GenoSup Videos

What should be in your protein powder... 💥 live probiotics 💥 organic MCT oil 💥 healthy amounts of plant based protein (15g) and fiber (15g) What shouldn’t be in your protein powder? 🙅 artificial sweeteners 🙅 GMOs 🙅 by-products from the dairy industry (most whey protein on grocery store shelves!) 🙅 athletic performance enhancers, like creatine, that are designed for short bursts of energy that can compromise your long term liver + kidney function Psst! People are raving that Vanilla Ignite tastes like cake batter! 😋 #igniteyourlife . . . . #protein #proteinshake #smoothies #myprotein #wheyprotein #highprotein #veganprotein #proteinsmoothie #plantbasedprotein #fit #fitness #fitfam #fitnessmotivation #fitspo #fitnessaddict #fitlife #crossfit #fitnessgirl #instafit #fitnessjourney #fitmom #fitspiration #getfit #fitnesslife #fitbit

🥞 GF PANCAKE RECIPE 🥞 2 scoops @genosupnutrition meal replacement powder 🤾 2.5 cups @bobsredmill gluten free flour 2 cups coconut milk 2 tbsp natural cane sugar 2 tsp gluten free baking powder 1 tsp baking soda 1/2 tsp sea salt Optional: 2-3 eggs Top with blueberries and organic maple syrup for cheat day 🏃‍♀️🤾💥 Ignite your healthiest life with 1 serving of @genosupnutrition all-in-one meal shake for 8 weeks to improve gut health, neutralize the effects of stress, boost energy, decrease cravings for unhealthy foods, heal your skin + brain functions, and build healthier habits. . . . 💥 Connect with @genosupnutrition for simple + easy health tips 👨‍⚕️Get physician formulated supplements at GenoSup.com 🤾Reach out to us, we love hearing from our genosuppies! . . . #recipe #glutenfree #glutenfreerecipes #fitfuel #workout #ignite #mctoil #bulletproof #wellness #foodie #marathontraining #marathon

According to a 2013 Nature publication health study, it only takes 2-4 days for your gut microbiome to start improving 🏃‍♀️✨ Speed up the microbiome healing process by... 💥 doing a solid food fast so your gut lining can repair (you can still get all your nutrients with an all-in-one shake, like @genosupnutrition ignite!) 💥 cutting out inflammatory foods 💥 consuming pre + probiotics 💥 doing gentle exercise + heading to sleep before 11 pm It’s like hitting your body’s reboot button✨ #igniteyourlife

Why are gluten-free prebiotics important? 💥they increase healthy bacteria (probiotics) in the gut 💥they’re rich in fiber, which helps prevent food from getting stuck in your digestive tract! 💥they make your gut more resilient to stress which ultimately improves your sleep, immunity, skin health, hormone production and so much more 🤾🤾🤾 Psst! If you want to maximize the gut healing benefits of @genosupnutrition Ignite, be sure to take it daily. 💥 For the majority, prebiotics and probiotics require 1-2 weeks to see a full improvement in your gut health 💥 For sensitive stomachs, you’ll feel the positive effects within the first few days, and daily incorporation is key for your long term health #igniteyourlife

Most supplements only support one aspect of our energy production; causing us to over buy wellness products that don’t harmonize or help us in the long run. That’s why @genosupnutrition products address detoxification and epigenetics. This approach ensures that all of our ingredients work well together support your body’s natural rhythms. The result? You’ll feel alive, refreshed, and empowered 💥 #igniteyourlife

What truly matters when taking health supplements... ✅ Your ability to absorb the nutrients: gut health plays a big part in this!! ✅ Nutrients derived from the natural source: a whole plant fills your body’s needs more harmoniously than isolated chemical compounds (vitamin D needs to be paired with fat to get absorbed into your blood stream, and nature always pairs these things together). ✅ Consistency: oftentimes you need at least 8 weeks to see verifiable improvement in your overall health—Rome wasn’t built in a day! Ask yourself, is this supplement compatible with my existing health habits? Can I put it in a place I see often to boost my daily commitment to improving my health? ✅ Correct intake: Skip the oversized capsules, and opt for powders that allow you to take as much or as little as you need in body temperature water for maximum absorption. Start small and keep a food journal to see how you feel! . . . . 💥 Connect with @genosupnutrition for simple + easy health tips 👨‍⚕️Get physician formulated supplements at GenoSup.com 🤾Reach out to us, we love hearing from our genosuppies! . . . . #immunesupport #immunityboost #healthylifestyle #healthyfood #keto #vegan #fitfam #fitfuel #genosup #igniteyourlife #proteinshake #bodygoals #healing #nutrition #superfoods