Wellness by Becky

💗Did you know...MegaX is COMPLETELY plant-based!! It is derived from the AHIFLOWER!!

MegaX has omegas 3, 5, 6, 7 and 9 in it. That’s ALL the omegas in one capsule. !

What does that mean ??
I’m glad you asked ! Here are some of the benefits ⬇️

❤️Omega 3: brain and heart health

❤️Omega 5: anti-inflammatory properties

❤️Omega 6: hair and skin growth, bone health, regulates metabolism, and maintains reproductive health

❤️Omega 7: weight loss, bowel regularities

❤️Omega 9: increases HDL levels (good cholesterol) and decreases LDL (bad cholesterol levels)

If your omega doesn’t have all that .. let’s chat!

Order here: http://bit.ly/3X8zLb8

Costco, Sam’s Club, Walmart or Amazon won’t be giving you free collagen when you make a purchase in February. But our company will❤️❤️
Aren't sure if you NEED to be taking Collagen?? Check the comments for 8 reasons you do then shoot me a message to learn how!

TESTMONY TUESDAY
Katie shares her experience with Plexus, weight loss, depression, anxiety just to name a few struggles.
Some of you may relate...and if you do, talk to whomever invited you to this group, we'd love to help you find success in your own journey. 💞
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
"Doubt your doubts. Believe your beliefs. Dare to imagine.
It took a great deal of FAITH, PATIENCE, DETERMINATION, IMAGINATION, and CONSISTENCY to reach my weight loss goals. And let me tell you, adding Plexus into my life at the time I did was GAME CHANGING. I was down 65 lbs, I was starving all the time, had the worst cravings for sugar, I was also tired, depressed, anxious and losing faith in the process and myself. I was scared I had gone as far as I could and I would soon gain my weight back (like I had always done in the past.) I knew gut health played a part in my health. But really, how MUCH? Turns out, gut health is the secret to the whole DANG THING.
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Plexus didn’t do the work for me. I used it as a TOOL 🔨 to help me. Today I’m at a size I’ve never been in my entire life. Not even in high school (except one time when I was sick and couldn’t eat due to extreme anxiety).
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My head is clear. My depression is gone. ☀️ My heart is happy. Confident. I don’t feel strapped down by anxiety. I no longer worry what everyone is thinking. I sleep all the way through the night and it takes me just a few minutes to fall asleep. This happens every night. I have tons of patience with my children. My sunny, positive outlook on life continues to take even ME by surprise. Who is this person?
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It’s amazing what happens when you have your gut healthy, your blood sugars balanced and your inflammation under control. Your body feels how it’s meant to feel. And I can continue to age (it’s happening so fast 😂) knowing I am the healthiest I can be. What a peace of mind that is! Give yourself, your loved ones, your kids, the best version of you. The healthiest version. If you’re tired of feeling crappy every day, exhausted every morning, , fatigued all day long, plagued with depression and anxiety that affects your quality of life, let’s talk. I’ve been there my friend. I have what you need. Because I love you, I share. ❤️"

If you’re curious about why I’m always sharing about health and happiness and want to peek into a quick event with some info, message me and I’ll add you!! We just finished it up and it was so good! I never get tired of these stories!

I’ve got 3 codes for free enrollment and it’s first come first serve!

My real life chill pills, y’all.

Did you know your cortisol levels are a result of your adrenal glands? And stress is a huge factor in disrupting those. Sometimes we can’t control the amount of stress we are under but what we can control is extra support to help our adrenals work properly.

Insert Metaburn and Vitalbiome. MB supports heathy energy and mood. My favorite Rhodiola and L-Theanine (adaptogenic herbs) supplement! VB has probiotic strains that help improve mood and reduce feelings of stress and tension.

Taking care of YOU is in, friends. 🤩🤍

Fun Fact!! 📣
Did you know you sleep better at night when your blood sugar is balanced during the day? When your blood sugar dips it triggers a delayed stress response in your body that makes it difficult to sleep. Better sleep is usually one of the first things people notice after they start taking Slim. It's just one of MANY benefits of balancing your blood sugar. 📣

Clean Pipes??
I've replaced, cleaned and snaked a few pipes and drains in my day.. Sometimes, they are just plain nasty!!
This picture really caught my attention!! I've actually seen pipes like this before but never had I imagined that's what my gut looked like..
After seeing this, It's NO wonder the health issues we face.. We all know the issues clogged pipes cause in our homes..

There is a reason for our health issues.. It most likely has something to do with our gut looking like this clogged pipe! We don't put bandaids on the pipes in our house, we fix them..

Our gut should be the same way!
It needs fixed!!

Everything is connected to the health of your gut. EVERYTHING!!! But don't take it from me...do your own research!! Look up your health issues along with “gut health”. I think you will be shocked and surprised at the connection!!

Today is a fantastic day to begin your journey back to good health and wellness.

How much sugar is in your coffee?!🧊

If you’re like me, that Morning hit of caffeine is an AM ESSENTIAL! ☕

You might head to Starbucks and order an iced vanilla latte on auto-pilot, but you should know that your go-to coffee choice can play a huge role in your health.

As you see in the graphic above - some drinks are literally all sugar with an espresso base!

The level of sugar in some of these drinks can become totally addictive, leading you to crave more and more.

And when your daily sugar consumption plays a crucial role in your health, it’s important that you can make informed choices.

My advice?

👉🏻If you love a little something sweet in your coffee, opt for stevia or ask for only 1 pump of syrup.

You’ll still have coffee that’s a delight for your taste buds, without the sugary side effects on your health.🤩

✅Make sure you SAVE this post as a reminder!

Pink and giving back? Definitely gets my attention in short order!💕🥰

I love any opportunity to give back, especially for a cause that has affected my own family!

This NEW LIMITED BERRY flavor of Active and Collagen just launched RIGHT NOW and as much as I can't wait to try it because I've heard it tastes like a pink Starburst, I love even more that when you purchase a combo, Plexus will be donating $3 to Breast Cancer Awareness Organizations on your behalf😍!

I'm proud to share that the first plexus product was the Breast Chek Kit that you see in the combo below!💗 It was how Plexus got started. This is a cause that’s very near and dear to the heart of Plexus Worldwide & our community.

So...who's going to snag their own bundle of new flavors, get the cutest pink water bottle and give back?✋️

THIS!!!!

TODAY!!!!

T-minus 1.5 hours.

THINGS TO REMEMBER:

🍓 LTOs sell out FAST!
🫐 Be patient with website-there will be ALOT of peeps ordering.
🍒Your purchase supports carefully vetted breast cancer communities across the US.
💕 You get a super cute water bottle.

Okay, so here's the thing …

If it didn't work, I wouldn't share it.
If I didn't believe in it, I wouldn't share it.
If it hadn't helped SO many of my friends, I wouldn't share it. 👏🏽👏🏽👏🏽

But…
It does work.
I do believe in it.
It does help my friends.

That's why I share.
That’s why I won’t stop sharing.
Take the chance and give it a try.
It’s worth it.
YOU are worth it.

And the fact that you can do it from WHEREVER you want…. priceless.

✨so thankful ✨

Totally a Valid Question and I’ve heard this mentioned a time or 2...

“If Plexus is so great and everyone wants it then WHY IS IT SOLD VIA MLM biz and not on shelves in stores⁉️”🤔

WELP, here’s the gist

CEO Tarl Robinson says,
"I would never put these products on a shelf because they need a story."✍🏻👊

Have you ever gone up and down the supplement aisle at a store and ended up staring at the 8 different brands of the same supplement and wondering which one you should buy❓❓ I know I have and it is overwhelming to say the least!!

With Plexus, there are many faces, names, and the most wonderful stories/TESTIMONIALS attached to each supplement I take.❤️

There is No guessing OR hoping for the best. I KNOW firsthand what these products have done PERSONALLY for me, my family and my friends!!👍🏻

Your skin issues could be a sign that your gut needs attention. Symptoms of gut health issues vary, but the skin often is a great visual for what’s going on in your gut. The gut is where 70% of your immune system lies, where we metabolize hormones, where we detoxify enzymes, and so much more. So consider getting your gut health in check in order to feel your best and experience clear, glowing skin✨
I’ve got some good discounts this month on my favorite gut health products so message me to order some!

Help me grow my page! ❤️❤️❤️ Giveaway will be two weeks from today. 9/10/22.
Please read the entire post!
To enter:
1. Like "Wellness by Becky”
2. Follow
3. Share this post and tag two friends
I'm taking a vote on the giveaway. Please comment. If you would like a gas card or gift card to Dunkin/Starbucks. Thank you!!

Jennifer Leath shared this amazing updated the other day!
"I just finished my 3rd Reset and I’m learning something that I wish I had picked up on in my 20s. It’s called HABIT STACKING….have you ever heard of it?? The idea is to master one simple daily discipline at a time. It’s hard to get 100 percent better in one day but anyone can get 1 percent better each day. That’s 365% improvement over the course of a year!🤯
When I gained almost 100 pounds after my first baby (yes, you read that right) it was from the WRONG kind of habit stacking. I gained weight rapidly because I unknowingly entered into a miserable agreement with food. “I’ll have a bowl of cereal whenever I watch TV.” 📺 “I’ll eat all of my kids leftovers off their plates after mealtime.” 🍽 “I’ll make and eat a lot of dessert after dinner.”🍪 Doing these things became second nature to me and my body paid the price for it. I seriously couldn’t believe it when I went shopping and realized that I was a size 18.
Fast forward to now, I lost 4 pounds and soooooo many inches with my 3 day Reset this week and I think it FINALLY clicked with me that I have to CHOOSE my habits. Every morning of the Reset starts with the same thing: drinking an electrolyte drink. 🍋💦 I found that I loved that habit so much that it’s going to be my new simple daily discipline!"

7 REASONS YOU CANNOT LOSE WEIGHT!

SPOILER
It is not just poor diet and lack of exercise.

1) SLEEP - If you are not sleeping well you will not lose weight. Poor sleep equals slow metabolism.

2) DIGESTION - Irregularity, feeling full all the time, bloated stomach immediately after eating.

3) ENERGY LEVEL- Lack of energy means less movement and that contributes to excess weight.

4) MENSTRUAL CYCLE - if it is off you will have a hard time losing weight because estrogen makes fat. If there is excess estrogen it interferes with the thyroid and increases fat production.

5) CRAVINGS - One way to know you are burning fat is that you will crave NOTHING. If you crave sweets it means your body only burns sugar and not FAT. Also, a sign of yeast overgrowth. Google it 😳

6) INFLAMMATION- The silent killer. Means the adrenals are not strong enough, sucking the energy from the body and slowing metabolism. You think your fat when really, you're SWOLLEN.

7) STRESS - If the body is stuck in stress mode and it cannot relax the adrenals are overloaded and you are producing mass quantities of the stress hornone, Cortisol, the #1 contributor to excess belly fat and cellular fatigue.

I wish that someone told me sooner but, I know NOW and I'm telling YOU 🖤 Don't wait to do something about it.

I've found a solution and, it's not complicated. I’d love to help. ❤️

Thank you for your continued support! For those of you that have joined me on this health journey, here is your referral reward for August!! If you are new here, lets get you se-up and you too can join in on our monthly referral reward!

Alicen shares about her kids...
"MIND BLOWN!!
About a month ago I started Bri on our probiotics because well...kindergarten germs & sickness! I also scheduled her a dermatologist appointment because she had dry patches of skin and some weird wart-looking things on her body that she's had for a while. And they hurt her. The night before her appointment I made her take her shirt off so I could look at the bumps and patches so I knew exactly where they were to show the doctor. They were GONE!! I know that skin conditions are related to gut health so I don't know why I didn't think of starting her sooner!! 🙌🙌🙌
Trev also uses our probiotics. Guess what he no longer uses because of them? Breathing preventative meds or a breathing pump. He also hasn't been sick in years BUT he used to miss tons of school from being sick!! Our immune system is also related to our gut health.
And all probiotics are NOT created equally!!"

If you are anything like me, you like to do your research! Here are some comparisons and how our Active and Lean match up to what is out there!

Did you know these are just a few important ways water works in your body:

Regulates body temperature
Moistens tissues in the eyes, nose and mouth
Protects body organs and tissues
Carries nutrients and oxygen to cells
Lubricates joints
Lessens burden the on kidneys and liver by flushing out waste products
Helps dissolve minerals and nutrients to make them accessible to your body

Stop your scroll. 🤚
Marissa’s before and after pics from the ✨3 DAY RESET✨
“I’m not going to lie…I was a little scared of this 3 day nutrition fast when I heard about it because I’ve never done anything like it before. The more I learned about the benefits of it and try a few things from it a few weeks ago.. I knew my body needed it.
I’m down 6 pounds and I feel so much lighter!!! My stomach area is leaner which is something I’ve been trying to do for awhile now.👏🏼👏🏼 I feel so good!!!!
If you’ve been on the fence about this 3 DAY RESET...You’re going to want to try it.
It’s genius...
It’s not a quick fix...
It’s not magic...
It’s science!!
Your body’s metabolism slows down from hormones, eating habits, etc so this reset is what so many people need to boost their metabolism and get it back to normal.
You guys. This reset is (🔥).”

The connection between the two organs means that the gut is becoming a vital player in our mental health.

A prime example pf this is, when we are stressed it can cause digestion problems and vice versa when we have digestion problems, we obviously feel unhappy!

Your gut microbiomes create neurotransmitters to regulate brain activity and boost your mood. Gut imbalances have been linked to depression, anxiety and other mood disorders!

How to improve gut health for a happier mind:
*Pre and Probiotic Supplements
*Fruit, Veggies and whole-grains
*Exercise
*Stay hydrated