Marcel Maurer - Peloton
Für Marcel steht beim Trainieren der Spaß absolut im Vordergrund. Der ehemalige Fußballspieler gl
Am Wochenende (25. & 26.03.) ist es endlich soweit:
Wir feiern mit euch unser erstes German Member Event in London 🫶
Natürlich darf dabei ein 30min Schlager Run (Samstag,14:30) nicht fehlen 🥳
An alle die nicht in London sind: Feiert mit uns auf dem Leaderboard
Welche Übung magst du eigentlich am Liebsten? 😉
Schreibe gerne in die Kommentare- vielleicht baue ich sie ein ⬇️
Ich freue ich mich auf eine neue Trainingswoche mit euch 😀
Also mach dich bereit und 💪🏽
Montag
8:00 🇩🇪
20min 90s Pop
18:00
20min Hike
18:35 🇩🇪
20min Intervals Run
Dienstag
17:30 🇩🇪
15min INT Core Strength
Freitag
7:00 🇩🇪
30min 80s Run
9:00 🇩🇪
15min INT Full Body Strength
*
What is your favorite exercise? 😉
Write into the comments- it could be a part in my upcoming classes ⬇️
I‘m looking forward to our upcoming week 😀
Stay tuned and 💪🏽
Monday
7AM 🇬🇧 / 2AM ET 🇺🇸
20min 90s Pop
5PM 🇬🇧 / 12PM ET 🇺🇸
20min Hike
5:35PM 🇬🇧 / 12:35PM ET 🇺🇸
20min Intervals Run
Tuesday
5:30PM 🇬🇧 / 12:30PM ET 🇺🇸
15min INT Core Strength
Friday
6AM 🇬🇧 / 1AM ET 🇺🇸
30min 80s Run
8AM 🇬🇧 / 3AM ET 🇺🇸
15min INT Full Body Strength
Heute habe ich meinen guten Freund „Mull“ mal wieder in München besucht 💪🏽
Mein Ziel: Mit 80 Jahren noch so gut auszusehen 😍
Jetzt geht’s zurück zum Flughafen- London ruft…
*
Today I visited my friend „Mull“ in Munich 💪🏽
It’s my goal to look so good at my 80s Birthday 😍
Now I’m on the road to the airport- London is calling…
Happy Hamburg ⚓️
Heute Morgen stand für mich eine lockere Laufrunde auf dem Trainingsplan, bevor es jetzt mit und einem Kaffee an die Elbe geht.
Ein perfekter Morgen für mich.
Wie sieht Euer Morgen aus?
Ab morgen starten wir wieder gemeinsam durch! Verpasse auf keinen Fall meinen Halloween live Run am Samstag 🎃
See you soon- on mat and tread ✌🏽
Montag Live
17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag Live
18:00 🇩🇪
30min BEG HIIT Run
Mittwoch Live
17:30 🇩🇪
20min BEG Arms & Shoulders
Samstag Live
15:30 🇩🇪
30min Halloween 🎃 Run
Sonntag Live
09:00 🇩🇪
30min Power Walk
*
Happy Hamburg ⚓️
There was an easy run on my workout plan this morning. I will now grab a cup of coffee and my dog Hugo for a nice walk on the beach. Perfect morning for me - how does your morning look like?
Don’t miss my Halloween live run this Saturday 🎃
See you soon - on mat and tread ✌🏽
Monday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday Live
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
30min BEG HIIT & Hills Run
Wednesday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
20min BEG Arms & Shoulders
Saturday Live
2:30PM 🇬🇧 (9:30AM 🇺🇸 ET)
30min Halloween Run 🎃
Sunday Live
8:00AM 🇬🇧 (3:00AM 🇺🇸 ET)
30min Power Walk
You know what you have to do?
Try a Core-Workout with me…
Sonnige Grüße aus London!
Ich freue mich auf die neue Woche mit euch!
See you guys soon- on mat and tread:
Montag Live
17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag Live
18:00PM 🇩🇪
30min INT Intervals Run
Mittwoch Live
17:30 🇩🇪
20min ADV Full Body Strength
Freitag Live
7:00AM 🇩🇪
30min 80s Run
*
Sunny regards from London!
I‘m looking forward to our upcoming week!
See you guys soon- on mat and tread:
Monday live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday live
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
30min INT Run
Wednesday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
20min ADV Full Body Strength
Thursday Encore
6:30AM 🇬🇧 (1:30AM 🇺🇸 ET)
20min Latin Run
Friday Live
6:00AM 🇬🇧 (1:00AM 🇺🇸 ET)
30min 80s Run
Nochmal die Beine stretchen bevor es nachher in den Flieger nach London geht ✈️
Ich freue mich ganz bald wieder zurück zu kommen ❤️
*
Just a little stretch before I travel back to London ✈️
I‘m looking forward to seeing you soon Hamburg ❤️
Für mich gibt’s nichts besseres, als an einem sonnigen Morgen durch meine Lieblingsstadt Hamburg zu joggen ❤️
Genießt die Sonne ☀️
*
There’s nothing better then a jog in the morning in my lovely hometown Hamburg ❤️
Enjoy the sun ☀️
Kurze und knackige Woche mit mir, bevor es am Mittwoch nach Hause geht.
Ich freue mich sehr darauf so viele wie möglich von euch am kommenden Samstag im Peloton Store Hamburg (11:00) zu sehen und anschließend mit euch um die Alster zu laufen.
Bis dahin gibt’s folgende Kurse:
Montag Encore
18:00 🇩🇪
30min Unity Run
Dienstag Live
18:00 🇩🇪
30min Disney Run
See you soon on mat & tread ✌🏽and at the Hamburger Alster 😉
*
The upcoming week will be short and intensive before I‘ll fly into my hometown Hamburg on Wednesday.
I‘m looking forward to meet as many guys as possible at the Peloton Store Hamburg next Saturday (11:00)!
But let’s do the workouts on Monday and Tuesday first:
Monday Encore
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
30min Unity Run
Tuesday Live
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
See you soon on mat & tread ✌🏽and at the Hamburger Alster 😉
Teeeeaaammmm:
Mit Fokus und jeder Menge Spaß stürmen wir die letzte Septemberwoche und das Leaderboard 💪🏽
Freut euch auf gute Playlisten, knackige Übungen und viel Schweiß🎧🏋🏽💦
Ein paar freche Jokes gibt’s wie immer on top 😜
See you soon- on mat and tread ✌🏽
Montag Live
17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag Live
18:00 🇩🇪
20min Walk+Run
Dienstag Live
18:35 🇩🇪
20min ADV Intervals Run
Mittwoch Live
17:30 🇩🇪
20min BEG Core Strength
Donnerstag Encore
17:00 🇩🇪
20min Outdoor Schlager Run
Samstag Live
15:30 🇩🇪
30min New Tracks Run
Sonntag Live
09:00 🇩🇪
30min 2010s Run
*
Teeeaammmm:
With focus and lots of fun we run into the last week of September and on the leaderboard 💪🏽
Look forward to good playlists, spicy exercises and a lot of sweat 🎧🏋🏽💦
As always, I‘ll give you some jokes on top 😜
See you soon - on mat and tread ✌🏽
Monday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday Live
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
20min Walk+Run
Tuesday Live
5:35PM 🇬🇧 (12:35PM 🇺🇸 ET)
20min ADV Intervals Run
Wednesday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
20min BEG Core Strength
Thursday Encore
4:00AM 🇬🇧 (11:00AM 🇺🇸 ET)
20min Outdoor Schlager Run
Saturday Live
2:30PM 🇬🇧 (9:30AM 🇺🇸 ET)
30min New Tracks Run
Sunday Live
8:00AM 🇬🇧 (3:00AM 🇺🇸 ET)
30min 2010s Run
Neue Woche- neue Ziele!
See you guys soon- on mat and tread:
Montag Encore
17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag Encore
18:00PM 🇩🇪
20min 90s Walk
Mittwoch Live
17:30 🇩🇪
15min INT Upper Body
Donnerstag Encore
7:30 🇩🇪
20min Latin Run
Friday Live
7:00AM 🇩🇪
20min Power Walk
*
New week- ne goals!
See you guys soon- on mat and tread:
Monday Encore
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday Encore
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
20min 90s Walk
Wednesday Live
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
15min INT Upper Body
Thursday Encore
6:30AM 🇬🇧 (1:30AM 🇺🇸 ET)
20min Latin Run
Friday Live
6:00AM 🇬🇧 (1:00AM 🇺🇸 ET)
20min Power Walk
Lasst uns mit positiver Energie in die neue Woche starten.
Ich freue mich euch bei folgenden Live-Classes auf dem LB zu sehen:
Montag, 17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag, 18:00 🇩🇪
20min INT Intervals Run
Dienstag, 18:35
15min Recovery Run
Mittwoch, 17:30 🇩🇪
15min BEG Chest & Back Strength
Samstag, 15:30 🇩🇪
30min Pop Run
Sonntag, 09:00 🇩🇪
30min 2000s Walk
See you soon- on mat & tread ✌🏽
*
Let’s start the upcoming week with lots of energy.
I‘m looking forward to see you on the leaderboard at the following live classes:
Monday
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
20min INT Intervals Run
Tuesday
5:35PM 🇬🇧 (12:35PM 🇺🇸 ET)
15min Recovery Run
Wednesday
4:30PM 🇬🇧 (11:30AM 🇺🇸ET)
15min BEG Chest & Back Strength
Saturday
2:30PM 🇬🇧 (9:30AM 🇺🇸 ET)
30min Pop Run
Sunday
8:00AM 🇬🇧 (3:00AM 🇺🇸 ET)
30min 2000s Walk
See you soon- on mat & tread ✌🏽
Yes Team,
die kommenden 7-Tage warten ein paar knackige Workouts auf uns!
🏃🏽🏋🏾 🥳
Ich freue mich auf euch.
See you guys soon on Mat & Tread ✌🏽
Samstag, 15:30 🇩🇪
30min Schlager Run
Sonntag, 09:00 🇩🇪
30min Walk + Run
Montag, 17:30 🇩🇪
30min INT Bodyweight Strength
Dienstag, 18:00 🇩🇪
45min INT Intervals Run
Mittwoch, 17:30 🇩🇪
20min INT Glutes & Legs Strength
Freitag, 06:30 🇩🇪
30min 80s Walk
*
Yes Team,
There are some spicy workouts in front of us and I‘m looking forward to celebrate them with you!
🏃🏽🏋🏾 🥳
See you guys soon on Mat & Tread ✌🏽
Saturday,
2:30PM 🇬🇧 (9:30AM 🇺🇸 ET)
30min Schlager Run
Sunday,
8:00AM 🇬🇧 (3:00 AM 🇺🇸 ET)
30min Walk + Run
Monday,
4:30PM 🇬🇧 (11:30AM 🇺🇸 ET)
30min INT Bodyweight Strength
Tuesday,
5:00PM 🇬🇧 (12:00PM 🇺🇸 ET)
45min INT Intervals Run
Wednesday,
4:30PM 🇬🇧 (11:30AM ET 🇺🇸)
20min INT Glutes & Legs Strength
Friday,
5:30 AM 🇬🇧 (00:30AM 🇺🇸 ET)
30min 80s Walk
Beachboys 🏖
Let’s start the next week:
Who’s in?
Monday, 17:30 (CET)
45min Bodyweight Strength
Tuesday, 7:00 (CET)
30min 2010s Run
Wednesday, 17:30 (CET)
15min Core Strength
Thursday, 18:00 (CET)
45min INT Hills Run
See you guys soon- on mat and tread!
Yes! It’s a colorful match…
But you‘re exceptionally allowed to swipe left 😜😜😜
Hands up 🙌🏽
It’s Copenhagen Time 🇩🇰