Fitmanrdx
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitmanrdx, Gym/Physical Fitness Center, .
🦍💪🦍💪
SAVE IT FOR YOUR NEXT WORKOUT💪
When & How to check your 1 rep max ( PR ) :
An important message to all bodybuilders & Men’s physique athletes ( although it’s not a part of their training but every human being want to know how strong he or she is ) bcoz Powerlifters already knows when & how to reach their 1 rep max.
Improve your Deadlift ( ground pull ) : Deficit Deadlift ?
Watch, listen & learn through full video.