Aum's Yoga

Aum's Yoga

Build your Physical health and mental health with Aum's Yoga. Aum's Yoga Institute provides you the

29/06/2022

What is Hatha Yoga?
Hatha yoga is a type of yoga that pairs poses with breathing techniques. Hatha means “force” and thus refers to a system of physical techniques. In simple term practicing the physical yoga postures.🧘‍♀️