Fox Force Fitness

No filters. Just good lighting, lots of protein, and daily HIIT.

This is what can do. From 293 lbs to 138. No gimmicks, no surgery, no drugs. I beat and so can you. See my bio to join a free guided month of back to back 3 day fasts. Click the link for videos telling you exactly how to do it on your own. 2023 is the year you become an After picture.

New video just premiered! No gimmicks, no pitch, just T R U T H. (You're welcome.)🤩 Link in bio.

Shot some video today, keeping busy til my next . This is my 5th in a row and I’m going for 10! Wanna join my squad? DM me!

I made this video for those who feel overwhelmed by the entire idea of losing weight, who feel fasting is impossible, low carb is a weird “fad diet,” and obesity is simply their fate. This simple explanation of the fundamentals will demystify weight loss and help you get started today. Link in bio.

That was me on the left a few Christmases ago. That’s also me on the right this past summer, just before my 43rd birthday. If you’re feeling desperate this holiday season, you’re not alone. A lot of us feel out of control, surrounded by tempting foods and unable to find the WHY or the HOW to make better choices. That’s why I came up with the Holiday Stepdown program. It’s FREE. And it’s not too late to join. I’m just walking you through the simple process of going from self-loathing pumpkin pie coma to safely and easily . This doesn’t have to be hard or take forever. That’s a lie you’ve been sold. I can get you into and from there fasting is easy. In 4 days or so you can be and then we will do some together right up until Christmas. I’m doing this with you. I’m live-streaming every day. I’m holding your hand through this process. And it’s free. Because I want to help you. You can be on your way to beating before .

Start with this video: https://youtu.be/8MTHNHZLXvA

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https://youtu.be/VEt9KthITFA

Are You a Food Addict? Are you a food addict and how do you know? Here's how you can tell FOR SURE if you're a food addict, and how to stop being one.

I’ve been thinking so much about this that I need to do an entire video on it. Will and magic are the same thing. “Every intentional act is a magical act.” — Aleister Crowley. When you exert your will you affect real physical change. I decide to fast, my body changes. It seems like magic because it IS. The human will is a magical force.

What if you could learn exactly how to go from sitting on your fat ass eating burritos to fasting as long as you want and reaching your goal weight, and you didn’t have to read anything or scroll through any posts, but just sit there (probably eating a burrito) and watch a YT playlist? If that sounds dope, I have good news for you. I am now offering a video e-course that tells you everything you need to know about fasting and nothing you don’t. It’ll take you from wherever you are to wherever you wanna go, and it comes with downloadable materials to help you plan, budget, shop, track your progress, troubleshoot, and more. For a limited time this thing is pretty cheap. That won’t last. Demand for my expertise is high. DM for details.

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If you’re thinking “those have to be 2 different people…” in a way you’re right. This process changed me inside and out. The most transformative part was when I was doing back to back prolonged fasts. I got the best and fastest results, the deepest healing, and the most profound change mentally and physically.

I want you to have it too and that’s why I am doing this 3x10 Challenge starting tomorrow. It is 100% FREE. We will do a month of rolling 72s — that’s 10 back to back 3-day fasts. This is how I lost most of my weight. I will teach you exactly how to do it safely.

I’ve never done this for free but I know how powerful this is and I want to help you all meet your goals. What do I get in return? All of your testimonials and Before/After pics when you’re done. 😊🥹

All you have to do is join and do it. You will probably lose 15 to 30 lbs. in a month if you actually suck it up and do it. 🤷🏼‍♀️ Why not?

Join Primal Weight Loss on Facebook and I’ll add you to the private challenge group.

One of my fave testimonials. 130 lbs! And yeah I come on a little strong but maybe you were drawn to me because you need that.

That was my last fat Christmas.

People always ask me if the pic on the left is distorted. Nope that was just my body and face! I’m now 8 lbs from my final goal weight, although I still plan to take off some more fat and add some muscle.

If I appear to be cooler than you it is merely because I just ran a mile without stopping for the first time in my entire life. I realize how sad that sounds but I was carrying 130 lbs extra weight which is almost exactly twice my current self. Anyway it’s been a goal for as long as I can remember and I just did it 50 hours fasted. It felt amazing and I’m gonna try for 2 miles tomorrow before breaking my fast Thursday.

Last one was easy, this one is hard. I drank a little alcohol on my last refeed and that’s probably why I’ve been hungrier and losing slower. Coping by staying busy, working out, drinking Snake Juice.

Baked sweet potato with grassfed butter is a good whole food for kiddos.

If you’re familiar with what I do, please leave me a review! Would appreciate it so much.

Primal Weight Loss updated their website address.

ARRGGHHHH I don't know why the Email Signup tab doesn't appear on mobile. If you're not on desktop, just DM me or send an email at [email protected] and I'll add you to the list and send you your FREE Carnivore Meal Plan.

Fat isn’t making you fat.

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

I was having a very blah day and then I got some weekend progress reports from clients. Now I feel better. At least 3 people in my current 6 Week Challenge have lost over 20 lbs. already. 😭

Hello and thank you for liking my Page! Make sure you join my group of the same name for community and support on your weight loss journey.

Primal Weight Loss updated their business hours.