Daoyin Scotland

I was recently interviewed by Graham Barlow for his podcast "Tai Chi Notebook" where I talk a little bit about my early training, my teachers, Wudang Mountain and just touching on life, the universe and everything 😊
Thank you Graham.

https://podcasters.spotify.com/pod/show/graham47/episodes/Ep-33-Daoyin-and-Qigong-with-Tina-Faulkner-Elders-e2nnulu

WUDANG BAGUA
on Zoom

For conditioning strength and power it is said that the internal transformation requires 10 years of regular Taiji practice...It only requires 1 year of Bagua practice.

(You get out what you put in)

Thursdays 19:10-20:00 BST
from 5th September 2024

Get in touch for more information.

WUDANG 9 STEP
on Zoom
This routine focuses on...
The Eight Gates of Taijiquan

Thursdays 18:00-19:00 BST
from 5th September 2024

Get in touch for more information

QIGONG GOODNESS with Tina - from the livestream From the Qigong livestream!06 MAY 2024Be present and breathe...Sometimes this is enough just to find calm and balance. Join me for the Qigong livestream, Mon...

https://www.facebook.com/share/ePpoQ9MKsS9KDGag/?mibextid=WC7FNe

Warm welcome to all the Qigong Trainees beginning their teacher training today with Ruyi School of Taijiquan & Qigong

A new Qigong class starting at The Haven in Stonehaven next week!

HEART QIGONG (Qigong for promoting heart health)

Our Heart health is
something we all hold
close to our... well, heart!
On many levels how we feel in our Heart is something that defines us. It is what governs the blood that nourishes the body (among other things) and can be disrupted by many things, not least of which is just the normal stresses of modern life. Not surprisingly it is said that our Shen, our spirit resides here and what affects the Heart also affects the Mind.

Booking is open now.
Get in touch for more information.

QIGONG GOODNESS with Tina from the livestream - Golden Lion Slides Down

From the livestream
12 August 2024

Todays move : Golden Lion Slides Down
for strengthening the kidneys and sinking the Qi from your breath


From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/

—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.

You take responsibility for yourself and your actions. Always consult a doctor if you are unsure.

https://youtu.be/tTJ6ig8mVXs

QIGONG GOODNESS with Tina from the livestream - Golden Lion Slides Down From the livestream12 August 2024Todays move : Golden Lion Slides Down for strengthening the kidneys and sinking the Qi from your breath From our Ruyi School...

QIGONG GOODNESS with Tina from the livestream - Fisherman Asking the Way
How do you reconnect with yourself and give yourself space to breathe?

https://youtu.be/7bAZKM3WcjY

From the livestream
05 August 2024

Todays move : Fisherman Asking the Way
for soothing the Liver

From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/

—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.

You take responsibility for yourself and your actions. Always consult a doctor if you are unsure.

QIGONG GOODNESS with Tina from the livestream - Fisherman Asking the Way From the livestream05 August 2024Todays move : Fisherman Asking the Wayfor soothing the Liver Reconnect with yourself and give yourself space to breathe.From...

QIGONG GOODNESS with Tina from the livestream - Twin Peaks Refuse to Listen

From the livestream
29 July 2024

Todays move : Twin Peaks Refuse to Listen
for Soothing the Heart and Excess Heat

From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/

—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.

You take responsibility for yourself and your actions. Always consult a doctor if you are unsure.

https://youtu.be/CkFRGhu1gtU

QIGONG GOODNESS with Tina from the livestream - Twin Peaks Refuse to Listen From the livestream29 July 2024Todays move : Twin Peaks Refuse to Listenfor Soothing the Heart and Excess HeatFrom our Ruyi School Facebook livestream, Monda...

It's been a busy week, but here is the link from Monday's Qigong livestream 😊
QIGONG GOODNESS - From the livestream
Distinguished Lord - for lungs & breath

From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/
—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.
You take responsibility for yourself and your actions. Always consult a doctor if you are unsure.
https://youtu.be/VNsvkdyI-a8

QIGONG GOODNESS with Tina from the livestream - Distinguished Lord From the livestream22 JULY 2024Todays move : Distinguished Lord Combs His Hairfrom the Stress Prevention routine - for lungs and breathFrom our Ruyi School F...

From the livestream

Brushing Dust From The Jacket
This calming and soothing movement helps relieve anxiety.

From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/

—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.

You take responsibility for yourself and your actions. Always consult a doctor if you are unsure.

https://youtu.be/fFco58CqKhU

Qigong Class - Brushing Dust From The Jacket - 2024 07/08 From the livestreamBrushing Dust From The JacketThis calming and soothing movement helps relieve anxiety.From our Ruyi School Facebook livestream, Monday mor...

Some information on the upcoming new block of Zoom Qigong classes for the Heart.

HEART I DAOYIN YANGSHENG GONG

Our Heart health is something we all hold close to our... well, heart! On many levels how we feel in our Heart is something that defines us. It is what governs the blood that nourishes the body (among other things) and can be disrupted by many things, not least of which is just the normal stresses of modern life. Not surprisingly it is said that our Shen, our spirit resides here and what affects the Heart also affects the Mind.

Starting Monday 22nd July 12:00-13:00 BST
DYYSG Heart I

All classes are recorded and available to students for a limited time after the live class so you will have access even if you cannot attend 'live'.

SUMMER TAI CHI & QIGONG in the PARK
with 'drop in' sessions in Stonehaven's Mineralwell Park.

Map: https://maps.app.goo.gl/gVS8gkpetFQLjzfw5

Starting Friday 5th July
9:30-10:15 - Qigong
10:15-11:30 - Tai Chi
Payment by donation

Please dress for the changeable weather!
(It's still Scotland after all)

From the livestream
Qigong class - Fish Flaps Its Tail (from the Stress Relief routine) - with chapters

From our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT)
https://www.facebook.com/RuyiAberdeenshire/

Fish Flaps Its Tail (from the Stress Relief routine)

—- WHEN YOU JOIN IN —
Always practice in a safe space with plenty of room around you and do everything to where you are comfortable.

https://youtu.be/gYrnqfDoQbs

Qigong class - Fish Flaps Its Tail (from the Stress Relief routine) - with chapters From the livestreamFrom our Ruyi School Facebook livestream, Monday mornings 10am (UK GMT) https://www.facebook.com/RuyiAberdeenshire/Fish Flaps Its Tail (fr...

An absolutely fantastic start to the Daoyin Scotland Qigong teacher training course. Now the hard work for everyone begins. What a joy though!

Deng Gao

Qigong class (Conqueror Lifting a Heavy Weight) (with chapters!)

From our Ruyi School Facebook livestream, Monday mornings 10am (UK Timezone)
https://www.facebook.com/RuyiAberdeenshire/

Conqueror Lifting a Heavy Weight
for the Spleen/Stomach

Qigong class (Conqueror Lifting a Heavy Weight) (with chapters!) From our Ruyi School Facebook livestream, Monday mornings 10am (UK Timezone) https://www.facebook.com/RuyiAberdeenshire/Conqueror Lifting a Heavy Weightfor t...