Easy Healthy Life
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23/06/2020
Did you know that a keto diet is a high-fat diet, which is somewhat similar to Atkins? Nonetheless, there’s a higher emphasis on fats, typically “good fats.” On the keto diet, you could have:
eggs
full-fat cheese
coconut oil
olive oil
cream
fish
chicken
grass-fed beef
and so much more!
Learn more by visiting my website!
easyfitness4all.com
23/06/2020