Gymify gains
providing the best quality gym equipment.
10/01/2022
Resistance Bands
Resistance bands adaptability allows us to target specific muscle areas and produce amazing results by allowing us to extend and contract our muscles to build muscle and strength. The variety of workouts you can do with different size bands is limitless. Resistance Training has been recognized for its effectiveness in fat loss.
Bands are available in a variety of thicknesses, which define the band's strength. The resistance increases as the band becomes thicker! 😎💪
10/01/2022
Workout Mats
Mats can provide a non-slip surface that provides comfort, support and safety when exercising. Mats can give you a personal space while working out at home or in the gym. Using mats promote cleanliness and are easy to clean.
10/01/2022
Foam Rollers
Just a few minutes of rolling after exercise can help increase flexibility, make your muscles more receptive to stretching and relieve muscle soreness!
To use a foam roller, slowly roll a part of your body across the top of the roller, such as your upper back, hips, or calves.
10/01/2022