Tikvah Health & Wellness

"Pigs also do not have sweat glands. Perspiration is a key method the body uses to for detoxification and the pig is not designed to perspire. When we consume pig meat we get all of these pathogenic microorganisms and environmental toxins into our system."
https://drjockers.com/pig-meat/

Why I Don’t Eat Pig Meat Pig products may not be good for our long-term health. This article describes several reasons why we should reconsider consuming pig meat.

Feeling the force of those midnight snacks, are we? Fear not! May the 4th be with you on your wellness journey. Remember, even Jedi masters need their greens! Let’s make healthy choices that are out of this world!

My little indoor herbal hydroponic garden just keeps on giving 🙌🏻❤️🌿🪴
How do you like growing your herbs? 🌱🎋🫛
My raised bed garden outside has suffered from the recent cold front, but I hope all of the tomato plants survive and bloom soon 🤞🏼🍅

Truth 🎯 Your body IS a masterpiece that is self-healing, self-regulating and perfectly designed by God!
Please follow and like THINC Chiropractic - Greenville, SC for a daily portion of educational, inspirational and fun posts 😊

Your body is a masterpiece that is self-healing and self-regulating, all orchestrated through seamless communication! ✨ At the core of this communication is your nervous system, the vital link between your brain and every body system.

Your immune, endocrine, respiratory, circulatory, digestive, detox, musculoskeletal, and reproductive systems all thrive on this essential brain-body harmony, relying on it to function optimally.

Messages are constantly relayed from your brain to your body, directing every function and action. However, disruptions in this communication, whether from physical, emotional, mental, or environmental stress, can lead to signs that all is not well beneath the surface. 🚩

Chiropractic care helps to restore this critical communication pathway between your brain and body, alleviating stress from your nervous system and ensuring your body operates at its peak. 👐

Are you ready to experience a health transformation through chiropractic care? We’re here to guide you!

📲 864.735.0079
🖥️ thincchiropractic.com

🌿 Embrace the equinox with open arms as we welcome the first day of spring! 🌸 Let us draw strength from Psalm 23:2-3, “He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.” May this season of renewal inspire us to nourish our bodies, minds, and spirits, cultivating wellness and vitality. Here’s to a season of growth, balance, and rejuvenation! 🌱

Exactly!

Please take a second to review this!

Keto is NOT eating pork rinds wrapped in bacon and dipped in butter all day!!

You must also eat HEALTHY fats on this high fat, low carb diet with the goodies in the top portion as well (minus the fried chicken)! 🥩 🥑 🍳 🥓

You won’t sustain weight loss eating double bacon cheeseburgers and chili-cheese pork rinds while indulging in sugar free desserts with large amounts of HWC on the regular.

I wanted to reach out to all my wonderful clients, friends and business associates with a special request. If you’ve found joy and satisfaction in our services at Tikvah Health & Wellness, whether it’s the SHAPE Program, health consultations, or counseling, could you do us a huge favor? Sharing your experience through a Google review not only helps us refine our services but also guides others in their journey towards wellness. Your support means the world to us! Thank you in advance!

Tikvah Health and Wellness, Easley, SC would love your feedback. Post a review to our profile.

Tikvah Health and Wellness, Easley, SC would love your feedback Post a review to our profile on Google

No shakes, no yucky powdered meal replacements that wreak havoc on your endocrine system. SHAPE is a lifestyle modification and health transformation program that uses real, organic, and anti-inflammatory food as medicine.
Are you ready for some spring cleaning of your body?

Enough is enough! STOP CRIMINALIZING ONIONS! 🧅🤣

Are you still consuming any of these highly inflammatory foods?

Guess who baked flourless gluten-free bread today? 😊 So thankful for the Upstate Polish Market who had plenty of delicious “twaróg” (farmer’s cheese) to make my baking possible. Go check out their store in Greer, SC - lots of delicious Polish things, including some of the best cookies like Delicje and chocolate bars 😋

Recipe for my bread:
3 1/4 cup (500g) of Polish farmer’s cheese (it has to be this specific kind or the recipe won’t work)
3 eggs
1 3/4 cup (250g) flaxseed
3/4 cup (100g) of chia seeds or sunflower seeds
1/2 tsp salt
1 tsp of baking powder

Combine all ingredients and use a hand blender to mix it all well.
Place parchment paper in a 9 x 5 pan and pour the bread mixture in, smoothing out the top.

Bake in the preheated oven in 360 F (180 C) for 60 minutes.
After taking it out from the oven, let cool for minimum 15 minutes before slicing.
Enjoy!

Too true! 🙌 Eating the right foods and getting the nutrients your body needs are essential to good health. And adopting a plant-based diet will put you on the fast track to health and vitality! 💚

Learn more about food, health, and the food revolution: https://i.mtr.cool/xcsqydmuhv

I finally made it to the Cryo Wellness Hall of Fame ❄️ If you told me a few months ago that I’d be willingly stepping into a “freezer” with -184 F for 2.5 minutes, I’d laugh because I don’t enjoy being cold. Yet this kind of cold is different and healing. My joint pain is gone, my skin feels tighter and I do feel my body’s metabolism improved a lot since I started my cryotherapy.

Can you guess where I am?
Feeling amazing after an hour of mild hyperbaric oxygen chamber therapy. Can’t wait to have another session.
Visit to take advantage of their special offer on Hyperbaric!

Mild Hyperbaric Oxygen Therapy May Help The Body:
✅ Boost energy and healing
✅ Regain your cognitive edge
✅ Optimize sleep

ARE YOU READY TO LET IT GO? Tune in at 5:30PM EST to our livestream to ask any questions about this challenge and/or SHAPE Program.
Join the SHAPE ReClaimed LET IT GO Challenge
January 1st thru March 29th 2024
You MUST sign up by January 15th to participate
The SHAPE ReClaimed LET IT GO Challenge is all about "letting go" of negative inflammatory symptoms plaguing you.
Let's make 2024 the year you get serious about eliminating high blood sugar, high blood pressure and elevated lipids!
Let's restore gut health, improve joint health, stabilize emotions, balance hormones and so much more!
The goal of this challenge is to decrease inflammation across the board, i.e. blood sugar, blood pressure & lipids, enhance immune function, improve digestion, balance hormones and emotions, boost energy, decrease pain and shed toxic weight.
For accountability and support, why not invite friends & family who can benefit from SHAPE to join you in this challenge?
Winning participants who COMPLETE the challenge will receive a SHAPE ReClaimed LET IT GO canvas bag 😊(wish some cool surprises inside).
Who’s gonna join us?

Have you been struggling to lose weight, even though you've been eating right and exercising?
Learn a few things about Emotional
Constipation, Weight Release Techniques and the main hindrances preventing you from achieving your optimal body weight.

Ula Tinsley on The Robert Scott Bell Show - Weight Loss vs. Weight Release Have you been struggling to lose weight, even though you've been eating right and exercising?Lear a few things about Emotional Constipation, Weight Release T...

Come on guys! Claim your free services now. Just mention my name 😘 you’re welcome!

One COOL dude 😉
All jokes aside, both my husband and I love cryotherapy. There are so many health benefits of doing it at least twice a week.

https://www.healthline.com/health/cryotherapy-benefits

Have you tried Whole Body Cryotherapy yet?

You’d be cooler if you did…

- Relieve pain, swelling, and stress
- Promote healing and athletic recovery
- Boost mood, energy and sleep

Call us, or schedule on our app! (864) 991-8403

I tried infrared sauna for the first time ever, sweated buckets of “impurities” and slept like a log (9+ hours!!!) 💤♥️🔥
It’s amazing!!! You can still get 3 sessions of our core services for $50. Just claim your 3 for 50 deal before Christmas and enjoy all the benefits of Restore’s core services 😉

Come cozy up in our IR Sauna during these cold winter months 🥶

Our Infrared Sauna may help with detoxing your body, cardiovascular health, and is comparable to steady state cardio ❤️

Download our app (Restore Hyper Wellness in the App Store) and schedule an appointment! 📲

Here’s another golden nugget for you guys. The same goes for chickens and other animals you may be consuming 😬 if you do choose to eat meat, please make sure it’s a 100% organic grass fed one.

If you want to cut out red meat, go ahead, but you can always opt for 100% , grass-fed beef so you can have your "cake" & eat it, too (In moderation 😉)!

Discover the powerhouse of health in black seed oil! Packed with antioxidants and anti-inflammatory properties, this golden elixir supports a healthy immune system, aids in digestion, and promotes radiant skin. Add a drop of wellness to your routine with black seed oil! 🌿

Thanks for all the messages and questions about the services that Restore Hyper Wellness has to offer. I listed 3 of my personal favorite therapies: 🚨Red Light, Compression and 🥶 Whole Body Cryo. Each modality helps with different physical needs. If you’d like to try these out, our Greenville studio offers 3 core services for a total of $50! This offer is valid only through November!

Amidst the whirlwind of life, let’s take a moment to embrace the enchanting symphony of autumn. 🍂 Pause, breathe, and let the vibrant hues of nature’s canvas ignite your spirit. Embrace the crisp air, the warm hues, and the gentle whispers of change. 🍁 Let’s revel in the magic of this season and cherish the simple joys it brings.

Who else likes a good cup of Matcha? 🍵

Let's talk Matcha vs. Green Tea: Did you know that Matcha packs a whopping 137 times more EGCG than its renowned counterpart?

🌱 That's right! It's like the superhero of the tea world!

But it doesn't stop there. Matcha is armed to the teeth with potent antioxidants, the kind that wage a relentless war against free radicals causing cellular havoc. No wonder it's earned the nickname "Tumor Terminator." 💥

Now, here's the fun part – how do YOU enjoy your Matcha to give those pesky Breast Cancer Cells a run for their money? 🏃‍♀️

Let's get creative, folks! Matcha isn't limited to a hot cup of tea. Share your favorite style in the comments below! ☕

Matcha-ify Your Smoothie: If you're not a fan of the taste, no problem! Just toss a scoop of ceremonial-grade Matcha into your morning smoothie, and you're good to go. 🥤

Matcha Mojito Mocktail: Craving a vacay-vibe? Muddle some mint and lime, add water, lime juice, ice, a pinch of stevia, and a dash of Matcha – you'll be transported to relaxation mode in no time! 🏝️

Matcha Almond, Cashew, or Pumpkin Seed Milk: The options are endless! Mix a packet of Matcha with your favorite non-dairy milk and enjoy it iced or steamed. 🥛

Let's sip our way to a healthier, happier life with this green wonder! 💚

When it comes to Breast Cancer Awareness we should all focus on . Knowing how to properly detoxify from toxins is crucial. Read more in this short article by Dr. Sherri Tenpenny

Detox Remedies For Breast Health – Dr. Tenpenny 08-09-21 Deep Dive PREMIUM – with Jamie Walden https://media.blubrry.com/2754542/wordpress-675139-2217541.cloudwaysapps.com/wp-content/uploads/2021/DeepDiveaudiomp3m4a/08-09-21-Jamie-Walden-Deep-Dive-PREMIUM.m4aPodcast: Play in new window | Download (Duration: 54:00 — 36.7MB) | EmbedSubscribe: R...

Dr. Ruth Heidrich healed stage 4 breast cancer with nutrition in 1982, then became a world class athlete winning more than 900 trophies, 6 Ironman Triathlons, 8 Senior Olympics Gold Medals and 67 marathons!
Listen to this inspiring conversation. Remember that the diagnosis you receive is your doctor’s, not yours! No one but God knows how long you have to live. Stage 4 sounds scary, doesn’t it? Well , not necessarily! Dr. Ruth shares how she conquered her stage 4 breast cancer with nutrition.
Follow Chris Beat Cancer for more empowering insights and interviews with cancer survivors and conquerors.

Healing Breast Cancer with Nutrition, Then Winning the Iron Man! (Dr. Ruth Heidrich) Dr. Ruth Heidrich healed stage 4 breast cancer with nutrition in 1982, then became a world class athlete winning more than 900 trophies, 6 Ironman Triathlons...

We talked about a link between dense breasts and mammograms , which are less accurate in patients with such breasts.
This article gives some great tips on how to decrease density of breast tissue.

The Most Surefire Ways To Decrease Dense Breasts One-third of all breast cancers, but you can decrease dense breasts. This blog outlines specific reversal actions.

Let’s continue our conversation on Breast Health. I’d like to bring your attention to the correlation between root canals and breast cancer.

Dr. Thomas Rau, a Swiss doctor, also revealed that of the last 150 breast cancer patients treated in his clinic, “147 (98%) had one or more root canal teeth on the same meridian as the original breast cancer tumour.” He now goes so far as to recommend any cancer patient he treats to first see a biological dentist to examine their teeth and even remove all root canal teeth.
Health professionals have often been skeptical when they first presented this information. However, after years of observations by holistic health practitioners, clinical experience, and patient testimonials, it’s quite apparent that our teeth are connected to these energetic pathways called meridians and the relationship to other body parts is quite real.