Carnivore.fitness

Oh hey bestie 👋🏻🥩🫶🏻

Fix your diet and everything else will fall into place. Take that first step. There are no downsides to it. Day 1,925 on the carnivore diet. Happy and healthy 🥩

Suns out, get that vitamin D


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I’m going to be looking at some of what is considered healthy markers to see how I’m doing after eating a diet high in calories, fat, protein and no carbs after 5 years. Will I be considered healthy?


https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=

Day 1,833 on the carnivore diet as a mum of 4 who will be 41 soon. No makeup, no filter, just as I am (as usual) Still thriving eating this way ✌🏻


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🥓🥩🍗Carnivore diet for the win

It got heated

"ARE WE OMNIVORSE?" | SINNERS PODCAST (SUNDAY PREVIEW) Join this channel to get access to perks:https://www.youtube.com/channel/UCSKe3iDmoaSFB7-ALUSu5hA/join

https://youtu.be/frR655fNsZk?si=ezjFkkswxUTc4gns

"ARE WE OMNIVORSE?" | SINNERS PODCAST (SUNDAY PREVIEW) Join this channel to get access to perks:https://www.youtube.com/channel/UCSKe3iDmoaSFB7-ALUSu5hA/join

The carnivore diet advanced my life in pretty much every single way. New educational content coming very soon so you guys can do the same. Even if you just learn that meat isn’t bad for you or the environment then we’re all winning 🙏🏻❤️ let’s not eat zee bugs 💪🏻


https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=

Current shape day 1813 on the carnivore diet. Straight from bed. No makeup (standard) no filter or editing, just me. Still not restricting, still not tracking and still not going to the gym constantly. The only thing I am going to be changing about what I do is consistency in the gym to build more muscle in my legs and glutes and also for that extra feel good factor. I eat the meat I can afford and crave until I’m full. I do not deprive myself because “it’s too late, too early or out side of an eating window or because I’ve eaten over 3,000 calories”. I listen to my body and give it what it needs✌🏻🥩


https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=

A clip from my first appearance on the sinners podcast. They were so shocked 😂

CARNIVORE DIET IS THE BEST DIET | SINNERS PODCAST 🥩 In this eye-opening episode of Sinners Podcast, we dive deep into the remarkable journey of Carnivore Fitness, a fervent advocate for the carnivore diet. ...

Vegan false reality lol 🥩🥓❤️😂🤣

On the morning of day 4 of world carnivore month and I’m happy to say that my ab lines are back 🎉
What have I been doing to gain these results?
✨eating a ton of meat
✨drinking my .revive.uk electrolytes (Message me for my discount code)

What I haven’t been doing
❌cutting down food
❌ counting calories
❌ tracking macros
❌ going to the gym (yet)
❌over drinking water
❌ having a cut off time for eating
❌ zero biohacking (I’m not saying biohacking is bad)


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
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There’s a bit more to me right now 😳😂
I’ll be posting pictures like these to see any changes and to see how long it takes me to get back to normal 🥩
I’ve been getting lots of questions, one that’s most commonly asked is which foods I have introduced… I haven’t introduced any foods, this implies that it’s permanent, it was just a 2 week experiment to see what would happen. I feel in optimal health with zero issues when I’m strictly carnivore. My Christmas dinner was just meat, the “cheat” on my plate was apple, mint and cranberry sauces. I have been trying out different junk foods to see the effect they have on me. I haven’t eaten any potatoes, bread, pasta or vegetables. It’s been chocolate and some cakes. I might look into different experiments in the future where I add in some other foods that are not junk to see how they affect me too. Keep an eye out for updates on my journey back to baseline ✌🏻🫶🏻


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
Inbox me to enquire about coaching

Get ready… set… go
Full on comfort to shop till I drop 🫣

Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
Inbox me to enquire about coaching

Full on comfort to shop till I drop 🫣


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
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Girls night 🥰


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
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3 ribeyes with butter because I missed breakfast. First time I got them perfect in my new air fryer!


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
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https://youtu.be/IhDe0fh_cdw?si=BP5GIIhJY2HPF1Y9

Rachel's Story: Changing Lives with the Carnivore Diet Rachel shares her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From ...

My quick and easy carnivore ice cream recipe is a rare treat as I limit dairy.
Recipe
✨ double cream (heavy whipping cream)
✨ ice
✨ vanilla collagen powder

Blend everything together and enjoy

Use code: CARNIVOREFITNESS for 15% off 🖤


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
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Screenshot from one of my most recent podcast appearances on for his very 1st episode of talks with Chy. Out now on his YouTube channel


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
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Living that low maintenance, non toxic life ✌🏻
In need of some sun ☀️


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
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I had a client call with a lovely lady this morning, no makeup and tallow glow on my scalp 🫣🤣 my client asked me if it was normal to see changes so early on, she has been on the diet for a week and a half and normally suffers on her cycle with heavy bleeding, mood swings, cramps and pain. She was happy to report normal levels of menstruation and zero cramps and pain and also stable moods 🙌🏻🔥She said she’s feeling a lot calmer and has now seen a weight on the scales that she hasn’t seen in years. She believes that she has lost 7lb already. This client purchased my beginners guide to starting the carnivore diet and has been following the advice from it. This is our first 1-2-1 session, she has booked 1 session a week for 4 weeks to get her on the path to success. She isn’t 100% carnivore yet as she has naturally decided to taper down the fruit and veg. I have given her some tips and advice to follow over the next week. Looking forward to seeing this lovely ladies journey 😊🥩🫶🏻


Book a coaching session with me to start your journey off on the right foot or to finely tune and optimise your existing carnivore experience.
https://instagram.com/carnivore.fitness?igshid=YmMyMTA2M2Y=
Inbox me to enquire about coaching