Dayton 60 Strong
Dayton 60 Strong is a celebration of grit and resilience, sponsored by PriMED Physicians. Doctors at
Remember the importance of frequent hand washing to help prevent illnesses and stay healthy this winter!
Seasonal Affective Disorder affects millions of Americans. Talk to your PRIMED Physicians doctor if you have wintertime blues.
Get those last-minute gifts from the Mistletoe Magic Holiday Marketplace at Montgomery County Fair & Fairgrounds, Dayton OH. montcofair.com
This week is National Influenza Week. Prepare for winter and get a vaccination at your PRIMED Physicians doctor’s office today.
Just like that, we’ve reached the last month of the 2022 Dayton 60 Strong calendar! Last but certainly not least, we’re bringing you a brand-new photo of Mr. December, Larry Lindstrom! Larry is pictured at The Dayton Art Institute.
Our 2022 calendar is sponsored by PRIMED Physicians.
Run with the turkeys at the annual Turkey Trot! It’s located at the Riverfront Park. Register at ohioruns.com/daytonturkeytrot.
Happy Thanksgiving! We hope you all have a wonderful day with your loved ones and some delicious food.
As the holidays begin, eat high fiber foods, and get your vitamin D through foods like eggs and fatty fish like salmon, but limit sugars, fats and sodiums.
Today is the American Cancer Society’s Great American Smokeout. Quit today!
This week is Global Antibiotic Awareness Week. Antibiotic resistance is a growing problem. Talk to your PRIMED Physicians doctor about only taking the medications that are necessary for you.
Happy Veteran’s Day. Today is the day to thank the veterans in your life for their service and sacrifice.
November is American Diabetes Month. Talk to your PRIMED Physicians doctor for some tips on maintaining a healthy diet and exercising regularly. These things can help prevent diabetes.
Welcome to the second to last month of the 2022 Dayton 60 Strong calendar. We can’t believe how fast it’s going! Today, we’re bringing you a brand-new photo of Ms. November, Sheryl Iddings! Sheryl is pictured shopping for some fresh vegetables at 2nd Street Market.
Our 2022 calendar is sponsored by PRIMED Physicians.
Happy Halloween! We hope you can do some fun trick-or-treating, and maybe even dress up, with the grandkids today.
Happy birthday to the amazing Mike Smith! Wishing you nothing but the best on your special day.
Wishing the happiest of birthdays to our inspirational ambassador, Bilal Momin! We hope your day is filled with love as you embark on another lap around the sun.
October is National Protect Your Hearing Month. Make an appointment with your PRIMED Physicians doctor and ask about getting a hearing test.
This week is Bone and Joint Health Action Week. Strengthen your bones and joints by adding more calcium to your diet.
October is Breast Cancer Awareness Month. Talk to your PRIMED Physicians doctor today about booking your annual mammogram.
Today is National Depression Screening Day. With the changing seasons, now is the time to talk to your PRIMED Physicians doctor if you are feeling down.
We hope you had a great weekend, and we welcome you to the newest month of the 2022 Dayton 60 Strong calendar. Today’s feature is a brand-new photo of Ms. October, Daria Dillard Stone. Daria is pictured flexing her muscles at Wright Cycle Company Complex.
Our 2022 calendar is sponsored by PRIMED Physicians.
Oktoberfest is here! Starting today, spend the weekend enjoying the festivities at The Dayton Art Institute. daytonartinstitute.org
This month is Healthy Aging Month. An annual wellness visit with your PRIMED Physicians doctor can help you develop a good plan.
September is Pain Awareness Month. Ask your PRIMED Physicians doctor how to improve your quality of life without the use of pain medications.
Enjoy the creative art classes offered at TEJAS Gallery. It’s open Saturdays from 11 a.m. to 1 p.m. k12tejasgallery.org
It’s National Cholesterol Education Month. High cholesterol can increase your risk of heart disease. Reduce your intake of saturated fats like red meat and high fat dairy products.
September is Atrial Fibrillation Awareness Month. Be aware of symptoms such as irregular heartbeats and fatigue.
Spend the day shopping and exploring The Oregon District. Plan your trip ahead of time by visiting theoregondistrict.org.
It’s time for a new month and a new ambassador on the 2022 Dayton 60 Strong calendar! Today, we’re bringing you a brand-new photo of Ms. September, Barb McGirr! Barb is pictured on a sunny September day at Cox Arboretum MetroPark.
Our 2022 calendar is sponsored by PRIMED Physicians.
Take advantage of the last few weeks of summer! Try a new physical activity like bocce or pickle ball.
Today is National Dog Day! If you have a furry friend at home, show them some love with an extra walk or two today. It’s great exercise for both of you!
Beat the summer heat with aquatic exercise! Water aerobics is a great cardio exercise that is gentle on the joints, increases endurance, and boosts overall well-being.
Wishing the happiest of birthdays to our inspirational ambassador, Sheryl Iddings! We hope your day is filled with love as you embark on another lap around the sun.
August is Psoriasis Awareness Month. Talk to your PriMED Physicians doctor about this painful and itchy autoimmune disease.
Head out on the town tonight and check out one of Dayton’s best restaurants, Wheat Penny Oven and Bar! Call 937-496-5268 to book a reservation
August is National Immunization Awareness Month. Keep yourself healthy and talk to your PriMED Physicians doctor about receiving pneumonia and shingles vaccines.
We’re starting off the week with a new month and a new ambassador on the 2022 Dayton 60 Strong calendar! Today, we’re bringing you a brand-new photo of Ms. August, Cathy Capelle! Cathy is pictured flexing her “60 Strong” muscles and holding her deadlifting medals from the FINA Masters World Championships.
Our 2022 calendar is sponsored by PriMED Physicians.
What have our ambassadors been up to? We checked in with Karla Brun, who was recently in Trinidad participating in running events and making new friends along the way! Way to go, Karla.
Today National Parents Day! Get outside and spend your Sunday with your kids and grandkids today!
Wishing the happiest of birthdays to our inspirational ambassador, Teresa Smith! We hope your day is filled with love as you embark on another lap around the sun.
We are STRONG.
60 is the new 40 in Dayton! Meet our 60 Strong Ambassadors: Toby Boedeker, Karla Brun, Cathy Capelle, Sheryl Iddings, Shelia Jackson, George Kosta, Larry Lindstrom, Barb McGirr, Bilal Momin, Richard Ryan, Michael and Teresa Smith, and Daria Dillard Stone.
Our winners are seniors between 60-69 who are healthy and fit, contribute to their community, and help others in need. They are featured in the Dayton 60 Strong Calendar and are pictured in front of city landmarks. The calendar lists area activities, health tips for seniors and important information about Medicare options.
Dayton 60 Strong is a celebration of grit and resilience that is sponsored by PriMED Physicians. PriMED doctors have created Greater Dayton Senior Care Advantage, a new program based on the vision that seamless and greater coordination of care is required to optimally care for their senior patients.
Greater Dayton Senior Care is designed to keep Dayton seniors active and help them navigate the complexities of Medicare coverage and other healthcare decisions, which is why the calendar will include important timeline information regarding Medicare signup deadlines.