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We also offer group personal training and nutrition coaching. We are open for fitness classes, dance classes, and all other arts and fitness.
We also offer a variety of fitness classes such as: Fitness, Yoga, and more! We are a family owned fitness studio
21/11/2021
We offer a variety of group fitness classes to suit all ages and skill levels in the Portland, Oregon area. We offer a variety of private fitness classes such as TRX, Yoga, Bikram, Pilates, and more. Check out our group classes schedule or email us for more information. We also offer a variety of group fitness packages including TRX, Yoga, Bikram, Pilates, and more. Our studio is located in downtown Portland, Oregon. We have a community atmosphere and offer group classes such as TRX, Yoga, Bikram, Pilates, and more.
The Heart & Souqour Group Training provides individualized programming (in house) for you to choose from based on the clients needs or any special circumstances at hand. Whether it be strength training, stretching, aerobics/HIIT, pilates or anything in between; our staff and instructors can tailor every class to fit your unique goals. In addition to offering one-on -one assistance throughout the week, we also provide support through coaching hours when needed.