The Barre Collective

Day three of our barre crawl! Take 30 minutes to try and make it through this challenging Barre Intensity class, masterfully taught by Stephanie Lyons https://youtu.be/W8-8dauOlz8

30 Minute Chair Full Body At Home Workout For this workout all you'll need is a chair and 30 minutes. Options for both beginners and advanced. For more at home workouts visit www.barrenow.com

The Fab Fit February Challenge starts today! Register online for bonus content, prizes and more. Signup link https://landing.mailerlite.com/webforms/landing/j4t8z4

🙋Raise your hand if you feel like you still haven’t rung in the new year... Lunar New Year is here! New blog post https://buff.ly/3IJuKiC

Who Wants FREE Barre Classes? 🙋

Join https://www.facebook.com/groups/barrecollective/ where we'll be posting our favourite barre fitness workouts on youtube! Totally FREE (and promo-free), TBC Facebook group is a community and resource for all barre fitness friends far and wide👯

🙋Raise your hand if you feel like you still haven’t rung in the new year... Lunar New Year is here! New blog post https://www.vancouverbarrecollective.com/blog/make-year-of-the-tiger-great

Teacher Feature! in the comments!

Kathy is our home-grown resident instructor and founder. She spent her formative years loving dance, dress-up, theatre and creative writing. Kathy went on to pursue a Bachelor of Arts in Psychology while working as a medical office assistant and instructor at Pure Barre. She quickly traded her medical assistant hat for office and accounts manager at a couple medical start-up companies before joining the big leagues as an operations coordinator for Telus’ healthcare sector.

In August 2021, Kathy left her job with Telus to pursue a career in health and wellness. She spent the last three months in Yoga Teacher Training at Vancouver School of Healing Arts and aspires to become a board-certified health coach. Kathy feels so privileged to teach group fitness and move bodies.

Tag a friend that NEEDs to try barre! We're offering free classes this week, no pre-reqs, just show up!

Almost too good to be true 🤫 FREE WEEK 🎉🎉🎉

Go to www.vancouverbarrecollective.com/schedule to book

The Barre Collective added a button to help you learn more about them.

Did you know???! Here's a quick overview of the history of barre, thanks to

"So, what is barre fitness?" is a question I get asked all the time.

If I had to answer in just one sentence, I'd say something like "a full-body, core-centric workout that utilizes the ballet barre and other equipment to work harder, safer, smarter; to the beat of the music."

Ask me what the actual workout is like and I might say: "high repetition of small, controlled movements resulting from precise muscle contractions in time with music is characteristic of barre Fitness , but you’ll also find popular group fitness methods, exercises and equipment woven into class!"

We saved the best for last THEME THURSDAY
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Our signature all-levels class

Coming Soon...

Kathy Booth, founder of The Barre Collective felt that barre fitness could benefit more populations than those who traditional barre studios usually serve. Barre is first and foremost, a form of exercise that is inclusive and adaptable to all abilities. Everyone can benefit from a little barre in their life!

Founded in Vancouver, BC in 2021, The Barre Collective's intention is to increase awareness and accessibility of Barre workouts. Barre Fitness is first and foremost a highly adaptable training program that emphasizes core strength, balance and stability, endurance, and flexibility. Inspired by Ballet, Pilates and Yoga, it is an alignment focused workout designed to protect and promote healthy joints without compromising workout intensity.