Alfie Preston-Bird

Alfie Preston-Bird

I help people better their health and wellbeing and help them start their journey in the online space

19/03/2024

The time comes when you have to start holding yourself accountable. No more excuses, no more procrastinating, you can be your own worst enemy sometimes. At the end of the day, you are the only person standing in between you and your goals.

Recently, it has been a very challenging few months in my personal life, but I can’t keep using that as an excuse, I have an amazing opportunity in front of me to Change my life and live the way I want to, and I need to start telling myself that.

I have great people and a great community that are always there pushing me on, and also an amazing friend and mentor who has been instrumental in my journey so far. I have a way to go, but I feel like it has just hit me recently I need to be doing a lot more than what I am already doing!

Well, no more sitting around saying “oh I’ll just do it tomorrow” “it can wait” naa, get your arse up and do it! This is the kick start, this is where the journey to success begins.

Longest post I have ever wrote, if you stayed till the end I praise you 😂

Anyway! Let’s get to it!

22/02/2024

Sometimes you have to take that leap of faith, it’s scary, but that’s what makes it exciting, manifest the good energy, and if you want it bad enough, you will for sure make it happen 🙌🏼.

Photos from Alfie Preston-Bird's post 14/02/2024

Just some of the great people I work with, inspired by these guys every day, all about the positive energy and motivation 🙌🏼

Photos from Alfie Preston-Bird's post 10/02/2024

Never stop working

30/01/2024

It’s what we do behind the scenes that makes the difference, how far we are willing to go to succeed. Keep powering though, consistency is key 🙌🏼

25/01/2024

Old school vibes

23/01/2024

Follow the path, your success is your own doing, own it.

19/01/2024

It’s all about the journey, remember who tf you are. We open the doors to new opportunities 🙌🏼

17/01/2024

Really struggles recently, probably the hardest time i have been through personally in a while, but I’m slowly clinging out of this pit

16/01/2024

There are better times coming, struggle and put the work in now, the reward will come trust me.

15/01/2024

A life goes on it will get harder, no doubt you will want to give up, again and again. Just know things always get better, even though you might not think it at the time, there’s always a shining light at the end

12/12/2023

21/11/2023

Wake up tomorrow and be determined, set a goal, nothing massive, just a small step in the right direction, it’s still an achievement

21/11/2023

Dream big.

14/11/2023

One foot step at a time, the journey may be long, but it will be the greatest you ever take.

14/11/2023

It’s all about consistency, little changes over time will only motivate you more, keep powering through, keep winning 👊🏼🙌🏼

10/11/2023
10/10/2023

“The core of man’s spirit comes from new experiences”

02/10/2023

This road you’re on, it won’t be easy, if anything it will be the most challenging journey you’ve ever endured, but trust me when I say this, it will be the greatest and most fulfilling journey you ever take.

27/09/2023

Them secret spots will always hit differently, making memories is key

26/09/2023

What a view, the climb was tough, but so worth it 🍃

14/09/2023

Got to enjoy them early morning walks, start your day right, take in that fresh air 🙌🏼✨

13/09/2023

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

11/09/2023

Say yes to life.

08/09/2023

Live by this day by day, better yourself with every moment, you’re in control, keep hold and never let it go.

Videos (show all)

The beginning
Snowdon ‘23’ and in a storm too. Hands down one of the most exilarating things I’ve ever done, tested to the limits, but...

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