GLOW in the DARK - life coaching & astrology
Together we will navigate uncomfortable experiences and difficult situations as you learn to accept and authentically express emotions in a healthy way.
My mission as a life coach is to be a guide for the highly sensitive and emotionally overwhelmed as you navigate a world not built for sensitivity and vulnerability. We will work through things like conflict, codependency, exhaustion, sensory overload, and just about anything that leaves you feeling directionless.
20/11/2022
I need to make some money for the holidays - so I've SLASHED all of my pricing for both astrology readings and life coaching sessions! Very limited, send me a message for more information or to schedule!
Keep an eye on this page, as I've got lots of content coming soon!
19/10/2022
22 Important Things to Know About Emotions Understanding emotions gives us power to build better health.
19/10/2022
https://www.yourtango.com/self/foods-for-empaths-sensitive-people
People Who Identify As Empaths & HSPs Are Happier When Eating 8 Specific, Protective Foods A health coach and healer shares her favorite foods and their spiritual benefits.
10/08/2022
Looking to pick up another coaching client this week!
Are you overwhelmed? Not sure how to move forward?
Take a chance. Sessions right now are donation based as I work up to my credentialing with the ICF.
Message me for more info!
5 minute trick for rumination and intrusive thoughts or emotions
follow on tiktok and IG
22/07/2022
5 Ways Almost Everyone Misunderstands Emotions Misunderstanding emotions leads to mismanaging them.
I want to do some live videos from GLOW in the DARK - life coaching & astrology and answer some of your questions about life coaching and how it can benefit you, astrology, or living as a highly sensitive person. Other topics can be dealing with overwhelm, tips for ruminating thoughts, honestly whatever you'd like to pick my brain about because I'm not afraid of being vulnerable.
https://docs.google.com/forms/d/e/1FAIpQLScz6rGhyi5_Y-8aAHoAnyIU_3KQo548vNKzpJaIwitXiDqDWQ/viewform
If you have ever wanted to try life coaching, maybe therapy is too expensive and you don't want a diagnosis just someone to help guide you... heres the chance.
To move forward in my coaching credentialing I must log 100 hours of paid coaching time.
There is no regulation about how much. So to help me reach that hundred hours I have decided to offer pay what you can coaching sessions that will be 60 minutes.
$15 minimum unless we have discussed otherwise. Please message the page if interested.
I do specialize in working with highly sensitive people, but have the certification and ability to coach you through any struggle you may currently be facing - whether or not you identify as a highly sensitive person.
10/04/2022
Nothing like a Facebook block as you're trying to start a new business
Alongside that I have just relocated 2,000 miles to Sunny Phoenix Arizona. Almost settled in and then this page is genuinely my first priority.
I will be taking my first five clients on a pay what you can basis so if coaching it's something that has piqued your interest but never seemed affordable in the past - this is your chance.
Sessions can be done in person if you are located in the Phoenix area, or can be done via Zoom or telephone. Send a message to inquire I imagine these spots will fill up fast
Apologies for the absence this past week. I also am going through a major transition and I dont like to walk others through darkness until I have learned to move through my own. i ask for your patience as I navigate unfamiliar depths, i am mapping them for us both as I go.
28/02/2022
Unsure if coaching is right for you? I am offering donation based sessions as I try to reach the 100 hours of paid coaching necessary for my ICF credentialing. $15 minimum pay-what-you-want. Message this page for details, I will begin scheduling March 4th.
WHAT DOES A COACH DO? I will ask the right questions and provide you with the right tools, as we work together to overcome obstacles and change your life. I will not have the answers, but show you how to uncover them within yourself. we can transform areas of relationships, career, time management, emotional navigation, living as a sensitive person, reducing overwhelm, and managing stress. we can even identify what to work on at your initial consultation.
27/02/2022
DONATION-BASED SESSIONS - Message me!
Tomorrow I will be posting the first two coaching opportunities. You can pick a full 45 minute session for a discounted rate. Alternatively, I will always offer an introductory 30 minute consultation for $30 - for those who want to find out how coaching can help them before making the investment.
Regular pricing, packages, and availability will all be posted this week!
Being a lightworker, I quickly learned that the brightest lights can cast the strongest Shadows...
Unless of course it's surrounded by Darkness.
This is how I found my calling to dive into the darkness with others.
The best way to defeat the shadows that my light may cast is to be the light that glows in the dark.
21/02/2022
Managing High Sensitivity, Then and Now Part 3: How the treatment of high sensitivity has changed over time.
17/02/2022
Author: Pierre Alex Jeanty, Sparking Her Own Flame
17/02/2022
Have you ever needed to talk but really just wanted someone to listen, not give their advice or try to fix it for you?
You'd be a great candidate for life coaching. Coaching is inherently different from therapy in many ways - the first of which is the focus of coaching. A coach is not here to give you the answers, give you a diagnosis, or try to treat any conditions. A coach will provide the right tools and ask you the questions you don't think to ask yourself to uncover the underlying inner blockages and learn to navigate them. Therapy tends to focus on the PAST, and how it relates to your present. In coaching, we only move forward. What do you want to accomplish? What is holding you back, and how do you move through it?
The International Coaching Federation (ICF) defines coaching as : partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
For more information on the differences between therapy and a life coach check out this article from verywell
https://www.verywellmind.com/should-i-work-with-a-psychotherapist-or-coach-2337587
5 Differences Between Coaching and Psychotherapy Learn about the differences between psychotherapists and coaches, including offered services, required accreditation, and payment options.
These days many people are struggling to find the mental health help they need. With the whole world in crisis, and only so many therapists - it can seem defeating.
A life coach and a therapist are entirely different. I will not diagnose or label you, I will not prescribe you, and I do not know what's best for you. Let's talk about some of the differences between coaching and therapy so you can decide if a life coach is the sort of guidance you need.
Stay tuned for upcoming posts in this series.
17/02/2022
I will be posting more information about my business and client intake very soon. I will also post resources and shares for potential clients and sensitives.
My mission as a life coach is to be a guide for the highly sensitive and emotionally overwhelmed as you navigate a world not built for sensitivity and vulnerability.
Together we will navigate uncomfortable experiences and difficult situations as you learn to accept and authentically express emotions in a healthy way. We will work through things like conflict, codependency, exhaustion, sensory overload, and just about anything that leaves you feeling directionless.
16/02/2022
Videos (show all)
