Dylantalkstherapy

Testimonial from one of my clients that I started seeing from the start of my training! It’s so refreshing to see the impact I’ve had not only on her life but also the people around her.

Please drop me a message if you find yourself struggling with day to day life and even the free initial consultation can give you a few life skills that can help!

Remember that dark times are only temporary, like going through this tunnel on my way to work today there’s always light at the end.

Thought this was a nice little metaphor for depression and anxiety, there’s always a light at the end of the tunnel where you can be where you want to be as long as you persevere and put work in. If you would like to find out how I can help just drop me a message!

On that note everyone enjoy the sun! ☀️

All sessions are heald via zoom so you don’t have to worry about getting to a certain location!

Book in for a free initial consultation

Now a fully qualified Clinical Psychotherapist 🎉 book in for a free consultation!

Have you ever felt like time is going by too fast and feel out of control?

Often daily simple things may feel like a chore even if that means the activities you enjoy.

If you feel you are stuck and would like some support to get you interacting, acting and thinking in a more positive way changing the way you are as a person, then just drop me a message and I can get you booked in for a free initial consultation!

What my clients family has had to say about the sessions I’ve had with one of my clients. He has made absolutely outstanding progress, smashing his mock exams and he’s feeling so much more confident and in control of life!

If you would be interested in finding out more about what I can do to help you, don’t hesitate to drop me a message and I can get you booked in for a free initial consultation!

Normalise reaching out for help when things are getting too difficult and challenging.

Growing up it’s normalised when we’re children that it’s okay to ask for help and get the support that we need, so, why as adults should we allow ourselves to suffer when life becomes too difficult or challenging.

Some small steps you could take are:

-Don’t be afraid to speak about your emotions and how you could make things better for yourself, this can help us imagine how we want the future to be which can put us on a good path

-Take a break when you need to for yourself each day from circumstances.

-Think about the positives for the day, whether it be you had a simple conversation, you had some nice food or you went out for the day and allow this to live in your thoughts.

I’m now on month 8 of my training as a solution focused hypnotherapist, on this journey my thought patterns have been completely reshaped putting me in a position where I can achieve anything that I put my mind to and I’ve gathered knowledge that I would like to share with all of you.

This is something that I would like to share with all of you and equip you with the skills and knowledge that will help you get where you want to be, this could be anything ranging from anxiety to depression or anything you would like to achieve to make that positive difference in your life. If you would like to find out more then just drop me a message and I can get you booked in for a free initial consultation!

My first review!

LIMITED TIME ONLY! Half price sessions!

Here is a brief of what sessions involve. Any questions, drop me a message!

Solutions Focused Hypnotherapy helps you see a better version of yourself, rather than focusing on “the problem”.

All sessions are held over zoom.

Sessions are suitable for any of the below stated!