Fit2Lead

Fit2Lead

We Help Women Over 30 Feel Confident & Lose More Weight By Fixing Their Metabolism

Photos from Fit2Lead's post 13/07/2022

You can get back on track at any age - with a custom strategy you can do what works for you, get strong, looks better, feel better and hit your goals 💯 Linda worked with our head coach, Jacob, and her results have been transformational!

13/07/2022

Feel and look good at 50+ ? Absolutely. ⁣

Denise is a mama and grandma who applied our proven system to her busy life.⁣

She now has more strength and energy than ever for the moments that matter most ❤️ The results say it all 👇

02/07/2022

💃🏽 BODY TRANSFORMATION SYSTEM FOR LADIES WITH BUSY SCHEDULES

😔 For a lot of women, the stress of life and work has affected their health for too long. There are concerns about the extra weight, joint aches and the nagging back pain they feel throughout the day.⁣

⌛️ These things have stolen their energy, productivity, and the ability to enjoy their life to the fullest. ⁣

♻️ Most have tried all the fad diets and are suffering from emotional eating which keeps them stuck in a cycle of losing weight and putting it back on again.⁣

💪 They want to feel strong and vibrant at home and work so they can keep up with all the responsibilities without the constant fatigue⁣.

We have helped women all over the country regain control of their health and feel more energetic than ever with a proven system. They have learned how to properly manage their weight and energy longterm without cutting out all their favorite indulgences 🍫 🍷⁣

Send us a message or click below to learn how we help them 👇🏼
https://m.me/Fit2LeadLadies?ref=w17307603BUSY

Photos from Fit2Lead's post 02/07/2022

Jenny is down 20lbs and stronger than ever!

She makes a 215lb deadlift look easy 💯🥳⁣

S𝘶𝘤𝘤𝘦𝘴𝘴 is no so much about arriving at your 𝐝𝐞𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧 as it is constant 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬. ⁣

𝘛𝘩𝘦𝘳𝘦’𝘴 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘫𝘰𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴. ⁣

Because it’s not all about the end result. The fact that she told head coach, Jacob, she feels better overall is HUGE. ⁣

If you will do what no one else will, you’ll get what no one else gets. ⁣

You’re an inspiration, Jenny ⁣🤩

If you need help getting started, send us a message. Cause let’s be real, the first step is always the hardest. ⁣

02/07/2022

Shannon is over 40 pounds down, looks incredible, and is more confident than ever on vacation this summer 👙🌊

Photos from Fit2Lead's post 02/07/2022

The deadlift is one of the most challenging yet underused exercises. In order to properly perform a deadlift you need to be able to stabilize your core through entire movement. This requires:

✅ Proper posture
✅ Having a definite mind muscle connection
✅ A strong core and ability to brace it on cue
✅ Mobility to not compromise your low back

🤩Shout out to Jessica for developing all of these areas and losing 10” and 1% body fat over the course of four weeks only by changing the way she exercised!

15/06/2022

Jenny shares with our head coach, Jacob, about her health scare and how it was reversed while losing 20lbs and 10% bodyfat!

15/06/2022

At her first conversation with our head coach, Jacob, Shannon said “I’m ready to take my life back.” ⁣

Since she started working with she’s been able to:⁣

❤️Runs miles again daily without joint pain⁣

❤️Outdone her 2016 squat ⁣

❤️Lost over 5% bodyfat⁣

❤️Lost over 30lbs! ⁣

The negativity she used to tell herself each morning is no longer what she says about herself!

15/06/2022

Alright, some of us need to redefine our relationship.. with food! Imagine if you said to your partner what you say about food:

🍭I get stressed when I think about our future
🍪 I deserve a cheat day.
🥬 I created a plan for the rest of our lives.. fun and comfort not included.
🍩 I made one mistake. All bets are off.
😠 I yelled at the kids because I needed you.
🍟 I need you, like right now. Make me feel better. Thanks, now I feel worse. ⁣
🥓 I only want what makes me feel good.
🍕 I need you to be hot and ready within 5 minutes of my arrival.
🥩 You’re too expensive to be worth it.

It’s time to stop treating food like a toxic relationship. It’s not always easy, it takes effort and strategy. But if you’re willing to bring the effort, we want to give you the strategy.

15/06/2022

We bring results that WORK and LAST sustainably.

❌Nobody wants a quick fix that leads to a quick rebound back to old ways

✅We want you to look good and feel good for the rest of your life.

15/06/2022

Keysha is a mom, spouse, business owner manages a staff and has a back to back schedule.

When we met, she was very focused on the intangibles…not wanting to feel “saggy or old”, unable to run with kids, or out of shape.

She wasn’t quite sure where to start or if she could even fit it all in. 🤯

It’s hard to name all she’s accomplished but to highlight a few, her consistency has led to:

⬆️ Energy all day long
⬆️ Better moods and rest
⬆️ Strength gains & ab definition 💪🏽
⬆️ Regular hikes & family jogs
⬆️ Almost never gets sick
↕️ Eats more, weighs less

💯 “Significant change in the mirror”

💯 Best shape of her life

It’s crazy how much can change in a short amount of time.

Videos (show all)

A Fitness System that works for Busy Women
Jenny shares with our head coach, Jacob, about her health scare and how it was reversed while losing 20lbs and 10% bodyf...
Keysha is a mom, spouse, business owner manages a staff and has a back to back schedule. When we met, she was very focus...