Mountainmamayoga

Mountainmamayoga

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29/05/2024

Longest 4 years of my life🎓
Big thanks to my friends and family for all of the support🌞

19/08/2023

Yoga in the Clubhouse this morning at 10!

08/08/2023

🧘‍♀️

02/08/2023

Lake of the Pines YOGA is only on Saturdays now!

01/08/2023

Continuing forward…
Tuesday’s Lake of the Pines classes are
C A N C E L E D
Sorry for any inconvenience! I’ve been teaching 2 free classes a week here since December, thank you all for your donations and showing up for yourselves each week. Saturdays are still on at 10. There is an event this Saturday so meet in Rec. Room: 11354 Torrey Pines Drive❤️

25/07/2023

Updated: I forgot to mention! THIS Saturday is in the Rec.Room (building on right when entering the front gate)

21/07/2023

The view driving home from Wednesday’s 6pm Restorative.

08/07/2023

Remember, class is in the Rec. Room today 🖤

04/07/2023

This week’s schedule 🙏

28/06/2023

Here’s what the rest of this week is looking like. Come take some time for yourself❤️

20/06/2023

Finally bought paddle boards!

Photos from Smilingbeeyoga's post 07/06/2023

Ready for karma yoga tonight?
6-7 in Rec. Room
Yoga towels?✔️

02/06/2023

Up-to-date: Lake of the Pines

29/05/2023

This weeks schedule! See you there

22/05/2023

New studio space at Generation’s!
Hope to see you all there 😊

16/05/2023

My website has been taken down, it wasn’t worth the expense for how little it was utilized. Now refer to my Facebook or Instagram! Or contact me via email/text

21/04/2023

Hi friends,
April’s yoga classes are canceled while my family & I take some time to recover from COVID.
I look forward to seeing you next month.

Saturday 5/6 is in the Rec. Room.

18/04/2023

Taking time to recover from a cold. I will be back teaching on Saturday 10-11 at the Clubhouse 🧘‍♀️

04/04/2023

I just got word, yoga has been moved to the Rec Room at 8 today.
See website for details!
DM or email me to be included in smilingbee newsletter 💛☀️

04/04/2023

Tuesday, April 4th, 8-9am
Yoga in the Clubhouse 🌅🌄
See smilingbeeyoga.com for newest info!

04/03/2023

Check out smilingbeeyoga.com
for up-to-date changes to location. Some classes are being moved to accommodate events in the clubhouse.
Recreation room dates are as follows: 3/4, 3/7, 3/25, 4/1, 4/11, 4/15, & 4/29.

14/02/2023

See you on the mat ❤️

20/01/2023

Even if only for a moment…
𝓙𝓾𝓼𝓽 𝓵𝓮𝓽 𝓰𝓸

17/01/2023

Almost 10 years ago I was introduced to donation-based yoga after extreme back pain from an accident revealed my scoliosis. I couldn’t afford studio memberships but the transformation that took hold of my mental and physical health was remarkable. Since then, I have dreamed of sharing the gift of yoga that same way. After my son was born, I realized how much I still longed to pursue this passion-project. So with the support of my partner, I finished my 200hrs and now share this spiritual gift with my community.
Please join me for my free vinyasa flows in the clubhouse’s main room. You won’t regret it!

04/01/2023

🌲Schedule for Lake of the Pines🌲

14/12/2022

Yesterday was magic 💫
Thank you to everyone who made this possible.

Please comment or DM if you would like to join us on IG live this Saturday morning at 10🙏

12/12/2022

Thank you everyone for the support on this incredible journey.
Here is your invitation 💫

smilingbeeyoga on Instagram: "Ardha Chandrasana variation for this year’s final full moon. A time for transformation, let’s take it slow… 𝒹𝑒𝑒𝓅 𝒷𝓇𝑒𝒶𝓉𝒽𝓈 🌝 #coldmoon #yogainspiration" 08/12/2022

smilingbeeyoga on Instagram: "Ardha Chandrasana variation for this year’s final full moon. A time for transformation, let’s take it slow… 𝒹𝑒𝑒𝓅 𝒷𝓇𝑒𝒶𝓉𝒽𝓈 🌝 #coldmoon #yogainspiration" smilingbeeyoga shared a post on Instagram: "Ardha Chandrasana variation for this year’s final full moon. A time for transformation, let’s take it slow… 𝒹𝑒𝑒𝓅 𝒷𝓇𝑒𝒶𝓉𝒽𝓈 🌝 ". Follow their account to see 7 posts.

Videos (show all)

Welcome to my page, where my son steals the show ☺️ #yoga #yogatoddler
Free the war within you, one day we may all stand together.#outdooryoga
Over 60 free classes taught this year. I am sorry to say my classes in Lake of the Pines are canceled for now.Come visit...
I thought he’d perfected downward dog 🙌Turns out… his butt hurts! 🤭#yoga #downwarddog #yogateacher #moms #dads #toddlers...
Don’t forget! This Saturday’s class is NOT in session! I will be celebrating my boy’s second birthday! And my…28th!!??#y...
Sound on! #funny #baby #yoga #yogamom #yogateacher
We love summer. Please come sooner!
Todays #yoga turned into #positiveaffrimations I made this song a few springs ago after getting out of a long fog. Sprin...
Grateful for this relaxing AZ vacation with family. Feeling especially loved, refreshed, and ready for the new year🌵#yog...
Benefits of a grounding routine~In 2013, I turned to yoga for back pain and in harmony came emotional relief. With yoga ...
Heart opening poses❤️

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