Customized Health and Wellness
Take my FREE online health assessment (HIPPA compliant) to create your personalized nutritional program. www.sreddick1.idlife.com
22/12/2020
It’s time to update your assessment for the new season! www.YouButBetter.idlife.com
Home - IDLife Your DNA designs YOU, so your DNA should design your vitamins, too! Optimize your health with a personalized nutrition program linked to your unique genetic makeup.
24/06/2020
How can you observe Men's Health Month?
🔷 Improve your diet
🔷 Set some goals
🔷 Get educated with IDLife DNA on how your body might respond to certain diet choices & could help take your fitness regimen to the next level!💪
Learn more about Vitality and our other great products at YouButBetter.idlife.com
Take care of yourself!
18/05/2020
16/05/2020
Are those vitamins you’re buying customized for YOUR individual needs? MINE are!
YouButBetter.idlife.com
Today is the last day of our buy one/ get one free promotion.
30/04/2020
Hello All! So sorry for the late post. Purchase a 30 day supply of our Immunity Support vitamins for yourself and get another 30 day supply to share with someone you ❤️
Expires 4/30 at 11:59 PM Central!
www.YouButBetter.idlife.com
Physical, financial, spiritual and mental health should be part of our self care. One doesn’t negate another.
01/02/2019
I invite you to join me and my upcoming guest, Dr. Randi B. Nelson (Drrandibmd), Pediatrician and published author of the Chicken Soup of the Soul series and the #1 Amazon Best Seller, Ladynomics: A Women’s Prescription for Wealth and Financial Well-Being, on Awaken & Arise, Saturday, February 2nd at 6:00 a.m. as we discuss how to achieve life goals through your mindset! Watch/Listen Live www.whcr.org WHCR 90.3 FM The Voice of Harlem
03/01/2019
While the child’s visiting the grandparents, Mom doesn’t have to cook.
02/01/2019
New Year! New Goals!
09/10/2018
This sounds delish!
This Butternut Squash Smoothie Will Give You All the Fall Feels Use this fall veggie to add fiber and flavor to your morning blend.
03/10/2018
03/10/2018
You can do these in the comfort of your home!
I'm a Trainer, and These Are the 16 Dumbbell Exercises Everyone Should Know They'll help you decrease body fat and increase your lean muscle mass.
25/08/2018
21/05/2018
Yum!
15 Spinach Salad Recipes You'll Actually Want to Make These healthy spinach salad recipes taste delicious and are super-easy to make. You can pack them for lunch or make them for dinner.
21/05/2018
Happy Monday! Today I’m starting a 7 day sugar detox! Sugar is my nemesis and I’m determined to beat this addiction, one day at a time!
I’m starting today with my favorite vegan protein shake. I made a little extra for my 10am snack. Just added spinach, avocado and water.
19/04/2018
The 10 Most-Pinned Healthy Salads on Pinterest Wake up your salad game with these beloved ideas.
13/04/2018
Great ideas!
The Coolest Wellness Initiatives For Your Office Looking for wellness at work? Read on for the best wellness initiatives for the office.
07/04/2018
Happy World Health Day!
Many good points in this article.
World Health Day! Kitty Kalra - These three words in itself, must be a wake up call, if you aren't already 'awake'!, , World Health Day 2018, diet
28/03/2018
Great breakfast ideas!
8 Best Breakfast Habits for People Looking to Lose 30+ Pounds These five-minute meals prove that adding a nourishing breakfast to your daily routine doesn’t have to be stressful – no more excuses!
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