Strength Active
Strength Active keeps you updated with every advanced workout strategies that gets you strong and fit
12/08/2023
Commit to be fit.
10/08/2023
Stay strong and live long.
31/07/2023
The body achieves what the mind believes.
29/07/2023
Your body is a reflection of your lifestyle.
15/07/2023
Wake up with determination. Go to bed with satisfaction.
13/07/2023
You will never always be motivated. You have to learn to be disciplined.
13/07/2023
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
30/12/2022
Definition of a really good workout: when you hate doing it, but you love finishing it.
28/12/2022
You don't need to be extreme, just consistent.
27/12/2022
Physical fitness is the first requisite of happiness.
25/12/2022
Aim for better and healthier life.
23/12/2022
Create healthy habits, not restrictions.
15/12/2022
Be stronger than your excuses.
13/12/2022
The pain you feel today will be the strength you feel tomorrow.
11/12/2022
You may not be there yet, but you are closer than you were yesterday.
30/11/2022
Staying Active: Strength for Life – At Home Exercises with Weights In this video qualified fitness trainers, Steve and Kerryn, deliver an array of functional strength exercises, with dumb bells, sandbags, body weight and fit...
25/11/2022
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.