Naha Open Workouts - 那覇市 オーペン ワーカウツ - Closed
Free outdoors and bodyweight-based trainings in Naha - Okinawa, Japan.
10/07/2020
Last workout ever in Japan ! 💪🔥✨
Thanks everyone for this adventure ! 🚀
/Pierre / 筋肉おじさん 💪
16/05/2020
Every saturday from 10:30, central park @ Naha.
Follow-up on Meetup or Line for extra workouts !
25/04/2020
Keep on doing the job 🔥
Group workout every saturday morning 💪
Join us on Meetup ! 🐙
21/03/2020
Burpees : 1
Hangover : 0
Join us on MeetUp !
> https://www.meetup.com/fr-FR/Naha-Open-Workouts
01/02/2020
Good weather & energy makes a good training 💪🔥
25/01/2020
No longer injured >
Trainings are back ! 💪🔥✨
明後日(日曜日)、午前10時半からワークアウトがあります！
最近病気があったけど、運動しましょう 💪
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100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre / ピエル 💪
Hi everyone !
Trainings next week will be on Tuesday and Thursday, 6 to 7 pm ✔️
Hopefully the forecast will be good ! 🙏²
こんにちは皆さん！
来週、ワーカウトは火曜日と木曜日6時午後から7時までです！🎊
またね！ 🔥
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100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre / ピエル 💪
Hi everyone !
Trainings next week will be on Tuesday and Thursday, 6 to 7 pm ✔️
Hopefully the forecast will be good ! 🙏
こんにちは皆さん！
来週、ワーカウトは火曜日と木曜日6時午後から7時までです！🎊
またね！ 🔥
-------
100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre / ピエル 💪
Hi everyone !
Trainings next week will be on Tuesday and Thursday, 6 to 7 pm ✔️
こんにちは皆さん！
来週、ワーカウトは火曜日と木曜日6時午後から7時までです！🎊
またね！ 🔥
-------
100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre / ピエル 💪
07/11/2019
Some legs & arms died today. RIP 🔥
07/11/2019
みなさんこんにちは！
勉強した後、スポーツをしたいですか？
毎週に数回、奥武山公園でピエルさんと自由なグループワークアウト (フィットネス)をしま しょう ！
通常に、毎週火曜日と木曜日は18時からです。
すべてのレベルが受け入れられ、機器は必要ありません。
Meetup（https://www.meetup.com/Naha-Open-Workouts/ ) も使います。
ご質問があるは、ピエルさんに言うか、メッセージを送ってください。
じゃ、またね！💪🔥
05/11/2019
That's how we like it 💪🔥✨
Hi everyone !
Trainings next week will be on Tuesday and Thursday, 6 to 7 pm and Saturday 10:30 am ✔️
こんにちは皆さん！
来週、ワーカウトは火曜日と木曜日6時午後から7時まで、土曜日10時半午前からです 🍣
またね！ 🔥
-------
100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre / ピエル 💪
31/10/2019
Good energy -> good training 💪
And of course, good music 🤘🔥✨
Thank you guys & happy Halloween 🎃
25/10/2019
Hi everyone !
Trainings next week will be on Tuesday and Thursday, 6 to 7 pm, usual place ✔️
No training tomorrow because of events in the park, stay tuned for next Saturday ! ✨
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100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre 💪
26°12'20.3"N 127°40'32.5"E Onoyamacho, Naha, Okinawa 900-0026, Japan
24/10/2019
Arms day ~ finish with "Bring Sally up" challenge
💪🔥✔️
22/10/2019
Death by squats ✨
If you can smile, you can do more !
Next trainings this week will be on Tuesday and Thursday, 6 to 7 pm, usual place ✔️
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100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre 💪
17/10/2019
Another mosquito repellent : sweat and rain 💦👌
15/10/2019
Pain seems to be a decent mosquito repellent ✔️
14/10/2019
Next trainings this week will be on Tuesday and Thursday, 6 to 7 pm, usual place ✔️
As the Meetup community is way bigger than here, I'll stop making events on this page for now ;)
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100% free full-body training, open for everyone 🔥
Let's meet up in Onoyama Park, at this location :
https://goo.gl/maps/vee56PoBJCACWF3r8
Just bring water, yourself and some energy ;)
- Pierre 💪
12/10/2019
Burpees 1 - Sun 0
Now hat's how you begin a weekend ! 💪🔥✨
09/10/2019
After a week away, it felt so good to come back training in Oki !
Welcome to 2 new ones and great job for today, see you soon ! 💪🔥✨
26/09/2019
Awesome job everyone 💪
Good cardio, feels good 🍎
See you soon ! ✨
I really need to take the picture ahead of workouts now haha
24/09/2019
みなさん !
おめでとうございます !
Today we did a tough burpees routine (20 minutes : 5/10 burpees, run, 10 power squats, run, loop again), it's good to challenge yourself from time to time 🔥
17/09/2019
Strong minded people for night burpees.
What else.
💪🔥✨
11/09/2019
Good job for the newcomers, you can now rest in peace 🦄✨
Extra killer exercise ; limbo selfie 🔥
03/09/2019
Burpees by night, best burpees 💪✨
25/08/2019
When you give people the choice between legs and upper body workout, they often choose legs...
Spoil : there is no good choice, pain and fun at every training ✨🔥
Good job for still being alive 💪
Went back home biking, singing under the rain ✨
Join my trainings, push your limits !
100% free outdoors trainings, bodyweight-based 💪
Most trainings will take place at Onoyama Park, on the grass field north of the park, close from the track and field stadium (exact location in the events).
I’m Pierre, a french guy who trained this way for a few years, and am now sharing my experience and trainings, till you like doing burpees 😉
As soon as I’ll be available to coach a training & if the weather’s good, I’ll set up an event on this page.
Everyone (beginners to advanced) is welcomed to train with me and push his limits.
I’ll teach you the proper form of exercices and will do my best to help you pushing yourself 😉