Metalhead Yoga LLC

"When you say yes to others, make sure you are not saying no to yourself." – Paulo Coelho

Kirk Hammett (Metallica) – "We wear the mask that grins and lies, hiding our true face like a skeleton beneath."

ALL CLASSES IN CENTRAL TIME

*Sign up*

Tuesday
https://forms.gle/im1i8Yrn7xLYk3QL9

Thursday:
https://forms.gle/3T5zgyMVJGmyAJYz9

Sunday:
https://forms.gle/FsGw48Ea8946dsXt7

“No matter how hard things get, you have to keep going. Life is a constant fight, but it’s how you fight that defines who you are.”
-- Derrick Green, Sepultura lead singer

ALL CLASSES IN CENTRAL TIME

Sign up :

Tuesday : https://forms.gle/zqCgeSCT2VdRVWh49

Thursday : https://forms.gle/LABsHXw6BEXuUqaq8

Sunday : https://forms.gle/H1Ynj3ftfoXaA2pf6

Duh!

From

"Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research.
A recent study also suggests that yoga may benefit some older people at risk for cognitive decline and Alzheimer's disease.
The holistic mind-body practice of yoga provides physical and mental health benefits through four main components: breathing, physical relaxation, mindfulness meditation and postures.
Research suggests that yoga may sharpen our minds by honing our ability to regulate stress and use our cognitive resources efficiently. Studies have found that yoga is associated with changes in the brain.
Read more at the link in [their] bio."

"It is the sweet, simple things of life which are the real ones after all."
— Laura Ingalls Wilder

“The most common way people give up their power is by thinking they don’t have any.”
- Alice Walker

No way to solve more faster.

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This week's schedule. See you there!! 🤟🤟🤟

ALL CLASSES IN CENTRAL TIME

Sign up :

Tuesday : https://forms.gle/zqCgeSCT2VdRVWh49

Thursday : https://forms.gle/LABsHXw6BEXuUqaq8

Sunday : https://forms.gle/H1Ynj3ftfoXaA2pf6

Yoga keeps you cool, friends! 🤘
a.bublitz

🐱

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Good this week to my aunt, uncle and their . They let me borrow the all to myself.

.fit

New , who dis?

“The attitude of gratitude is the highest yoga.” —Yogi Bhajan