The Well-Equipped Family

The Well-Equipped Family

Helping families make small changes that have big impact so they can move from surviving to thriving.

05/11/2024

Just voted! 🎉🎉 🇺🇸 🇺🇸 As I am sitting in my car “taking a moment”, reflecting on the chaos and “noise” of these past few months leading up to this day, I realize I am filled with curiosity, gratitude and peace.

I am SO curious to see how this all plays out. I’ve done my part, so now it’s time to sit back, grab the 🍿 and watch it all unfold.

I am grateful to live in a country that allows me to take part in the process. I am beyond grateful for everyone that has fought so hard to keep this right secure. And it’s the reason I’m never able to say “Thank you” to the poll workers standing at the exit (only a closed lip, half smile) because I ALWAYS get so overcome with emotions for this amazing privilege and I’m afraid I’ll bust out in tears and they’ll think I’m crazy! So….there’s that! 🤦‍♀️🤦‍♀️

But more importantly, I am grateful for the fact that because of God, I don’t have to worry about the outcome of today. Will the results have an impact on my life? Sure……but in insignificant ways compared to the bigger picture. My future is secure. Not because of the bubble I filled in on my ballot, but because of the sacrifice my Savior made for all of us. That doesn’t change every four years and isn’t affected by the wide swinging pendulum of societal and political norms.

All of this brings an overwhelming sense of peace in my heart. A peace I wish everyone was experiencing today (and every day!) A peace that is founded in the One that will NEVER change. I am sad that we live in a country where some schools are closed today for the “safety and security” of its students and teachers, and there is so much talk about “voter anxiety” and “election stress”, and some schools are encouraging students to take a “mental health day” tomorrow to recuperate from the stress and anxiety of today. My heart breaks 💔 for everyone experiencing those very legitimate feelings and concerns. 😢 I wish ALL of those negative feelings could be replaced with peace…a peace that passes all understanding. A peace not based on circumstances or election results, but on God’s unwavering promises. He doesn’t promise a life without problems…..in fact He guarantees troubles in this life…..but He offers a way through the difficult times. A way full of His peace, love, grace and mercy. His peace is my peace.

So while I’m so curious to know how this chapter ends, I already know how the story ends. And for that I am so, so grateful!

Have an awesome day everyone! ❤️

20/06/2024

In our Equipped Membership this month we are talking about helping our children develop positive habits. Often times, habits get a bad rap and are seen as boring or too hard. When kids (and adults) see them this way, they probably won't stick. The key is to make them as simple and fun as possible! With a little bit of creativity, even the mundane can be transformed into an opportunity for fun!

What do you do to make habits fun?

www.thewellequippedfamily.com

12/06/2024

🎉🎉FREE SUMMERTIME SCREEN TIME PRINTABLE 🎉🎉

I see it every summer. Frantic parents worried their kids are going to waste the summer away with their faces glued to their phones/tablets/etc. It's a valid concern. But I challenge them (and you!) to look at it as an opportunity!

The looser schedule of summertime creates the perfect opportunity to teach kiddos about responsible technology use. Screen time is a privilege that should be earned. Not a guarantee that is just given. By setting up a system where kids earn technology time, they learn how to prioritize responsibilities and take care of the important stuff first. They learn how to delay gratification. And they learn how to work for things they really want. BONUS BENEFITS: all of this boosts their confidence! 🎉🎉

So, click on the link in the comments to get 2 free screen time systems. Check out both and see which one would work best with your family!

Share with friends! And get ready for your new, easy breezy approach to screentime!

07/06/2024

I know it looks like we’re moving…..but don’t worry friends! We’re just going camping for 2 nights! 🤦‍♀️🤦‍♀️😜😜 Dave Balza

03/06/2024

It's SUMMER TIME! 🎉🎉 Well....almost summer time according to the calendar! 😎😎
But....our kiddos are out of school and that means SUMMER!!! I think I'm as excited as they are! Relaxed schedules. Easy breezy mornings. Leisurely conversations about everything and nothing at all. AHHHH....this is my happy place! 🥰🥰
I know there's an urge to fill their summer schedules with camps and activities because "they need to stay busy". And while those things can be good...let's try to balance it with the freedom that summer offers! Let's let them enjoy their time as kids. And let's enjoy it with them. We'll never get this time back!

31/05/2024

TODAYS THE LAST DAY TO SIGN UP FOR THE EQUIPPED MEMBERSHIP! Don't miss out on our INTRODUCTORY OFFER!
More importantly....don't miss out on the opportunity to help your children develop the life skills they need to face life's challenges with confidence.

www.thewellequippedfamily.com

29/05/2024

🌞🌞 Summer is the PERFECT time to join the Equipped Membership! 🌞🌞
DOORS CLOSE MAY 31! Don't miss out!

https://www.thewellequippedfamily.com/

Photos from The Well-Equipped Family's post 28/05/2024

REGISTRATION FOR THE EQUIPPED MEMBERSHIP CLOSES MAY 31! JOIN US!! 🎉🎉

• Does your child waste too much free time on technology?
• Do they struggle to keep their rooms clean?
• Do they “forget” to do their chores?
• Do they eat junk food all day and then tell you they aren’t hungry at dinner?
• Do they constantly tell you they’re BORED and look to you to “fix” it?

In the first month of the Equipped Membership we focus on establishing HEALTHY HABITS. How to create them and more importantly how to maintain them.

FUN FACTS:
Children who have a solid set of healthy habits:
• Have lower stress levels and anxiety
• Perform better academically
• Have more confidence and self esteem
• Have more positive social interactions

So, let's set your children up for success. Join us in the Equipped Membership!

27/05/2024

HAPPY MEMORIAL DAY!
THANK YOU! THANK YOU!! THANK YOU!!! to everyone who has served our country (and continues to serve). Words will never be able to capture the gratitude in my heart for your bravery, selflessness and sacrifice that you willingly offered to protect the freedoms we get to experience here in the USA. 🇺🇸🇺🇸

I think it is SO important to help our kids understand and appreciate the true meaning of Memorial Day and foster a sense of gratitude and respect for those who have sacrificed for our country. This video shares 5 ways to do that! Stay till the end and see 5 super interesting facts about Memorial Day that you can share with your kids.

Let me know how you plan to celebrate and honor Memorial Day with your children? Share your ideas below! 👇

Photos from The Well-Equipped Family's post 26/05/2024

DOORS ARE OPEN! Doors close Friday, May 31!

The launch of the Equipped Membership.

Equipped was created to empower young minds to navigate life's challenges with confidence.

Each month the Equipped Membership focuses on a new life skill for children. Healthy habits, resiliency, conflict resolution, time management, gratitude, effective communication and emotion regulation are just a few.

As parents, we know these are important, but in our overpacked lives, who has time to figure it all out?

Well, I've combined over 2 decades of working with children and families, research and observations to develop a program that is easy to follow, easy to implement and focused on helping you and your family succeed.

So, join us in the Equipped Membership and set your child on a path towards a brighter future. Doors close Friday, May 31! Don't miss out!

find out more at: https://www.thewellequippedfamily.com/

22/05/2024

Today's child faces an unprecedented array of challenges. To navigate these successfully, they need to develop some powerful skills. As parents, it’s our responsibility to equip them with these skills. We're here to help you do that.

Find out more at www.thewellequippedfamily.com

21/05/2024

Life is just better when your children are Equipped for whatever twists and turns life brings.

Next session starts June 3! Find out more at:

https://www.thewellequippedfamily.com/

20/05/2024

Hi everyone! Happy Monday!
I'm so excited to launch The Equipped Membership. 🎉🎉

The membership begins JUNE 3. Registration opens May 26-31. When the doors close....THEY CLOSE. 😳 So please don't miss out. I have an introductory offer to celebrate this first launch!

So come join us on this journey and please share if you think this could be a blessing to someone you know!

29/07/2023

Parenting can be confusing and hard. Let's not make it worse by overcomplicating things. Simplicity is key. So, let's see how we can apply the KISS Method (Keep It Super Simple) to parenting. When you keep things simple and focus on the essentials you are free to experience the joy of intentional relationships, connections and time together.

Check out this week's video here: https://youtu.be/3ERY87xMK1c

Subscribe here: thewellequippedfamily.com for a weekly dose of practical parenting ideas, tips and encouragement to help you and your family move from surviving to THRIVING! YOU GOT THIS! ❤

22/07/2023

Parenting a teen can look very different than parenting a younger child and the adjustment can feel awkward and uncomfortable. Both teen and parent can stumble around as they try to figure out the dynamics of this new relationship. But don't give up because your teen needs you now more than ever. In this week's video, I'll give you a little inside scoop into 5 things your teen wishes you knew.

Check out this week's video here:
https://youtu.be/PgMqm_vPP2M

Subscribe here: thewellequippedfamily.com for a weekly dose of practical parenting ideas, tips and encouragement to help you and your family move from surviving to THRIVING! YOU GOT THIS! ❤

15/07/2023

Do you ever have that feel that you're not doing enough, or you're doing too much, or you're just not measuring up? You know...mom guilt. Nothing positive has ever come from experiencing mom guilt. Instead, it usually leads to self-doubt, anxiety, stress and negative self-talk. YUCK! So let's break those chains and find some joy in your parenting journey!

Check out this week's video here: https://youtu.be/eRdoblSPiWw

Subscribe here: thewellequippedfamily.com for a weekly dose of practical parenting ideas, tips and encouragement to help you and your family move from surviving to THRIVING! YOU GOT THIS! ❤

08/07/2023

Did you know that multitasking isn't even humanly possible? AND it actually makes us LESS efficient. YIKES! Don't believe me? Watch this week's video where I'll walk you through an exercise so you can see it for yourself, as well as learn new ways to tackle everything on your parenting plate.

https://youtu.be/mSIm8PjLNW8

Subscribe here: thewellequippedfamily.com for a weekly dose of practical parenting ideas, tips and encouragement to help you and your family move from surviving to THRIVING! YOU GOT THIS! ❤

01/07/2023

Let's learn to embrace the power of failing and understand how it is one step in the journey to success. More importantly, let's learn how to model this mindset shift for our kiddos.

Check out this week's video here: https://youtu.be/Uv_j9T2RsPQ

Subscribe here: thewellequippedfamily.com for a weekly dose of practical parenting ideas, tips and encouragement to help you and your family move from surviving to THRIVING! YOU GOT THIS! ❤

24/06/2023

Hi Everyone! Hope you all are well and enjoying all the joys of summer! I am loving our slower mornings, later nights, beautiful weather, long weekends away and time together with friends and family. ❤❤

I wanted to invite you to come check out what I've been up to on YouTube at "The Well-Equipped Family". I've been creating weekly, 10ish minute videos on different parenting topics. I hope they will be blessing to you and your family! This week's topic: "Stop Yelling! Your Children Don't Have a Hearing Problem" Check it out here: https://youtu.be/oFCvq8XHByQ

You can click here: www.thewellequippedfamily.com to subscribe to my weekly email and get notified when new videos come out.
Have an awesome weekend! 🥰

26/04/2023
01/04/2023

Life can be hard. Relationships, raising children and trying to balance it all can be totally overwhelming...leaving you feeling frustrated, stressed and exhausted. Well, I'm here to tell you that life doesn't have to be that way. I whole-heartedly believe that we were created to THRIVE, not just survive. The Well-Equipped Family is based on my belief that it is small changes that can have huge impacts on relationships, daily functioning and joy! So join me on the journey! I'm here for you! And always remember.....YOU GOT THIS! ❤️❤️❤️

Videos (show all)

In our Equipped Membership this month we are talking about helping our children develop positive habits. Often times, ha...
It's SUMMER TIME! 🎉🎉 Well....almost summer time according to the calendar! 😎😎But....our kiddos are out of school and tha...
TODAYS THE LAST DAY TO SIGN UP FOR THE EQUIPPED MEMBERSHIP! Don't miss out on our INTRODUCTORY OFFER!More importantly......
🌞🌞 Summer is the PERFECT time to join the Equipped Membership! 🌞🌞DOORS CLOSE MAY 31! Don't miss out!https://www.thewelle...
HAPPY MEMORIAL DAY!THANK YOU! THANK YOU!! THANK YOU!!! to everyone who has served our country (and continues to serve). ...
Equipped Membership
The Equipped Membership
Stop complicating. Start simplifying. You can thank you later! 😆#parentcoach #teencoach #lifeskillsforkids #growthmindse...
KISS Method to parenting: Keep It Super Simple!#teencoach #lifeskillsforkids #growthmindset #raisingkids #familymatters ...
Your teen needs you more than ever. Even if it's a little harder to connect, hang in there. You'll both figure out your ...
Your teen is changing, growing and developing. As they evolve, your relationship with them needs to as well. It might no...
There's no such thing as a perfect parent, so stop trying to be one.  Let it go! NOW!#teencoach #lifeskillsforkids #grow...

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