Likamaepycy1
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70% of the composition of our body is water. It’s an essential element to keep the body healthy because it cleans the body and eliminates toxins. It is also an effective vehicle for transporting the vitamins and mineral salts that our cells need.
Water is used by the body to remove toxins and waste products. When there is less water in the body, the heart has to work harder to pump the oxygenated blood to all the cells and other major organs, and that can cause fatigue.
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