INewVersion
Become the best version of you.
~ Happy
~ Healthy
~ Self confident
~ With a strong mind
12/11/2017
Your body is the biggest investment you will ever make in your life. Treat it with respect.
Eat - feed your body well, give it healthy foods.
Move - take your body and move it. Use those legs' muscles and joints. Feel them!
Sleep - give your body rest. The best rest is a good sleep. Give it time!
Relax - pamper yourself with good things. Keep away the chemicals and use the good scents.