SK Health Tips
Health is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Wellness is more than being free from illness, it is a dynamic process of change and growth.
03/05/2024
03/05/2024
My daughter prepared this for dinner, and it was a runaway success, had to score the recipe. Full recipe 👇 💬
09/05/2020
That’s the smell of spilled tea...
In just 5-Seconds a day, anyone can move towards their preferred appearance...
..without the usual advice that people, “experts”, and “gurus” recommend:
-No more grueling hours at the gym
-No more bland diets
-No more dangerous artificial medicines
In fact, over 160,000 happy men and women are using this exact “hack” daily...
It’s called the “5-Second Water Hack”, and we’re revealing exactly how it works, and how ANYONE can take advantage of it.
or many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us.
08/05/2020
Over 160,000 happy men and women are using a odd water "hack" to get trim every night as they sleep.
It’s easy and works really well.
Here’s how to do it yourself:
….. 1) Grab a clear glass and fill it half full
….. 2) And then do this odd hack
In just 5-Seconds a day, anyone can move towards their preferred appearance...
..without the usual advice that people, “experts”, and “gurus” recommend:
-No more grueling hours at the gym
-No more bland diets
-No more dangerous artificial medicines
In fact, over 160,000 happy men and women are using this exact “hack” daily...
It’s called the “5-Second Water Hack”, and we’re revealing exactly how it works, and how ANYONE can take advantage of it.
In just 5-Seconds a day, anyone can move towards their preferred appearance...
..without the usual advice that people, “experts”, and “gurus” recommend:
-No more grueling hours at the gym
-No more bland diets
-No more dangerous artificial medicines
In fact, over 160,000 happy men and women are using this exact “hack” daily...
It’s called the “5-Second Water Hack”, and we’re revealing exactly how it works, and how ANYONE can take advantage of it.
The key: target the true problem, not the side-effect of the problem. And sugar cravings are the side-effect, they’re the symptom of the real problem, and treating symptoms never makes the problem resolve. The only way to create true, long- standing change is to address the root cause.... otherwise you’re just wasting your time and prepping yourself for another future sugar-binge.
In just 5-Seconds a day, anyone can move towards their preferred appearance...
..without the usual advice that people, “experts”, and “gurus” recommend:
-No more grueling hours at the gym
-No more bland diets
-No more dangerous artificial medicines
In fact, over 160,000 happy men and women are using this exact “hack” daily...
It’s called the “5-Second Water Hack”, and we’re revealing exactly how it works, and how ANYONE can take advantage of it.
In just 5-Seconds a day, anyone can move towards their preferred appearance...
..without the usual advice that people, “experts”, and “gurus” recommend:
-No more grueling hours at the gym
-No more bland diets
-No more dangerous artificial medicines
In fact, over 160,000 happy men and women are using this exact “hack” daily...
It’s called the “5-Second Water Hack”, and we’re revealing exactly how it works, and how ANYONE can take advantage of it.
For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us.
01/05/2020
01/05/2020
30/04/2020
Videos (show all)
