Laura Bryan, PhD, LMFT
not currently accepting clients My particular interest area is helping people manage a physical illness.
I have experience working with individuals, couples, and families facing a wide range of issues from depression and anger to divorce and parenting. I believe it is important to learn how to cope with a problem so the focus is on the relationship (even with oneself), not the problem. I enjoy working with anyone who is motivated to “get better,” whatever that means in a particular situation. My appr
16/11/2022
Autumn thoughts...
24/08/2022
Expectations of therapy vs. reality of going to therapy. What else would you add to the list?
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Image via igototherapy on IG
05/08/2022
16/07/2022
The new 988 mental health hotline is live. Here's what to know Mental health advocates hope the new hotline will make it easier to get support if you're in crisis or helping someone who is. Here's how it works and what could stand in its way.
28/06/2022
20/05/2022
"Profound loss is one of the biggest fires we can pass through, and we are forged within it. In other words, loss changes everything about you: your routine, your future plans, your outlook, your world."
— Rebecca Soffer, "The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience"
Can you relate to this? What other losses did you experience after losing your person?
This post features text excerpted from "The Modern Loss Handbook," which is out now! This handbook is what author and cofounder wished she had after her parents died. With wisdom gained from her own personal experience, expert advice, and insights from the global Modern Loss community, "The Modern Loss Handbook" is for anyone who has lost their “person” or wants to give something meaningful and effective to someone who has.
Here's the link to order it for yourself: https://www.runningpress.com/titles/rebecca-soffer/the-modern-loss-handbook/9780762474813/
02/04/2022
Good one from P. O Tuama and The Mind Geek
06/03/2022
I think of grief and healing as a daily practice that is intertwined together.
Grief and life coexist because grief is love. ❤
*** Photo source and author unknown.
27/02/2022
26/02/2022
I needed this reminder this week.
21/12/2021
Feelings are like children
You don’t want them driving the car, but you shouldn’t stuff them in the trunk either
04/12/2021
“That looks heavy.” said Rabbit.
“What’s that?” asked Bear.
“Your thoughts.” replied Rabbit. “Let me hold them with you for a while.”
“Then we’ll both have heavy thoughts.” said Bear.
“No.” said Rabbit. “Between the two of us, they shouldn’t weigh near as much.”
©Tara Shannon
04/12/2021
Charlie Mackesy ❤️❤️
(Pinterest)
amzn.to/2O1aaDN
amzn.to/2O8lwWi
10/10/2021
Today is World Mental Health Day. If you are struggling and would like someone to talk with, please go to our website and find a licensed therapist in your area. www.theravive.com
14/08/2021
💯
05/08/2021
What we need are not necessarily rescuers, healers, or gurus, but people who will help us remember our light. ☀️ 🔥 🌟
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Via • The Institute for the Study of Birth, Breath, and Death
05/08/2021
💜Ashok
www.guptaprogram.com
📸 Charlie Mackesy. The Boy, The Mole, The Fox and The Horse