mzangwa_24beasto
Wellness Coach ๐
Sports nutritional consultant ๐
Natural athletes ๐
Men are made out pain, toughness and hardness....No pain no gain ๐ฆ
For some people Leg Day is HELL, for me it's HEAVEN ๐๐ฆ๐ค
Opportunities don't just happen, you create them๐ฅ
Summer bodies are built during winter โ๏ธ๐ฅถ
Am looking for 8 people are interested in working on their body goals to join my (12 weeks program). My program is easy to no diet just lifestyle .
Commencing from 10th June until 29 August 2024
Comment below with the word "Ready Coach" let's get you started
Your health is your #1 priority ๐๐ฝ
Can I coach you to your results โ
๐ฆ
New day
New month
Less talk
More work๐ฆ
๐น
๐น
๐น
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Am lovin' it๐โ๏ธ
Strong body, strong mind same Earth but different frequency ๐ฆโก
My results between February 2023 to April 2024๐ฆ, previous year was a becoming year for me to build the physique that I want in 2024. I can say I was still warming up.
I was 67kg of lean muscle mass and all thanks to continuous work on doing calisthenics and strength training plus cardio to be light and lean (that was last year).
Now currently we sitting on 71kg of lean mass๐๐พ๐ฅ, cuts ripped to the core while adding muscle size ๐ฆ
Road to 85+kg of lean mass begins๐๐พโก
Only if you can smell what the Beast ๐ค is cooking ๐ฝ๏ธ
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"He who sweats more in training bleeds less in WAR"๐ฆ
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Spartan Ethos~
Wanna achieve your body goals?
Program designed special for you
Program includes nutrition โ
meal plans โ
workouts โ
Dm me now
Indoda Must Gym...๐ฆ
If you're persistent you'll get it, if you become consistent you'll keep it.
Once your mindset changes, everything on the outside will change along with it.๐ฆ๐
Previous years I used to fell off the wagon in working on myself because it's DECEMBER...but not anymore ๐, am locking in preparation for the new year body goals NOW!!!
Am looking for people both males and females who would like to join our 3 weeks transformation program, no diet just lifestyle.
DM me to get started on your fitness journey ๐ฒ
๐ฆ
For I am coconut ๐ดand the heart of me sweeter than you know.
If you not willing to risk the unusual , you'll have to settle for the ordinary.๐ค
How it started vs how it's going ๐ฅ
Am taking people who'd like to get in shape , What you receive: โช๏ธLives workouts โ
โช๏ธEating plansโ
โช๏ธ Daily motivation โ
โช๏ธGroup support I'm taking 15 serious people ๐๐ฝ
Dm me to get you started ๐ช๐พ
Grateful yet for another one, for all the lessons and blessings.
Happy birthday to you my bro๐๐ฝ๐
Strong Body, Strong Mind, same earth but different frequency...
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To Join my Transformation Challenge DM me or send me a text(only serious people)
A little progress each day adds up to BIG results๐ฆ๐ฅ
New online transformation challenge begins on the 09th of October:
I will be personally Coaching people who want to :
๐ฅLose belly fat
๐ฅWeight-loss
๐ฅBuild lean muscles
๐ฅBody-toning
๐ฅHealthy breakfast
๐ฅSkin care
DM me now or give me text to help u get started ๐ณ
Focus on building your own craft ๐ฆ
I want to help you get results, DM me or send me a text at +27 76 589 4686
๐บ๐ธ๐ฟ๐ฆ๐ธ๐ฟ๐ช๐ธ๐ฎ๐ณ๐ฆ๐บ๐จ๐ฆ๐ฟ๐ฒ๐ธ๐ฟ๐ฎ๐ท๐จ๐ฎ๐ช๐บ
Invest on it as much as you can๐ฆ..
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October Transformation Challenge Entries are now opened
DM me or send me a text for more details on how can you join our fitness challenge and help you get results ๐ฒ
The mission is nutrition and the target is to change people's lives ๐ฟ๐๐พ
Would you like to have a free Wellness Evaluation?
Let's go Super Saiyan Mode this summer ๐ฅ๐ฆ
Join our next 21 Day Transformation Challenge starting on the 04th of September
You looking for a community that will help you to get in shape....book your spot
DM me for more details ๐ฒ
August transformation challenge has come to an end๐ฅ๐๐พ
Check-out our end results from the challenge
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We not only in for the best results but we also changing people's lives๐ฟ
Stay strong and relentless ๐๐ฆ
Taking serious people who are ready to join our 3 weeks transformation program ๐ฒ
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Weight management
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Weight loss
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Muscle gain
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Body toning
โ
Belly fat loss
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Healthy breakfast
DM me or send me a text below๐ฒ
You don't wish for it, you work for it๐
Try/Share/Save
This coming summer we will be throwing hands๐๐พ๐ค
We currently on Day 10/21 but the body be looking like day 21๐
Looking for serious people who would like to join my 3 weeks transformation program, programs are not a diet but a lifestyle.๐ฟ
DM me or give me a text to get started
If you are serious about change, you have to go through the uncomfortable situations. Stop trying to dodge the process. It's the only way to grow.๐
โช๏ธ
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August transformation challenge starting on the 07th lines are still opened for you to join๐
Limited space available
DM me or send me a text to join us
@ +27 76 589 4686