Shanon Scott
Dedicated to helping people maintain a sound Mind, Body, and Spirit through yoga.
Huge bug
Thank you all for the birthday love 🎂💜
14/02/2023
Sending Love ❤️
12/12/2022
YOGA WITH SHANON 🧘🏽♀️
Monday Morning Movement at 9AM!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
09/12/2022
YOGA WITH SHANON 🧘🏽♀️
Meet me on my new birthday mat at 4PM!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
05/12/2022
YOGA WITH SHANON 🧘🏽♀️
Stepping on my mat today at 9AM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
04/12/2022
Love is in the air 💜
28/11/2022
YOGA WITH SHANON 🧘🏽♀️
Flow of Gratitude today at 9AM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
14/11/2022
YOGA WITH SHANON 🧘🏽♀️
Monday Morning Flow at 9AM PST
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
11/11/2022
YOGA WITH SHANON 🧘🏽♀️
Friday Wind Down at 4:00PM PST
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
07/11/2022
YOGA WITH SHANON 🧘🏽♀️
Good Monday Morning ☀️ YOGA at 9AM
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
04/11/2022
YOGA WITH SHANON 🧘🏽♀️
Friday Flow - let’s move our body’s at 4PM
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
31/10/2022
YOGA WITH SHANON 🧘🏽♀️
Happy Halloween 🎃 Flow at 9AM PST!!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
24/10/2022
YOGA WITH SHANON 🧘🏽♀️
Monday Morning Flow at 9AM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
21/10/2022
YOGA WITH SHANON 🧘🏽♀️
Friday Flow today at 4PM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
23/09/2022
YOGA WITH SHANON 🧘🏽♀️
Yoga Time - Let’s Flow into the Weekend!
I’m streaming LIVE at 4PM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
SELF CARE
I went to my acupuncturist recently & want to share my experience with you!
I have acupuncture at least once every month to three months which helps to balance & align me.
I first lay on my back so my face, legs & arms can get a little treatment, then I lay on my tummy to give my back & neck some attention.
I get a twenty min massage then I have cupping done on my entire back & calves, to relieve muscle pain, promote cell repair & pull toxins out of my system which also helps to balance & align me.
I have a list of favorite things I do for self care:
Acupuncture
Yoga
Reiki
Massage
Facials
Meditation
What do you like to do for self care?
What keeps you balanced & aligned?
❤️ 😘
17/09/2022
YOGA WITH SHANON 🧘🏽♀️
Do you feel like doing yoga today?
I’m streaming LIVE at 10AM PST!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
Crispy Spinach & Chickpeas Curry Rolls
I made crispy spinach & chickpeas curry rolls!
They were delicious & easy to make! If you love curry, like I do, you’ll love these!
Would you like the recipe?
09/09/2022
YOGA WITH SHANON 🧘🏽♀️
I’m on my mat waiting for you!
I’m streaming Live at 4PM PST
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
Cleanse Drink !!
I started a cleanse today! I blended a refreshing drink with baby spinach, baby kale, lemon, ginger, green apple, celery & water!
I love to use baby kale & spinach because they’re a little sweeter.
I also put the whole lemon in since most of the nutrients are in the peel.
This drink is great for energy & of course health!
05/09/2022
YOGA WITH SHANON 🧘🏽♀️
Yoga Time - Let’s Sweat & Stretch!
I’m streaming Live at 9AM PST
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
26/08/2022
YOGA WITH SHANON 🧘🏽♀️
Happy Friday!!!
I’m streaming Live NOW!
Join me by clicking the link below…
https://twitch.tv/yogawithshanon
https://youtube.com/channel/UCrHCmvglsszeNfVFHJ1N5WA
New YouTube Channel
Please subscribe for notifications of my
new weekly videos!
I love & appreciate your support!
Ginger Scallion Rice Bowl !!
For dinner I made ginger scallion rice bowls with cod, snow peas & spinach!
It was tasty; however, I accidentally added too much salt! I’ve got to be extra careful with salt, I don’t want to raise my blood pressure!
What did you cook for dinner?
Ginger Scallion Rice Bowl!!
For dinner I made ginger scallion rice bowls with cod, snow peas & spinach!
It was tasty; however, I accidentally added too much salt! I’ve got to be extra careful with salt, I don’t want to raise my blood pressure!
What did you cook for dinner?
12/08/2022
https://youtu.be/qIOhhi-mnL4
Moon Salutation 🌕
This is an easy evening flow to honor tonight’s full moon; please check it out…
09/08/2022
https://youtu.be/jSr920E5q1g
Half & Full Splits
If you're looking for a way to stretch yourself into the splits, either half or full, please check out my new video...
Half & Full Splits Stretch out tight thighs with half & full splits.
04/08/2022
My YouTube Channel!!!
I’m so excited it’s officially up & running! Please subscribe to Yoga With Shanon for yoga classes & poses.
Click the link below to subscribe…
https://youtube.com/channel/UCrHCmvglsszeNfVFHJ1N5WA
Videos (show all)
