Chigwell Weight Loss
Chigwell Weight Loss Hi, my name is Karen and I’m a consultant for the 1:1 Diet. I can deliver our amazing products directly to you anywhere in England.
All consultations are done virtually. Our range of meal replacements products are nutritionally complete and delicious. The range includes bars, bites, shakes, soups, smoothies, savoury meals, porridge, snacks and more! Take a look out our website for more info
https://one2onediet.com
Http://one2onediet.com/Karensalahi
You can do a combination of our products plus conventional food if you prefer.
No matter what happens, my one-to-one support will always be here. Give me a call to find out everything you need to know about The 1:1 Diet.
20/11/2022
Jason's maintained an eight stone loss for 4 years - go you! Read his award winning story here: http://wu.to/HJmVPm
Have you found out about the yet? Have a go and challenge yourself today!
18/11/2022
Say yes to chocolate with The 1:1 Diet, we've got you covered! Contact me today.
17/11/2022
No need to go it alone! I'll be by your side on each step of the way. Talk to me today.
"For the first time in years, I feel amazing!" Doesn't Donna look fab! Ask me about The 1:1 Diet, I'll answer any questions you have. http://wu.to/EYPRwE
15/11/2022
We look forward to coming into work! You could too! Reap the benefits and become a Consultant. Contact me and ask me how.
14/11/2022
Our variety of scrummy flavours are guaranteed to stimulate your taste buds! Get in touch to find out what's included on the plan.
13/11/2022
Keep warm this winter with our delicious Leek and Potato Soup. Contact me to start The 1:1 Diet today!
We're a kind and supportive bunch at The 1:1 Diet. Contact me today.
11/11/2022
You + Me + Product = Success! Get in touch today!
Would like to find out more about The 1:1 Diet? I am here and geared up to help answer them! Send me a message.
It doesn't matter if you're sweet or savoury, we have a product that suits you! Talk to me about the fab range on offer at The 1:1 Diet.
08/11/2022
You'd be delighted how tasty our products taste… message me and try them for yourselves.
07/11/2022
Message me for more info
16/10/2022
Out out with the gorgeous hen! Fun times 😍
05/10/2022
Out today
10/06/2022
Sisters or mother & daughter? Comments below
09/06/2022
After 5 years I have reached GOLD level consultant! DM me for more info regarding the plan and/or becoming a consultant yourself. You won’t regret it x
29/05/2022
A bit about me……
I’m a mental health recovery worker as well as a 1:1 Consultant. This means i support people with a mental health diagnosis. I have also worked in addiction, supporting people with alcohol and substance misuse. Therefore I would say I’m
Pretty good at helping and supporting people because I genuinely care! I’m also a mum of 3. X
14/11/2021
HQ you did not disappoint! Phenomenal convention weekend! Worth the 2 year wait. Everything was amazing! inspirational speaker, Function Band wow!!! Just incredible! Lovely meeting new people, you guys at GHQ rock! Well done to the award winning consultants and very proud of my very own https://instagram.com/the_121cambridgediet_by_brooke very proud of you. X
15/10/2021
Whoever said meal prep had to be hard? 😉
It's never been easier with The 1:1 Diet! 🙌
Do you want your meal prep to be as straightforward as this? Message me!
15/10/2021
You'll never look back after your experience on The 1:1 Diet - unless you're looking at your before picture! Call me to start today.
Here's a pizza wrap recipe that is simply too tasty to resist 😍
✅ Serves 1
✅ 400kcal
✅ Step 3 and above
Why not treat yourself for dinner tomorrow? Let me know how incredible it tastes!
A career as a 1:1 Diet Consultant can give you the freedom you need in life.
Make things happen and become a Consultant Ask me how it works today.
12/10/2021
No matter what your is for wanting to lose weight, let's achieve it together. 🤗
The 1:1 Diet has been perfected over time, you are a small step away from achieving your goal. Get in touch.
11/09/2021
Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What are you waiting for? Begin your journey with me!
http://wu.to/ihWKUe
10/09/2021
Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Reach out today to discover how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2
09/09/2021
This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank!
http://wu.to/0NHCVp
08/09/2021
Look at this vibrant selection of food! 😍 A day on Step 4 can be crammed full of goodness. I determine each dieter's individual needs and lifestyles to create a Plan which is tailored to their goals. What will yours be?
07/09/2021
Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
What's your motivation for losing weight?
http://wu.to/Gf3ZYa
06/09/2021
It's so easy to pick up a fatty snack on the go, but making a series of small, clever choices can really spark off big, positive changes. Just look at the difference in the nutrition of these bars!
http://wu.to/VwRrmo
05/09/2021
How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can increase our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/kSX775
04/09/2021
This simple swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your weight loss be maintainable, all while supported by me.
03/09/2021
Our 2020 Slimmer Awards winners are positively inspirational. From moving stories to fantastic weight losses throughout lockdown, there is a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/LmQiJt
02/09/2021
Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you as well.
Jason and Naomi lost an amazing 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.
http://wu.to/NgqojJ
01/09/2021
Renee and Bruce lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come off his medication for Type 2 diabetes. The health benefits of the diet really can be remarkable.
Why not ask me for more info?
http://wu.to/m5SSp7
31/08/2021
Did you know that your brain and heart are made up of 73% water and your lungs are about 83% water? No wonder it's so vital to stay hydrated! We recommend drinking 2.25ltrs of water a day while on Plan.
Videos (show all)
