Timea Aya Miklos

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✨️

Here is


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#2551

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The Soul's purpose is to deepen Self-Awareness.

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#2551

😅

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💗

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😁

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🧘🏼‍♀️

Neuroimaging studies have shown that regular practice can lead to structural changes in the brain, particularly in areas associated with attention, emotional regulation, and empathy. These changes are linked to improved cognitive abilities, increased emotional resilience, and enhanced self-awareness.

Research has shown that meditation can have a positive impact on the body’s stress response. By activating the relaxation response, meditation can help to reduce the production of stress hormones such as cortisol, lower blood pressure, and decrease heart rate. Such physiological changes have been linked to a reduction in stress-related disorders, improved immune function, and a stronger mind-body connection.

Moreover, studies have consistently demonstrated the benefits of meditation for mental health. Regular meditation practice has been found to reduce symptoms of anxiety and depression, improve mood, and increase overall psychological well-being. It has also been shown to enhance attention and focus, leading to improved productivity and performance.

🥰😘

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♈
♎️



I got to contemplate on the Aries-Libra as someone asked me what it means if this is our nodal

I have this one and for me this axis is all about the group and the individual ... if we put it as an integration of our past experiences, I would say it is about the awareness ... what happens to the individual when in group and what kind of group and what size of group shifts the individual in different directions and endangers it's survival.

Let's just say I'm pretty lucky I survived by far 😅

I am very aware now what happens in what situations.

So if you happen to have the same nodal axis, I hope you learned from past "mistakes" 🥰🙏🧘🏼‍♀️

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Can't skip

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#2551 #3536

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is a

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Physician, heal thyself ✨️

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🥰🙏

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#2551 💫

😅

At us both just sneaked in to our life ...
💗 ... now they are 🐕🐈

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