Purnaayu Wellness

Pune celebrated as per protocols laid down by Ministry of AYUSH -Yoga for Humanity, on the occasion of 8th
Shri A.B Vijayakumar Executive Director, addressed the participants about the importance of Yoga.
Mrs. Mrinmayee Naik Gupte, wellness coach, conducted the session.

Pregnancy Yoga 🧘‍♀️

7th International Yoga Day Celebrations held for most prestigious banking organisation in India. It was great honour and pleasure to be part of this engagement.Thanks to the entire Bank of Maharashtra management and support team for giving us this opportunity. Bank of Maharashtra Ministry of AYUSH, Government of India Internationalyogaday Yoga International

Let's celebrate with Family- 7th International Yoga day on 21st June 2021 from comfort of your home. Do join us for this session by registering yourself on the mobile numbers provided. Stay Safe, Stay Healthy !!

Breathing techniques and simple stretches to boost your immunity...
Fitness online workshop
17th May to 28 th May
Monday to Friday
4.30 to 5.30 pm
Subtle whole body movements,simple stretches to keep your joints healthy,breathing techniques,Omkar Chanting, Meditation,Shavasana

Benefits 😇
▪️Immunity Booster
▪️Reduced stress levels
▪️Improved lung capacity
▪️Increased energy level
▪️ Improved sleep pattern
Thank you so much to an overwhelming response to the workshop...
Keep the spirit high and be consistent.Dhananjay Naikk Swapnil Gupte Mrinal Naik Tejal Gupte-AgasheTejal Gupte-AgasheTejal Gupte-Agashe Arun Gupte Arti GupteSuhas Agashee

Yog is uniting your mind ,body and breath.Being aware and living in present at the same is nothing but finding harmony in self..

Hello All,
Let's celebrate with family- the 6th International Yoga Day on 21 st June 2020 at comfort of our homes.
Do join us for this session by registering your name on given whatsapp number.
Let's rise together and shine together.
Session will be conducted on Google Meet app.Link will be sent to you once you register your name.
See you all there on Sunday Morning at 8 am.
Stay safe , Stay healthy!

Customized corporate programme including desktop exercises, easy to do stretches , yogasanas , own body exercises,cardio activities, effective breathing techniques , relaxation and meditation

Begin your Yoga journey now..
Invest your time to keep fit at ease and comfort of your home. All sessions will be conducted on Google Meet platform. Registrations open Now !

Begin your Virtual fitness journey now !! Invest your time to keep fit at ease and comfort of your home. All sessions will be conducted on Google Meet platform. Registrations open Now !!

Sunday morning session with a dose of energy attended by more than 30 beautiful souls

Evening workout with these beauties!! .nk .savalee._ .elendil .d

Zumba..Let it move you!! Evening Zumba session in Progress..

An evening with all the mothers who participated for Pranayam and Sookshma vyayam session on the occasion of Mother's day ❤️

A great start of the day with all the Mother's who participated for Pranayam and Sookshma Vyayam session on the occasion of Mother's Day.
A mother who is a support system of our home...who makes our house into homes and brings the best out of us..Being a mother is about learning your strengths and being better with each day!!
❤️

A desire to be fit can only be transformed to reality with corrective fitness advice. Our individual human body demands different levels of fitness regime to keep a balance of mind, body and soul.
We at Body & Soul offer fitness solution that caress your physical ,mental, emotional as well as spiritual fitness. It is a fitness connection with your mind, body and soul that inbibes true body rebalancing act.
Our idea behind Body & Soul is to offer a spectrum of activities thus keeping yourself fit. Yoga helps uniting the individual spirits, Zumba enriches body fitness,
Pranayam induces lungs elasticity and reduces anxiety, Meditation & relaxation benefits in reducing stress, Cardio exercises provide the edge to challenge urself with cross fit training. We consider selective client requirements to design a fitness programme based on their body strength and flexibility. Let's get hands on experience, register with us now !! Mrinmayee Naik