All In Essentials

Looking to change up this month's Loyalty Order (LRP)? Here are my top picks to help keep you strong and supported through the winter months:

✨ On Guard™ (15 ml) – A flavourful addition to support daily wellness.
✨ doTERRA PB Assist+™ – To care for you and your family's gut health.
✨ doTERRA Air™ Vapour Stick – Provides soothing relief, anytime, anywhere.
✨ Adaptiv™ Touch (10 ml) – Ideal for a calming boost in changing environments.

What’s in your November LRP order?

Are you looking for a natural radiant glow? Then the doTERRA Rose Quartz Gua Sha Stone and Yarrow|Pom (5 ml) are exactly what you need!

By combining the ancient practice of Gua Sha with Yarrow|Pom – a blend of Blue Yarrow essential oil and cold pressed Pomegranate Seed oil - you can sculpt, lift, smooth, and cool your face. Using the Gua Sha Stone can help reduce puffiness, improve circulation and minimise the appearance of blemishes! ✨

I use mine for 2-3 times a week after cleansing and love the results!

Know someone who would adore this gift? Contact me today to learn how you can order it. But hurry – these won’t last long!

I love the crisp November air! It signals the approach of winter and brings the latest doTERRA promotions! This month’s offers combine the fresh, cooling burst of mint with the warm, zesty spice of ginger - a perfect duo sure to invigorate and comfort you.

🍃 Product of the Month: Supermint™ Beadlets
These small but mighty beadlets feature a blend of Peppermint, Japanese Mint, Bergamot Mint and Spearmint essential oils for a refreshing burst of minty goodness. I always keep them on hand for convenient on-the-go freshness and soothing relief after a big meal!

🫚 10% off: Ginger (15 ml)
A must-have in my home! Its warm, spicy aroma is not only soothing but incredibly versatile in the kitchen. I love using it in both sweet and savoury dishes – especially my favourite November treat: homemade gingerbread!

Curious to learn more about these amazing promotions? Send me a message today.

Everyone's been telling me that I look more rested, and I'm excited to share my secret...

It's all thanks to the doTERRA Serenity™ Stick + Valerian! This little gem has transformed my nights. The best part? It's so easy to apply and helps me find optimum rest. Here's why I am loving it right now:

💜 Provides a soothing, calming aroma when applied topically
💜 Applies smoothly without any greasy feeling or residue
💜 Free from phthalates and synthetic fragrances

If you're ready for a peaceful night and want to catch up on those z's, DM me and I'll share more info!

Available as part of the Autumn Calm Collection.

Did you know that you can use Copaiba as a personal fragrance?

I've been loving Copaiba lately as the base for my own custom fragrance blend. It's a beautiful grounding scent that pairs perfectly with oils like Roman Chamomile, Cedarwood, Sandalwood, Frankincense or Ylang Ylang.

I simply add a few drops to a roller bottle and fill the rest with Fractionated Coconut Oil.

If you're ready to create your own personal fragrance with Copaiba, DM me and I can help you get started.

Available as part of the Autumn Calm Collection.

Exciting news... Connect to the world of doTERRA on the go wherever you are with the new doTERRA You Podcast!

I’ve already tuned into the first two episodes of this amazing podcast. Enjoy valuable tips, advice for growing your team and organisation, plus insights from guest speakers on a variety of engaging topics.

Available now on Spotify and YouTube. Listen to the new doTERRA You Podcast anytime, anywhere...

Send me a message, and I’ll be happy to share the links with you.

BOGOs are live! 🌿 Discover the ‘Gifts of the Earth’ with these beloved pairings, each one telling a story of care, purity, and positive impact. Bring these gifts into your life today...

Here’s a recap of the exclusive pairings:

🌎 BUY On Guard™ (15 ml), GET dōTERRA Air™ (15 ml)
🌎 BUY On Guard™ Softgels, GET Clove (15 ml)
🌎 BUY Spearmint (15 ml), GET MetaPWR™ (15 ml)
🌎 BUY CP+ Softgels, GET Guiacwood (15 ml) & Wooden Ornament
🌎 BUY Sandalwood (5 ml), GET Neroli Touch (10 ml) Roll-On

Available from 22–27 October 2024, or while stocks last.

Plus, get an exclusive FREE doTERRA Balance (5 ml) when you choose the BOGO Bundle!

Need help choosing the perfect pairing? Message me today.

Whenever I have an off day, Adaptiv™ Touch grounds me. With calming Lavender and uplifting Wild Orange, this blend helps me feel grounded and ready to take on anything that comes my way! Whether I am in a new place or facing a tough day, Adaptiv™ Touch gives me the calming boost I need.

I love keeping it in my bag for those ""just in case"" moments. Want to try it out? DM me and I'll share how you can get yours.

Available as part of the Autumn Calm Collection.

With the launch of the brand-new doTERRA Europe Supplement Guide, I thought it would be helpful to share some of my top tips for taking supplements. Personally, I find the hardest part is simply remembering to take them! Here’s what works for me:

✨ Set a routine – I schedule a daily alarm to remind me to take my supplements. Depending on the type, this could be in the morning or evening.
✨ Keep them visible – It’s easy to forget when they’re out of sight. Store your supplements somewhere you see regularly, but always keep them out of reach of children.
✨ Enlist a buddy – Partner up with a friend or family member who also takes supplements. You can remind each other to check in on your progress.
✨ Stay consistent – I continue my good habits while I am away by using a convenient supplement travel case to stay on track.

These simple steps help me stay consistent and make supplement-taking part of my daily routine.

I'm so excited to add this beautiful Ceramic Ornament and Holiday Peace blend to my collection this year.

The stunning ornament, with its delicate ice crystal design and the doTERRA "ō" symbol in the centre, is the perfect addition to any holiday decor. It comes packaged in a gorgeous box, making it an ideal gift too!

It's paired with the Holiday Peace blend - a fresh, citrusy and woody essential oil that fills your home with the calming and festive vibes we all love during the season.

I can't wait to hang mine on the tree! If you're interested in getting one for yourself or as a gift, DM me for more info...

This time of year can affect my hair, leaving it feeling dry and in need of some extra care. I highly recommend the doTERRA Daily Conditioner. It's lightweight, nourishing and infused with refreshing CPTG™ Peppermint, Eucalyptus, Tea Tree and Spearmint essential oils.

I love pairing it with the doTERRA Protecting Shampoo for smooth, healthy-looking hair!

Plus, throughout October you can enjoy 10% off the doTERRA Daily Conditioner.

I absolutely love doTERRA Lavender oil, it is a daily essential in my wellness routine. Its soothing and versatile properties support my mood and wellbeing throughout the day.

I wanted to share a few of my favourite Lavender blends that help me feel refreshed in the morning, maintain a sense of calm during the day and relax in the evening. Whether you are looking to boost your energy, find a moment of calm or want to easily unwind, these blends have you covered.

Which one is your favourite? 💜

Get ready for Feel | doTERRA Europe Convention 2025!

Tickets are now officially on sale for next year's Europe Convention event, what are you waiting for?

Join me next year in Brussels as we experience the profound impact of real human connection at Convention. I can’t wait to be a part of it!

Secure your spot to dive into a world of wellness, knowledge, and inspiration. Discover groundbreaking insights, connect with like-minded individuals, and explore the power of essential oils.

Need help selecting the right ticket for you? Message me today, and I’ll assist you.

Here’s why each product in the Autumn Calm Collection was carefully selected with this season in mind:

✨ doTERRA Serenity™ Stick + Valerian – This unique blend combines doTERRA proprietary Serenity™ Restful Blend with Valerian to create a soothing, calming aroma. It creates the perfect environment for a peaceful night’s rest.

✨ doTERRA Adaptiv™ Touch Roll-On – Looking for a calming boost? Adaptiv™ Touch is your solution. Lavender, Magnolia, Neroli and Sweetgum provide calming effects while Wild Orange and Spearmint energise and uplift. Copaiba and Rosemary also help soothe heightened feelings. I rely on Adaptiv Touch to keep my body and mind balanced.

✨ Lavender – Renowned for its calming properties, Lavender is one of my favourite essential oils. I carry it with me everywhere to relax my body and lift my mood.

✨ Copaiba – Known for its versatility and countless benefits, Copaiba is my go-to for all my skincare needs.

It's hot chocolate season, and you know what that means…peppermint hot chocolate!
Perfectly cosy and comforting for these chilly, dark evenings, and it's simple to make:

Ingredients:
✨ 220 ml milk of your choice (we are using oat milk)
✨ 1 drop Peppermint essential oil
✨ 35 g grated dark chocolate

Optional Toppings:
✨ Whipped cream
✨ Candy canes
✨ Cocoa powder

Method:
✨ In a saucepan, gently warm the milk, ensuring it doesn’t burn or boil.
✨ Remove from heat, add the grated chocolate and whisk until fully combined.
✨ Stir in 1 drop of Peppermint essential oil.
✨ Pour the hot chocolate into your favourite mug.
✨ Top with whipped cream, sprinkle with cocoa, and decorate with a candy cane if you’d like.

Enjoy!

Let me introduce you to Phenomenal Touch! This inspiring blend is a synergy of Wild Orange, Cedarwood, Amyris, Litsea, Coriander, Ylang Ylang, Hinoki, Sandalwood and Petitgrain. It lifts my mood and enhances my sense of wellbeing. ✨

Know someone phenomenal? Gift them this truly sensational blend! It comes beautifully packaged in an elegant, doTERRA-branded velvet drawstring bag, making it the perfect gift for a co-worker, friend or loved one.

Contact me today to learn more about doTERRA's seasonal gifts!

All you need to know about sweet and zesty Clementine (5 ml), doTERRA Europe’s Product of the Month for October:

✨Clementine is a hybrid of Mandarin and Sweet Orange.
✨ Its essential oil is cold-pressed from the peel of the fruit.
✨ The main chemical constituent of Clementine is Limonene.
✨ It pairs beautifully with Spearmint and Coriander essential oils.
✨ Add a drop to your water for a burst of refreshing flavour.

DM me to learn how to get Clementine essential oil for FREE this month!

Looking after your physical and mental wellbeing is essential to maintain a happy, healthy life! That’s why I have a Self-Care Sunday every month. Here are my top tips on how you can practice self-care:

⏰ Wake up on your own terms | No alarm clock needed!

☕ Enjoy your favourite morning beverage | I love water with a drop of Lemon essential oil for an invigorating start!

🥐 Savour a delicious breakfast | Take your time and enjoy every bite. After all, it's the most important meal of the day.

💜 Stay moisturised | Use your favourite doTERRA moisturiser, because skin care is more than just skin deep.

🦶Create a spa day at home | Whether it's a foot bath or face mask, prioritise yourself! Don't forget your favourite essential oils for that perfect spa-like ambiance.

🚶‍♀️Take a walk | Just 10 minutes in nature can do wonders for your wellbeing. When stepping outside seems too much, try the Shinrin-Yoku™ Forest Bathing Blend.

🛁 Enjoy a warm bath | Treat yourself to a warm bath with Epsom salts and Lavender essential oil for deep relaxation.

📖 Enjoy some 'You' time | Whether reading, journalling, or listening to your favourite music or podcast, make time for what you love.

🤸‍♀️ Stretch it out | Spend 10 minutes stretching, your body will thank you.

💤 Go to bed at a reasonable time | End your day feeling relaxed and refreshed, and embrace a good morning.

How many did you manage to tick off today?

Hi Everyone! I’m excited to share some incredible news from Leadership 2024 – introducing the new doTERRA Europe Supplement eBook!

This comprehensive guide has everything you need to understand your body’s needs better and find the perfect supplements to support your wellness journey!

Now is the perfect time to explore doTERRA Supplements. Message me today to learn more and get started.

Journey

With the changing seasons, you may find your need for certain products alters as your body and mind adjusts. That’s why I love the doTERRA Loyalty Rewards Program (LRP), I can effortlessly switch up my favourite products to suit my family’s evolving needs!

Easily swap Lemon essential oil for On Guard™ and Deep Blue™ Stick for doTERRA Air™ Vapour Stick – all with just the click of a button.

Need any seasonal product recommendations? Contact me today!

I am so excited to share with you that the Serenity™ Stick + Valerian is now available in Europe as part of the Autumn Calm Collection!

This unique stick combines doTERRA’s Serenity™ Restful Blend with Valerian to create a soothing, calming aroma that helps set the perfect environment for a peaceful night of rest.

I keep this stick on my bedside table, roll it on and drift off… 💜

Imagine a world where wellness essentials arrive at your doorstep every month, hassle-free... That’s the magic of doTERRA’s Loyalty Rewards Program (LRP). Here are just some of the benefits that I love and want to share with you:

✨ Customise your orders to fit your unique lifestyle
✨ Earn points on purchases to redeem for free products
✨ Enjoy bonus points just for shipping
✨ Get the FREE Product of the Month with 125 PV orders

Drop me a DM to learn how to join the LRP family and start living the benefits!