SPTC

Oct Session 👍
Good job kids 👏

Congrate Irham 👏

Kontinjen Tenis Gombak ke MSS Selangor 2023
Doakan kejayaan kami pada kejohanan kali ini 🤲
Day 1 : Single U12,U15 & U18.

Tahniah Sptc Players 👏
U all are doing best job in MSSD 2023 💪
Come back stronger next 👍

Tahniah !!!
Terima kasih buat semua yang menyokong usaha kami di SPTC selama ini terutama Ibu bapa dan murid kerana beri kepercayaan untuk kami membantu memperkenalkan sukan ini kepada murid-murid sksp khasnya dan di gombak amnya.
Sekalung ucapan tahniah kepada pemenang dan kepada yang lain jangan putus asa kerana perjalanan masih jauh untuk ditempuh.
Teruskan belajar & berlatih, semoga memberi manfaat pada mental dan fizikal 👏
2 medal dibawa pulang dari kejohanan kali ini,moga di masa akan datang lebih banyak kalungan medal yang akan diperolehi insyaAllah 🤲

From working as an analyst on Tennis Channel & hoping to break into the Top 100 to beating the World No.5 & making the Wimbledon Quarterfinals. You cannot make these stories up. The beauty of sport! 💚💜

Did you know?

Most players know that the coin toss, a.k.a the spin of the racquet, is performed to decide who will serve first at the start of a match.

Many people don't know that the winner actually has 3 choices.

1) To serve or receive in the first game of the match, in which case your opponent(s) chooses which end of the court they want to play from for the first game of the match;

2) Choosing what side to start on. The end of the court you want to play from for the first game of the match, in which case your opponent(s) choose either to serve or receive in the first game

3) Defer. Give your opponent(s) one of the above choices, i.e., your opponent(s) can choose to serve or to receive or to choose an end to start from

* BONUS RULE: You should spin the racquet before the warm-up and be in the correct position before the start of the match. ( I rarely see players do this)

Quick Tip on choosing.
If you win the toss, choose the "bad side" first ( sun in the eyes, wind, etc.)
The first 3 games are nervous games; you'll get the "good side for 2 of the games.

This rule clarification question came from one of our followers, Julie Lai. I hope it helps!
If you have any questions or need a rule clarification, DM me; I would be happy to help.

Tennis warm-up 🎾 Drill 1: hop and split. Drill 2: high knees. Drill 3: kicking your bum. Drill 4: forearm pronation and supination. Drill 5: double split steps. Drill 6:crossover followed by a side step in one box. Drill 7: tram to tram hops. 👉 Follow @coach_simon_ttt for more . . . #tennis #tennisball #tenniscourt #tennisplayer #tenniscoach #tennislife #tennistips #tennislesson #tennis🎾 #tennislife #tennisgame #tennispro #coachsimon #toptennistraining

The wall is so important to get consistent! Great post from @kosuke.o4o5 Kojirou(6yo) wall hitting practice🎾 #wilson #teamwilson #wilsontennis #テニス #キッズ #キッズテニス #TENNIS #tennis #6yearsold #スポーツ #スポーツキッズ #テニス好きな人と繋がりたい #jrtennis #Instatennis #Instakids #🎾 #tennisplayer #instastyle #cute #talent #sport #sportkids #enjoy #love #bigsascha #instadaily #instacool #instagood #federer #djokovic

Amazing story on Rafael Nadal:

When he was 14, the Spanish tennis federation requested that he leave Mallorca and move to Barcelona to continue his tennis training. Nadal's family turned down this request, partly because they feared it would hurt his education, but also because Toni said that "I don't want to believe that you have to go to America, or other places to be a good athlete. You can do it from your home." The decision to stay home meant that Nadal received less financial support from the federation; as a consequence, Nadal's father covered the costs.

In May 2001, he defeated former Grand Slam tournament champion Pat Cash in a clay court exhibition match. In 2002 he reached the Wimbledon junior semifinals. In 2003, at 17 he became the youngest man to reach the third round at Wimbledon since Boris Becker in 1984. In 2004, he defeated the world No. 1 Roger Federer in Miami. At 19, Nadal won the French Open on his first appearance.

♥️

Penyertaan Sulung SPTC player ke National Tennis Malaysia Junior Tour 2023. All the best Faisal!

Congrate irham 👏

“Tennis is mostly mental. Of course, you must have a lot of physical skill but you can’t play tennis well and not be a good thinker. You win or lose the match before you even go out there.”
2022

True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost but the urge to serve others at whatever cost !
Klinik Pembangunan Tenis Gombak 2022

Success is a journey, not a destination. The doing is often more important than the outcome.

Start where you are. Use what you have. Do what you can !

"One of the things it taught me is that every ball that comes to me, I have to make a decision."

https://www.tennisconsult.com/tennis-parents-shut-clap/

Tennis Parents - Just Shut Up and Clap. - TennisConsult Tennis parents, shut up and clap. When asked, most kids just want their parents to be parents. They simply want support and encouragement

The Perspective of Serve and Volley in Modern Tennis What is also true is that serve and volley is difficult to learn. The truly great players of this type of game in the modern era, Sampras, Rafter, and Edberg at least, and probably John McEnroe and Boris Becker, all started off as ground strokers and then learned serve and volley.

If you don’t practice, you don’t deserve to win.

Factors to Be Considered When Creating a Tennis Talent Identification Program Factors to be considered when creating a tennis talent identification program. Identifying talent in tennis is more of an art than science and therefore a flexible approach is recommended.

"The thing about tennis is if you stay off for two weeks, or just for three days, you can lose your rhythm quickly. So it’s just a question of constant diligence and vigilance"