Diet, Fitness & Dentistry
Dentist || Dietitian || Yoga Enthusiast
Taekwondo National Medalist
Taekwondo Coach || Fitness Freak
There Is Always Room For Change..
But You Have To Be Open To Change...โจ๐
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YOGI SEE..
YOGI DO...โจโจ
Tried this Amazing Pose
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Inspired by
Follow & Tag & See All the Amazing Shapes & Poses..
No Rules ..No Prizes..No Sponsors
Just a fun weekly shapes.
Don't Rush Anything..
When The Time Is Right, It'll Happen...๐๐
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An Ideal Healthy Morning Breakfast Recipe...
'Homemade Rava Uttapam'
Can be easily made with Semolina & Vegetable Toppings...
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Y O G I
S E E
Y O G I
D O...
Happy
GET SET GOOD....๐ฅฐ๐ฅฐ๐
Try this Super fun pose chosen by who was inspired by lovely
Swipe to see the yogis that inspire me to do this pose..
Check out the whole for gorgeous variations
No rules save this beautiful pose 'to do later'
Do tag me If you gonna try it..
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โSuccess is walking from failure to failure with no loss of enthusiasm.โ
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โWhat you think, you become.โ โ Buddha
Its Simple What you wanna achieve just practice step by step everyday.. coz consistency matters...
Slowly & Surely You gonna Achieve your Goals .
Quiet The Mind..
And The Soul Will Speak..๐๐
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Yoga Is Not For Flexible..
It's For The Willing..
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The yoga pose you avoid the most you need the most..
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This is what happens when you diet mindlessly...
Basically say what when you don't nourish your body.. just run behind those fad diets..that you think would transform you overnight but nothing like that happens..
These Things take Time, Patience & Discipline..
So, instead of eat mindlessly..
Eat Mindfully.. Nourish your Body...
& Get the results you want..
DM for Customized Paid Diet Plans..
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Life...
It's all about Balance...๐๐
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People are more indulgent in potato chips thinking they are healthier..
And usually avoiding aloo paratha saying they are fattening..
But what's the true story is they aren't as you can already see how much calories & fats both of them contains...
Apart from this aloo Paratha gonna provide you satiety than those packets of chips & far more nutritious than chips packet..
Having things in moderation doesn't affect your fitness journey.
But less nutritious food does.
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Each New Day Is A New Opportunity..โจโจ.
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Homemade Healthy Protein Burgers...๐๐
Doesn't They Look Tempting..๐๐
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Always Remember..
Making Excuses Burns 0 Calories...
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โSelf-control is strength. Right thought is mastery. Calmness is power.โ
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Did you Know Poor Dental Health Can Cause..
Do visit your Dentist to protect yourself from Future Dental Problems..๐๐