir
💧 1 drops Blue Tansy
Top with carrier oil and apply on the chest, back of neck and inside of elbow creases.
Affirmation: “Obstacles are just teachers, they help me to grow and learn into a better version of myself.”
It is so important to keep in mind that life is happening FOR us and not to us. The past couple of years has proven this time and time again… each time I feel I hit a wall, a door that I would have never seen before opens before me.
It takes trust and vulnerability to step into that kind of courage!
I hope you love this blend! Let me know when you try it, and I would love to hear if you have any tips on how to keep this mindset?
Did you know that all pharmaceuticals are synthetic copy cats of essential oils?
Today learn
💧3 cool things
💧3 ways to use
💧3 reasons to use
Essential Ōils
Be a part of the Natural Health Care Revolution!
Educate yourself.
Make your own choices!
Whoop 🙌 Whoop 🙌 Today if you BUY Cassia, the oil of self assurance, you GET Wild Orange, the oil of abundance!
It's not too late to get the BOGO BOX..... all of the BOGOs + Northern Escape.... 10 oils for the price of 4!!!
TODAYS BOGO! Buy OnGuard and get Breathe Free!!!!
Our favorite time of the year is here, BOGO week is back!
🚨BOGO week is here and it’s the biggest sale of the year!
Buy One, Get One FREE is your chance to stock up on your favorite oils/products for half the price!
Only $140.00 for all 10 products! (Save $117!)
🎁 Each day this week there will be a specific pairing of a buy one get one free deal. The deal expires at the end of the day each day so make sure to pay attention and order each day!
🗓 Individual BOGOs will run from Wednesday, November 16th through Saturday, November 19th.
📦 OR the better way to get all of deals and save on shipping is to get the BOGO Box!!!!! Plus, when you order the box you’ll get hooked up with a FREE bottle of the Northern Escape®️ Woodland Blend! 🌲
🗓 You can also order the box a day early, starting Tuesday, November 15th! Available only while supplies last.
🔥PLUS HAVE YOU SEEN WHAT IS IN THE BOX?!?!?!?!? ⤵️ Below you will find all of the oils inside of the box, and the specific FREE pairings will be announced each day this week:
🌱 dōTERRA On Guard® 15 mL - immune support 💪
🌱 Cassia 15 mL - warm festivities 🧣
🌱 Roman Chamomile 5 mL - soothe the senses ☺️
🌱 Deep Blue® 5 mL - relief for sore muscles and joints 🏋️
🌱 Northern Escape® (comes with the box!)
Plus 5 mystery oils which will discover as the week goes on.
Wholesale 💰$140 (save $117!)
😊 Between you and me, I have discovered some of my now favorite oils by purchasing the BOGO Box. Some of the oils I would never have thought to purchase……
👀 if you are an existing customer order on loyalty (LRP) and get 10-30% back in points plus your shipping costs reimbursed 🔥
🙋🏽♀️If you have been on the fence or haven’t had the time to connect with me about getting your wholesale membership, the BOGO Box includes FREE enrollment ($35 value) to become a wholesale member (think Costco) to shop 25% off for a year (no minimum orders or auto-renewals) + additional FREE Northern Escape 🌲 and FREE shipping! 📦
If this is you, DM me and I will send you a link to order!
DM me with questions 🤩 or to share which deal you are most excited about 🥳
🎉🎉🎉🎉🎉🎉🎉
It’s all about the science!
Aaron, VP of quality control at dōTerra, breaking down some of the tests and equipment dōTerra uses to pursue what’s pure!
Thanks Rohr for sharing this!
"Life is like riding a bicycle. To keep your balance, you must keep moving. Happiness is not a matter of intensity but of balance, order, rhythm and harmony." ~ Albert Einstein
This month we will explore the concept of Balance in this flow class. Using the power of pure essential ōils, meditation, pranayama, pratyahara, asana and yoga nidra, for a transformational look at the concept of Balance.
Integrating ōils into our practice and our daily lives enhances our physical, mental and emotional bodies, as well as raising our vibration naturally.
You will experience how powerful pure essential oils are, how and when to use them and why purity is so important as you flow in and out of various yogic practices.
We will wrap up with sharing and contemplation, and a reminder that life should be creative and playful!
$40 -- Cost of workshop includes a special gift. All Levels welcome
This workshop is in-person at Key Largo Yoga, in Key Largo FL
If you've been thinking about getting your own wholesale membership (think Costco, but with the opportunity to get free stuff each month!), now is the time!
Message me to find out how and I will answer all of your questions!
😎Customize your first wellness kit (150pv+) and get your $35 membership fee waived
😲By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
After a day in the sun, your body deserves some special treatment with the new After Sun Body Spray!
The NEW Sunscreen lotion and stick has already sold out until further notice.... don't wait to order this, as it is expected to sellout as well!
AUGUST PROMOS 👇
For current customers:
FREE Red Mandarin with 125pv order placed before the 15th of the month!
For NEW customers:
Message me to learn more!
Customize your first wellness kit (150pv+) and get your $35 membership fee waived
By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
Get ready for fall with this limited time oil.
For current customers:
FREE Red Mandarin with 125pv order placed before the 15th of the month!
For NEW customers:
Message me to learn more!
Customize your first wellness kit (150pv+) and get your $35 membership fee waived
By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
Helichrysum is an amazing healer of emotional pain. This oil teaches individuals to have gratitude for their trials.
It is also great for the skin, to protect and heal.
For current customers:
FREE Red Mandarin with 125pv order placed before the 15th of the month!
For NEW customers:
Customize your first wellness kit (150pv+) and get your $35 membership fee waived
By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
Red Mandarin is the oil of childlike perspective. This oil encourages all to remember the innocence of childhood.
For current customers:
FREE Red Mandarin with 125pv order placed before the 15th of the month!
For NEW customers:
Customize your first wellness kit (150pv+) and get your $35 membership fee waived
By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
August is here already, and dōTERRA is, as always, offering us some amazing deals!
For current customers:
FREE Red Mandarin with 125pv order placed before the 15th of the month!
For NEW customers:
Customize your first wellness kit (150pv+) and get your $35 membership fee waived
By becoming a member in August, you will have the option of earning 50 product points in September when you place your first loyalty rewards order!
For Everyone:
dōTERRA SUN After Sun Body Spray is here! Nurture your skin after a day in the sun!
10% off Helichrysum all month long
Get your Harvest Spice Blend now... this is a limited time oil, and so yummy!
Have I mentioned how grateful I am to being introduced to dōTERRA essential oils? They have changed so many aspects of my life! From which product I reach for when I need support physically or emotionally to how I see my future.
Here are some summer scents to make your home smell amazing, and uplift you and yours at the same time.
If you would like to learn more about how these little brown bottles can rock your life, message me or comment below YES!! Tell me more!