Partha pratim Debnath
�Healthy #weightloss coach
�visioning obesity free nation.
�Health & Fitness Enthusiast.
�Passionate to be healthy & inspire other.
19/03/2023
Yoga everywhere.....
It teaches us to be at home anywhere...
11/12/2022
Yoga is my passion and it is great feeling to walk ahead on the path of passion.
Happy Teacher's Day🙏
25/07/2022
Bow down to stay up...
18/07/2022
Good morning......
07/06/2022
Fat in the diet.
Our body tries to increase its survival by holding on to fat energy around the vital organs and the face, when it experiences any kind of mental or physical stress. This can develop a double chin and rounding of the face.
Fat is more better fuel than carbs for our body. We can use that fat as fuel to run our body to lose weight.
Sometimes we dream a lot to achieve something. But very difficult to start the journey. But why?
It's only our mind which we need to convince. Let our mind start the journey 1st. Sometimes the longest journey we make is the sixteen inches from our heads to our hearts.
I love the smell of fresh ambition in the morning. Can you feel that? When we workout in the morning the rest of the day feels so much better. ....................
Happy world health day.....
Take action for your preventive health care now and stay healthy, enjoy the life. .
Everyday is a new beginning, take deep breath, smile and start again.................
“A journey of a thousand miles begins with a single step.” —Lao Tzu
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