Cardio Remedy
Cardio Remedy are cardio exercises that helps reduce health risks and increases stamina and strength.
02/10/2023
All progress takes place outside the comfort zone.
29/09/2023
Be somebody nobody thought you could be.
27/09/2023
Set a fitness goal that makes you want to jump out of bed in the morning.
17/09/2023
The only bad workout is the one that didn't happen.
14/09/2023
Your body can stand almost anything. It's your mind that you have to convince.
11/09/2023
Fitness is not about being better than someone else; it's about being better than you used to be.
08/09/2023
Create healthy habits, not restrictions.
05/09/2023
The road to wellness is a healthy lifestyle.
02/09/2023
The greatest wealth is health.
30/08/2023
To keep the body in good health is a duty.
26/08/2023
Push yourself, no one is going to do it for you.
22/08/2023
Fitness and wellness is the best dynamic duo.
18/08/2023
The best way to predict the future is to create it.
15/08/2023
You're one workout away from a good mood.
12/08/2023
It's never too late to become what you might have been.
09/08/2023
Make yourself a priority.
05/08/2023
Your diet is a bank account. Good food choices are good investments.
01/08/2023
Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.
26/07/2023
It is exercise alone that supports the spirits and keeps the mind in vigor.
22/07/2023
Once you are doing exercise regularly, the hardest thing is to stop it.
19/07/2023
Every workout counts even if it’s only for 15 minutes. Just do it.
16/07/2023
Motivate yourself by visualizing the result of your hard work.
12/07/2023
Sometimes a workout is all the therapy you need.
08/07/2023
When you feel like quitting, think about why you started.
04/07/2023
What seems impossible today will one day become your warm-up.
27/06/2023
Motivation is what gets you started. Habit is what keeps you going.
26/06/2023
Do allow yourself to stay fit and healthy.
22/06/2023
Health is an outfit that looks different on everybody.
18/06/2023
Push harder than yesterday if you want a different tomorrow.
14/06/2023
Once you are exercising regularly, the hardest thing is to stop it.
11/06/2023
Success usually comes to those who are too busy to be looking for it.
08/06/2023
We are what we repeatedly do. Excellence then is not an act but a habit.
04/06/2023
I don't run to add days to my life, I run to add life to my days.
31/05/2023
The Best project you'll ever work on is you.
27/05/2023
Do something today that your future self will thank you for.
20/05/2023
Your body can stand almost anything. It’s your mind that you have to convince.
17/05/2023
Success is what comes after you stop making excuses.
14/05/2023
Some people want it to happen, some wish it would happen, others make it happen.
12/05/2023
Your body is the reflection of your lifestyle.
08/05/2023
Physical fitness is the first requisite of happiness.