Bruce Sanchez
International PSYCH-K® Facilitator. Change your limiting beliefs and your perceptions and your life will change.
I assist Entrepreneurs and business owners manage and release STRESS, so they can find PEACE with themselves, at home and at work.
01/03/2023
I am so honoured and flattered you are here in the, I know I have been off for several months, immersed in a great adventure with people from all walks of life and countries.
I am super pumped to be back, here, with my people, I am super excited for the new journey I CHOSE to start not just with my business, but also with my whole life, with my partner in crime Sharon, my beautiful wife.
We are going to make the most in midlife," there's no such thing as midlife crisis, but a midlife breakthrough", and I'll be pleased to share my journey with you.
We talk soon my friend, take care.
Bruce
26/08/2022
Did you know you have the power to heal yourself?
Stress is the reason for which 90% of the population are seeking for medical treatment.
Stress is also a perception, it doesn't exit out of your body. Change your beliefs, change your perceptions and your life WILL CHANGE!
Bruce
-k
25/08/2022
The sun will be there for you tomorrow, no matter what!
Bruce
24/08/2022
Stress is an inside job. Stress doesn't exist out of your body, nothing but your perception can bring stress in your life.
You have power to heal yourself.
Bruce
-k
23/08/2022
We have the struggle and we also have the solution!
It is within.
Bruce
-k
21/08/2022
12/07/2022
05/07/2020
Relaxing day & Spanish cuisine with my First Lady Sharon Madera Sanchez ❤️❤️🥰
No bias but.....this Spanish dish (made by myself) and this beautiful woman 🔥🔥are the best things in my life , besides my dear family from Spain.
Because not all is about hard preparing calls, videos, documents and so on so forth, sometimes, at least once a week, quality time with the people.who matter the most is completely priceless 😍😍😍
I trust you all have an amazing day, love you all.
01/07/2020
Well, it is coming out very soon....hang on, what about it?🤔🤔🤔my First E-book ever
This "Overcoming Addictions" E-book is a personal growth story the can resonate with many people because overcoming any challenges such as addictions (no matter which one),It requires at least 2 things:
1. Acceptance
2. Courage
Acceptance to admit that we are not perfect, that we sometimes need help.
Courage to reaching out for help and keep moving forward.
It is all about learning the lessons that life provides us and implementing them 💪
So here is the cover of my Ebook which it will be finished at the end of this months, early next one.
Thank you so much for showing me your support, you all have an awesome day 🙌
Bruce Sanchez.
G'day friends, today I bring another self reflection questions video that I trust they going to provide some clarity to your answers.
Have a great day
G'day all, today I have a few questions for self reflection. Find a peaceful place if you can and give some time to think about it.
Sometimes we need a little break and ask ourselves whether what we're doing aligns with ourselves or not.
I trust you all have an awesome day.
Bruce Sanchez.
Good day my dear friends, stress nowadays seems to be much more common than never before but not many people, in particular men, are willing to talk about, either they think it's a shame or embarrassing. Well, I'm here to stand up to and admit that I have been through stress disorders and panic attacks and I want you to hear from me and let you know that you are not alone. It's ok not be ok, and it's up to us to overcome this experience and learn from it. Please watch the video below and if it resonates with you, please reach out, there are many people out there, professional help that can really help you, to go through this moment.
Thanks for being there
Stress, PTSD & anxiety. Unfortunately this is becoming more common nowadays. The instant gratification society that we live in and all the misplaced dependency & unrealistic expectations have not helped at all. We tend to pointing fingers on others about what's happening within us but we need to know that we own everything we do either as a reaction or as a decision taken. We can't control the people and events around us but what we can, is to choose how to respond to them. Taking that ownership will make you grow and move forward.
13/06/2020
AUSTRALIA ONLY
G'day my friends I am so pleased to announce that I am launching a PRO-BONO Coaching packages for 4 people.
I have created a coaching program named "The Below The Surface" and it's base on NLP ( Neuro Linguistic Programming) and life coaching.
It is a transformational coaching package, which means that we focus on limiting beliefs, core values, painful thoughts, stuck on emotions.
we work towards tranformational changes which require big efforts and hard work which eventually brings great outcomes.
How is that sounds?
Well, as mentioned before, it is a PRO-BONO (no charge) package for 4 people only, Australia, and before to jump into this adventure I would like you to consider:
- it's a video call based sessions (45-60 minutes)
Zoom,messenger
or just phone call, at least once a week.
- It is between 8-12 weeks program.
- you need to be available to attend the calls and willing to
undertake all the work that it might be needed.
- Commitment, commitment and commitment
- this kind of coaching is for those who are stuck in life,
emotionally, professionally, etc.
- the coachee needs an open mind, out of any judgment
- willing to explore those limitations within, and sometimes we
might to dive into some painful experiences, which
discretion and confidentiality are granted.
- Have a goal-goals to reach.
Still interesting? then, please send me an email [email protected] and let me know your back story (no need to be extended, just straight points) and the reason you want to be coached.
Thank you so much and I look forward to hearing from you.
Bruce Sanchez.
Many times we are not aware about how blessed we are for being alive, I trust these unprecdented times have helped us in a way to re-think everything again and see how lucky we really are.
I firmly believe that we all possess what we need to be happy and to life at its fullest, IT IS WITHIN!!
I trust you like this video, and follow me on TikTok if you haven't already.
Many thanks
Bruce Sanchez.
Everything we think and we say to ourselves matters!! If we constantly think we don't deserve the life we have or we just hate the job we are in, or maybe we are just disappointed in ourselves, guess what, those feelings-thoughts won't disappear rather they'll stay within us remembering how bad is our life, job or whatever all the time. Let's be kind to us and start changing those things, aspects it attitudes that don't serve in our lives.
Good day my dear friends, thank you for liking this page, I trust we all can benefit from it.
we live in unprecedented and uncertain times but that doesn't mean that we can't still be who we are, regardless of what's happening around us. we can't control some external events but we definitely can control the way we choose to respond to them, that's on us. On saying that, don't let your mind & body get poisoned by the media and other sources, we can still live a fulfilling life, no matter what! listen to your true self, it knows what's best for you. Remember we are much more than flesh and bones, and we aren't here just to pay bills and get a job. We are _______ having a human experience.(fill in that box whatever you think your i.e. spiritual beings)
Have a great day, adios!
Good day my dear friends, he is a brief description about what is coaching not. Sometimes can be a bit hard to explain what's coaching all about in just one word, so let's explore whatg is coaching not.
Most people believe that life coaching is kind of uncertified counselor or even a pseudo-psychologist who knows a lot of answers for which I will get my coaching advice from a normal session. well couldn't be further from reality. A life coach won't tell people what do or what to belive, a life coach will never do that, that is simply not coaching.
I will keepp posting more videos about coaching and its applications. Please like and thank you for watching.
Bruce Sanchez.
The “ I can do” story
Well, I am not too sure how to exactly begin with this story and I also don’t want to be stagnated only on the negative side, so here I go:
I was born in Melbourne Australia back in Feb 1977 but my family decided to move back to Spain just a few months after my birth. Then I grew up there as someone named Bruce Sanchez in Spain, everybody was asking about my name, why Bruce? even the teachers in the school were too, so I had to use my middle name “German” (Spanish name, Herman is the equivalent in English) as my first name. Ok then? now everybody was calling me German, and I thought that they probably would leave alone, at least with those stupid questions about the origin of my name, but, not really, now everybody was asking about my birth place and if I was feeling more Australian or Spanish... Really? Does it matter? anyway, I had then a rehearsed answer for every single person who wanted to ask about how I was feeling more.... here is....”well, I am a World Citizenship, I belong to this beautiful planet named Earth, Happy now???”.
Then as soon I became a “grown up”, the challenges I was facing became more problematic, my parents got divorced , they were arguing at all times, we went to a bankruptcy, we nearly lost everything he had, and trust me when I say we had a lot of material possessions, and I then became more addicted to drugs too, the ideal recipe for a disaster isn’t it? well, it really was, I was completely lost, aimless, hopeless and I was only 17.
Like I said in the beginning of this story, I don’t want to be stagnated only on the negative but I want to mention something that happened to me so I can make a clear point about the subject of this story “The I can do story”. Back in 2001, after being through a lot, like a roller coaster in a them park, and seeing myself incapable of handle my addiction I decided to admit that I needed help and I wanted out of drugs. I reached out to my family and I agreed to get into a group therapy program called “Proyecto Hombre” in Alicante Spain. This was my first big transformation in my life and one of my biggest I CAN DO story. I said to myself that i wanted out and I also said that I was going to do it with all the resources I could at that time, so I followed all the steps that were required to complete the program and after 18 months I was officially discharged from there and ready, to take my life back. I faced my worst demons throughout that program and I exposed myself to my family showing my real feelings and fears, same to my best friends, I was experiencing my true self for the first time in my life, it was like a re-born for me, and I am going to tell you something, I am not smarter than you to do that, I am exactly the same as you, and I was really convinced that I wouldn’t be able to live my life without drugs before to start the program but, I was ready to push myself, I was very tired of being as I was, without control, without a clear future, unpredictable, unstable, etc I said to myself, I CAN DO IT AND I AM GOING TO MAKE IT HAPPEN! A great life lesson learnt, and I succeeded.
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