Anabee Martinez

You healed, you learned, you made connections, you grew from it. So what the next stage? The final stage of healing is helping others.

Do you offer help to others? I know this community has an abundance of healers and helpers.

Share here, let others know what you do, what you offer. Let’s bookmark for those who are searching today or tomorrow a spot to come back and find you.
🥰

nutritionist #

If this sounds latin please follow. I teach ancient healing nutrition. 💡☺️🤗

Fact- tequila is good for some people. It’s an excellent prebiotic and probiotic helping digestion. It been proven to speed metabolism something the oldest cultures producing it have been claiming for decades. Plus it’s helpful as a better option for many who continue to drink alcohol while managing blood sugar.

The point is no one food or drink is good for everyone. We are all unique plants with unique requirements to bloom. Learn to understand the symptoms from your body because YES it speaks in symptoms such as aches, pains, bloating, burping, energy, twitches, spasms, brain fog, PMS, depression, erectile dysfunction, arthritis, cancer etc and you will always make the best choices for you. This is holistic health, we don’t bandaid or shut down symptoms we learn to understand them and find the best healing for us. Otherwise the body will continue to send louder messages until we are forced to listen. 💝

holisticmom

Trust the vibes you get and how you feel. Energy doesn’t lie. 💫

Travelling today.
My heart is blooming, and so full.💝

Some of the most healing foods for a clear complexion and beautiful skin are found in fruit.

The worst skin food is always sugar and glucose. Chocolate, candy, cakes, donuts, soda pop, cookies, ice cream, and sometimes yes even fruit if there is an overload of the others. 💡🐝 Can you guess the second worst food for your skin?😇