Jill scalise-bbcoach

I LOVED these smash burger tacos that I made for dinner last night. They were so good, there were no leftovers.

I also love that it's so easy to just search the extensive library of recipes included with my 2 nutrition programs. This one was added about a week ago and I couldn't wait to try it.

Recipe in the comments. Let me know if you try them. 🍔🌮

It's now easier to send Jill scalise-bbcoach a message.

☀️Do I always have motivation to workout everyday? NOPE. Do I always feel better once I’m done? YUP! Being a part of a community of awesome ladies helps keep me motivated and on track! We’d love to have you. Interested?

💫 If you are wondering what I do as a coach, here it is! I am here to help you with your meal planning and prepping. I am a busy mom and teacher and I ALWAYS struggled to find quick and yummy meals that were healthy. So I know how you feel.

💫Before coaching I would grab anything quick just because we had to eat and I had to get to baseball, wrestling, CCD, etc. I was making poor choices but it was a vicious cycle that I couldn’t escape.

💫I was tired, bloated, and I just didn’t feel good. Coaching really helped me learn the right way to eat. No points, real recipes, real food.

💫As your coach I will help you pick a nutrition program that fits your needs. I will share menus, recipes, and shopping lists! I’ll also support you every step of the way.

💫Some of these pictures are from some of the ladies I help and they are crushing their meal prep which is helping them stay healthy and helping them reach their goals.

💫If you can relate, reach out and I’ll help get you started!

So top pic is of me 3 years ago, bottom is just a few weeks ago after I finished my last program.
I have never been an athlete and have always struggled to stay at a consistent weight/size.
Yes, I was happy in both pictures. I have learned as I get older that I’m not defined by my looks, but by the way I feel.
I feel SO much better when I’m working out and eating right. I also learned that I deserve my “me” time. That may be a mani/pedi, a workout, or just some time with my besties.
If you often think, “I’ll start next week”, or “I’m too busy” or “This looks hard” then change your thinking!
Have questions...ASK ME
Want to join me...LET’S GO!! I’ll help you every step of the way!
You’re worth the effort. 😍