Feelin' Good with Eliza
Yoga has changed my life and I truly believe it can change yours. It allows me to feel stronger, love deeper, and smile brighter.
My approach to teaching yoga is about YOU. I am here to guide you, support you, and teach you how to listen to your body.
27/04/2020
Sculpt tonight at 5:30pm!!! Bring your weights, wine bottle or canned food weights, or air weights!
Click the ZOOM LINK below a few mins before class!
https://us02web.zoom.us/j/6916167006?pwd=QXlyNHdtd1ZxMktjdTZWbGo4Mk45QT09
Classes are optional donation based! If you feel inclined to donate, my Venmo is -Pedder ...however I want these classes to be accessible to everyone, so don’t let this deter you! COME ONE COME ALL!
25/03/2020
Join me tomorrow in the AM from the comfort of your own bed! 8am PT Yoga Nidra ~ 30 minutes of guided body scan and exploring sensations!
donation is 100% OPTIONAL! ~ please join either way!! :))
Join Zoom Meeting
https://zoom.us/j/8154551009
Meeting ID: 815 455 1009
22/03/2020
Please join me Mar 25th 8am Wednesday Morning for a 30 min grounding, centering, and heart opening meditation sesh! This is for EVERYONE! even if you have never practiced meditation before...this is for YOU...It will be guided! :)
Download Zoom on your computer or phone and copy and paste the link below into your browser.
Morning Meditation Mar 25, 8:00am - 8:30am
Time: Mar 25, 2020 08:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/678570692…
Meeting ID: 678 570 692
Password: 047253
22/03/2020
Eliza Pedder is inviting you to a scheduled Zoom meeting.
Topic: Lunch Break Yoga
Mar 23 12pm
Time: Mar 23, 2020 12:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/227364425?pwd=UlExcnJPaVB4UUdtYlZxRUJWNXFUZz09
Meeting ID: 227 364 425
Password: 083404
For those of you who joined the Zoom yoga session yesterday morning here is a big THANK YOU! Thank you so much for bringing your smile, positivity, and hope to the group! It brightened my day! I will be hosting more of these virtual yoga classes so stay tuned :)
Lucy Conroy Lizzy Lukrich Megan Cable Alex Richardson Bridget Keeler Diana Rios Saachi Makkar Kayla Hayden Kelsey Willock Rose Belaustegui Pedder Addie Green Ellie Oliver Nico Marinkovich Jamie Willock
20/03/2020
20/03/2020