Dr. Hazar Kobayaa
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Hazar Kobayaa, Doctor, .
Perspective on telemedicine aka virtual medical care! One of the silver linings in the medical field of our current covid situation
We posted this on my Instagram in April 2020. In the midst of quarantine and all the new anxieties I wasn’t finding time to exercise. Now with transition back to work, I still I’m not able to fit exercise back into my routine! Maybe if I listen to this again I would. Maha also gave me the permission to post some of her short and easy exercise routines
The weather is better! I want to start exercising! Lets’a do it
بالعربي.
Arabic, will post english
Chat with my nutritionist friend
We chatted about nutrition in the time of quarantine and we talked about upcoming RAMADAN.
I don’t think I’m alone but this new normal has been stressful for me and in my home. I reached out to my friend for some insight. Since then I’ve been trying to step back and talk to myself! I bet I look crazy when I do that! I am trying to have self compassion and remind myself it’s ok to have bad days! It’s ok if my house is an utter mess and if I can’t keep up with everything.
Check out our video
Chatting with my psychotherapist friend Sally Ghazal
Mental health effects of quarantine and the pandemic
Arabic version, English to follow
̇d19
AAAAI
Doctors who are at the frontlines are dying!
They need appropriate protection!
The protection is in the form of special masks, gowns, goggles etc....
The most important outcome of this pandemic is the lowest possible death rate!
Hope Canada keeps numbers low 🦠